Prenatal Multi

Name: Prenatal Multi
Brand: Nature Made
SKU: 1lAYAMt9
Rating: 4.79 (2797 reviews)

Nature Made

4.8

★ ★ ★ ★ ★

(2797 ratings)

Iron 27 mg

Vitamin K 90 mcg

Score

An affordable, once-daily prenatal multivitamin providing essential iron and folate for maternal health.

How scoring works

Quantity:90 Tablet(s) • (90 servings)

Goals:

Hair Health

Productivity Boost

Energy

Score 92

An affordable, once-daily prenatal multivitamin providing essential iron and folate for maternal health.

How scoring works

$12.03($0.13 per serving)

iHerb	$ 13.30
Vitacost	$ 12.03
Walmart	$ 16.69

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Analysis

This formula delivers 27mg of iron as ferrous fumarate and 1330mcg DFE of folate to support healthy red blood cell production. It also includes essential vitamins like D3 and iodine to support foundational metabolic and immune health.

While it uses standard mineral forms like calcium carbonate, it provides a complete range of support at a fraction of the cost of premium brands. It is a practical, once-daily tablet that is easy to find and highly reliable for basic maintenance.

Pros

High daily dose of 27mg iron
Excellent price per serving
Complete spectrum of essential nutrients
Once-daily tablet is easy to remember

Cons

Uses basic synthetic nutrient forms
Iron form (fumarate) can be tough on some stomachs
Large calcium dose may slow iron absorption

Warnings

Consult a doctor before use if pregnant
High iron content; keep away from children

Nutrient quality

Highest impact

The nutrient profile is comprehensive but relies on standard inorganic salts that may be less gentle on the digestive system. All ingredients are meaningfully dosed to provide a baseline for maintaining vitality and productivity.

Ingredient transparency

Highest impact

The label clearly discloses the amounts and chemical forms of all vitamins and minerals. This transparency allows for a good understanding of the quality and safety of the supplement for the consumer.

Customer satisfaction

Highest impact

Strong average ratings over thousands of reviews indicate that many users trust this formula for their nutritional needs. Feedback consistently mentions improvements in perceived energy and the overall value provided by the product.

Value for money

Highest impact

The price per serving is exceptionally low for a comprehensive multivitamin. This makes it a high-value option for individuals seeking consistent nutritional support at a minimal cost.

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Goals

Selected only

Hair Health

Impact

High effect

A-

Goal Fit

Strength of Support

B-

Coverage

B+

Formula Quality

Ferrous fumarate and a blend of B-vitamins are used to support blood health and the metabolic activity of the hair follicle. Vitamin C from ascorbic acid is included to assist in the absorption of the non-heme iron.

This straightforward prenatal multivitamin appears well aligned for individuals seeking a cost-effective way to support hair thickness through nutritional maintenance.

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Productivity Boost

Impact

High effect

C+

Goal Fit

B+

Strength of Support

Coverage

B-

Formula Quality

This prenatal multivitamin provides essential support for cognitive function and energy through a balanced blend of nutrients, including 27mg of iron. Utilizing ferrous fumarate ensures a reliable source of elemental iron for preventing deficiency-related fatigue.

A broad array of B-vitamins appears well aligned with supporting the brain's metabolic processes for sustained concentration. This foundational support helps maintain the mental stamina required for consistent productivity throughout the day.

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Energy

Impact

High effect

B+

Goal Fit

C-

Strength of Support

C-

Coverage

B-

Formula Quality

The supplement integrates essential iron and B-vitamins to support metabolic processes and cellular oxygen delivery. These components are vital for maintaining physical stamina and preventing fatigue related to nutritional gaps.

The inclusion of ferrous fumarate provides a standard source of iron, though it may be less gentle than chelated alternatives. While the formula is comprehensive for daily wellness, the dosages of key energy nutrients like B12 remain at standard maintenance levels.

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Bone Health

Impact

Moderate effect

C+

Goal Fit

C-

Strength of Support

Coverage

C-

Formula Quality

This multivitamin provides foundational bone support through calcium, magnesium, and Vitamin D3. These ingredients are essential for skeletal mineralization and the regulation of mineral uptake from the diet.

The specific forms of minerals, such as magnesium oxide, offer low bioavailability for systemic bone support. Additionally, the formula uses Vitamin K1 instead of K2, which is less targeted toward ensuring calcium reaches the skeletal matrix.

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Cardiovascular Support

Impact

Moderate effect

C-

Goal Fit

Strength of Support

Coverage

Formula Quality

This multivitamin provides basic nutritional support with ingredients like Vitamin K1, Magnesium, and various B-vitamins. These components appear well aligned with general health maintenance but lack the specificity required for advanced cardiovascular support.

The formulation relies on Magnesium oxide and Vitamin K1, which are less effective than chelated magnesium or Vitamin K2 (MK-7) for vascular health. This product is best suited as a foundational nutrient source rather than a primary tool for managing heart health markers.

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Heart Health

Impact

Lower effect

Goal Fit

D-

Strength of Support

D+

Coverage

C+

Formula Quality

Folate and Vitamin K1 are provided in this prenatal multivitamin to support general nutritional needs.

Alignment with heart health is low, as the formulation lacks heart-targeted minerals and clinical Vitamin K2 forms.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin A (Beta-Carotene)	770 mcg
Vitamin C (Ascorbic Acid)	85 mg
Vitamin D3 (Cholecalciferol)	25 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate)	15 mg
Vitamin K (Phytonadione)	90 mcg
Thiamine (Thiamine Mononitrate)	1.4 mg
Riboflavin	1.4 mg
Niacin (Niacinamide)	18 mg
Vitamin B6 (Pyridoxine Hydrochloride)	1.9 mg
Folate	1330 mcg DFE
Vitamin B12 (Cyanocobalamin)	5.2 mcg
Biotin	30 mcg
Pantothenic Acid (D-Calcium Pantothenate)	6 mg
Calcium (Calcium Carbonate)	250 mg
Iron (Ferrous Fumarate)	27 mg
Iodine (Potassium Iodide)	150 mcg
Magnesium (Magnesium Oxide)	45 mg
Zinc (Zinc Oxide)	11 mg

Report overview

Iron (Ferrous Fumarate) · 27 mg OverallScore

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

A+

Value

This basic prenatal multivitamin offers an affordable way to meet daily iron needs in a single tablet. It provides a standard dose but uses a form of iron that may be less gentle on the stomach.

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Vitamin K (Phytonadione) · 90 mcg OverallScore

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

Value

This tablet-based prenatal multivitamin includes Vitamin K1, which is better suited for coagulation support than bone density. It lacks both the more bioavailable K2 forms and a lipid base to ensure optimal fat-soluble absorption.

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Performance

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Budget

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Budget

Albion Chelated Ferrochel Iron 18 mg

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Budget

Vitamin K2 MK-7 100 mcg

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Value