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Prenatal Multi

Nature Made
4.8
★ ★ ★ ★ ★
(2792 ratings)
Thiamin 1.4 mg
Vitamin B5 6 mg
Calcium 250 mg
Niacin 18 mg
Iodine 150 mcg
Zinc 11 mg
Iron 27 mg
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Score 78

A budget-friendly prenatal tablet offering a full range of essential vitamins and minerals for pregnancy, suitable for those who prefer to add DHA separately.

Quantity: 90 Tablet(s) • (90 servings)
Goals:
flag Brain Health
flag Metabolism Boost
flag Energy
flag Cognitive Support
flag Stress Relief

leaderboard Score 78

A budget-friendly prenatal tablet offering a full range of essential vitamins and minerals for pregnancy, suitable for those who prefer to add DHA separately.

Quantity: 250

insightsAnalysis

This Nature Made prenatal multi provides the core blend of vitamins and minerals recommended for pregnancy, including a significant amount of folate (1330mcg DFE), iron (27mg), and iodine (150mcg). These are all vital for maternal health and fetal development, supporting crucial bodily processes.

It comes in a tablet form, which makes it a more budget-friendly option compared to softgel versions that include DHA. The formula covers essential nutrients like Vitamin D3, B vitamins, and calcium, supporting bone health, energy metabolism, and overall well-being during pregnancy.

This product is specifically designed for those who do not require or prefer an all-in-one supplement with DHA, allowing them the flexibility to choose a separate DHA supplement that suits their specific needs or dietary preferences, thus offering a tailored approach to prenatal nutrition.

thumb_upPros
  • Comprehensive blend of essential vitamins and minerals for pregnancy.
  • Significantly lower price per serving than DHA-inclusive options.
  • Tablet form preferred by some over softgels.
  • Good dosage of folate, iron, and iodine to meet prenatal needs.
thumb_downCons
  • Does not include Omega-3 DHA, which is often recommended during pregnancy.
  • Larger tablet size might be difficult for some individuals to swallow.
  • Contains Magnesium Oxide, which may not be as readily absorbed as other magnesium forms.
warningWarnings
  • Expectant mothers should consider supplementing with DHA separately if choosing this product, as it is generally recommended during pregnancy.
  • Always consult with a healthcare professional before starting any new supplement, especially during pregnancy.
  • Keep out of reach of children to prevent accidental overdose of iron.
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$13.30($0.14 per serving)
iHerb
$ 13.30
Vitacost
$ 14.09
Walmart
$ 19.25
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Ingredients

IngredientAmount per serving
Vitamin A
770 mcg
Vitamin C
85 mg
Vitamin D3
25 mcg
Vitamin E
15 mg
Vitamin K
90 mcg
Thiamine
1.4 mg
Riboflavin
1.4 mg
Niacin
18 mg
Vitamin B6
1.9 mg
Folate
1330 mcg DFE
Vitamin B12
5.2 mcg
Biotin
30 mcg
Pantothenic Acid
6 mg
Calcium
250 mg
Iron
27 mg
Iodine
150 mcg
Magnesium
45 mg
Zinc
11 mg
grain_off Gluten Free pregnant_woman Pregnant female Women 18–50
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Categories

Iron 85
Offers 27mg of Iron as Ferrous Fumarate, a crucial mineral for red blood cell formation and preventing iron deficiency during pregnancy. This is a robust and commonly recommended amount.
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Iodine 85
Supplies 150mcg of Iodine as Potassium Iodide, which is vital for thyroid hormone production, supporting both maternal and fetal neurological development. This is an important and well-dosed inclusion.
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Niacin 80
Provides 18mg of Niacinamide, a form of Niacin, which is important for energy production and cellular health. This amount is well within daily recommendations for prenatal support.
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Goals

flag General Health 85
This product provides a comprehensive range of vitamins and minerals that are foundational for maintaining overall health during pregnancy, supporting various bodily functions. The inclusion of key nutrients helps fill potential dietary gaps and promotes well-being for the expectant mother.
flag Energy 82
A full spectrum of B vitamins, including Thiamine, Riboflavin, Niacin, B6, and B12, are crucial for energy metabolism, helping to convert food into energy. Iron also contributes to energy levels by supporting oxygen transport.
flag Bone Health 80
With Vitamin D3 (25mcg) and Calcium (250mg), this supplement aims to support bone health for both mother and developing baby. Vitamin D3 is essential for calcium absorption and utilization in the body.
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One Daily Women's

21st Century
4.7
★★★★★
(34510 ratings)
For less than half the price per serving ($0.05 vs $0.14), this product delivers a noticeably higher amount of calcium (380mg vs 250mg) and comparable iodine, presenting a better balance of cost and essential mineral delivery.
Other sellers (3)
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Super Nutrition
4.5
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(1929 ratings)
Despite a higher price per serving ($0.36 vs $0.14), this product offers vastly superior prenatal appropriateness with better forms and higher doses of key minerals like calcium and Vitamin K2, providing significantly more value for a comprehensive prenatal approach.
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Prenatal Blend

Super Nutrition
4.5
★★★★★
(1929 ratings)
This product is explicitly a prenatal blend, offering a significantly higher and better-absorbed form of calcium (600mg Calcium Citrate vs 250mg Carbonate) and a preferred K2 form, making it a more suitable choice for comprehensive prenatal bone health.
Other sellers (1)
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Basic Prenatal

Thorne
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(17565 ratings)
This alternative is a dedicated prenatal with a superior form and higher dose of iron (45mg Ferrochel vs 27mg Ferrous Fumarate), which is known for better absorption and less digestive upset, a significant advantage for pregnant women.
Other sellers (4)
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One Daily Women's Health

Equate
4.7
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(5571 ratings)
While not a dedicated prenatal, this general women's multivitamin offers a substantially higher dose of calcium (500mg vs 250mg) and comparable iodine, addressing one of the Nature Made product's major deficiencies in mineral quantity.
Other sellers (0)
flagReport alternatives

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