Collagen Powder Vanilla
youtheory
Collagen Powder Vanilla
4.3
★ ★ ★ ★ ★
(3035 ratings)
Collagen 6000 mg
Score 95.0
An excellent, high-dose collagen powder with added biotin and Vitamin C for superior beauty and joint benefits.
Quantity: 5 Liquid(s)Servings size: 8 Gram(s) (21 servings)
Selected goals:
Other goals:
Skin Health
Hair Health
Nail Health
Joint Health
Bone Health
leaderboard Score 95.0
An excellent, high-dose collagen powder with added biotin and Vitamin C for superior beauty and joint benefits.
insights Analysis
This powder provides a very robust 6000mg (6 grams) of hydrolyzed collagen per serving, which is an excellent dose for promoting skin elasticity, hydration, and reducing the appearance of wrinkles, as well as supporting overall joint health and connective tissue integrity. It is further enhanced by the inclusion of 2mg of Biotin, a high and clinically effective dose for supporting hair growth and nail strength, and 200mg of Vitamin C (Calcium Ascorbate), which is absolutely essential for the body's natural collagen synthesis. This comprehensive blend targets multiple aspects of beauty and structural health effectively, making it a powerful all-in-one solution.
- Offers a very high and clinically effective dose of hydrolyzed collagen (6000mg) for broad benefits across skin, hair, nails, and joints.
- Includes a significant and effective dose of Biotin (2mg), which is crucial for promoting healthy hair growth and strong nails.
- Contains a substantial amount of Vitamin C (200mg), essential for optimal collagen synthesis and antioxidant protection.
- The powder form provides versatility for mixing into various beverages or foods, enhancing user convenience.
- The explicit price per serving and total servings are not clearly provided in the data, making precise value comparisons challenging for consumers, though the overall container price is very competitive for the high dosage.
- The vanilla flavor might not be universally appealing, and an unflavored option would offer greater versatility for users.
- None apparent.
$17.58($0.83 per serving)
 Amazon | $ 17.58 | |
 iHerb | $ 17.59 | |
 Vitacost | $ 17.66 |
bolt Effectiveness for goals
Some research indicates that collagen peptide supplementation may help improve skin hydration, elasticity, and reduce the appearance of wrinkles. These effects are thought to be due to collagen stimulating the body's own production of dermal collagen. Consistent use over several weeks is often required to observe these benefits.
Some research suggests that daily collagen peptide supplementation may help improve skin hydration, elasticity, and reduce the appearance of wrinkles. These effects are often attributed to collagen's role in the skin's structural integrity. Results can vary among individuals and depend on consistent use.
Several studies suggest that collagen peptides may help reduce joint pain and improve mobility, particularly in individuals with osteoarthritis. Collagen is a major component of cartilage, and supplementation is believed to support its integrity. Effects may become noticeable after consistent use over a few months.
Studies indicate that collagen peptides may help support joint health by reducing joint pain and improving flexibility in some individuals, particularly those with osteoarthritis. Collagen is a major component of cartilage, which cushions joints. Consistent use is often suggested for potential benefits.
Preliminary research suggests that collagen supplementation might contribute to stronger nails and potentially promote hair growth. Collagen provides amino acids that are building blocks for keratin, the main protein in hair and nails. More extensive studies are ongoing.
schedule Dosage, timing & forms
The time required to observe benefits from collagen supplements can vary among individuals and depends on the specific health goals. Some studies suggest noticeable improvements in skin hydration and elasticity can occur within 8-12 weeks of consistent use. For joint health, effects may become apparent after several months of daily supplementation.
Typical recommendations for collagen supplements often range from 2.5 to 15 grams per day, depending on the specific product and desired health outcomes. It is crucial to always refer to the supplement's label for precise dosage instructions provided by the manufacturer. Individual needs and specific collagen types can also influence the ideal daily intake.
The time frame for observing potential benefits from consistent collagen supplementation can vary among individuals and depends on the intended use. Many studies suggest that continuous daily use for at least 8 to 12 weeks may be necessary to potentially notice changes in skin appearance, hair strength, or joint comfort. Individual results can differ based on age, lifestyle, and overall health.
Common daily dosages for collagen supplements typically range from 2.5 to 15 grams, depending on the specific type of collagen and the intended health benefit. It is essential to refer to the product label for specific serving suggestions and recommended amounts. Clinical studies often utilize dosages within this range to observe various effects.
Collagen can generally be taken at any time of day, whether in the morning, afternoon, or evening, as personal preference often dictates. There is no strong scientific consensus indicating one specific time is superior for absorption or efficacy. Consistency in taking the supplement daily is often considered more important than the exact timing.
health_and_safety Safety & interactions
Some individuals may experience mild digestive symptoms such as bloating, heartburn, or feelings of fullness. These effects are generally not common and tend to be minor. If persistent, adjusting the dosage or product may be helpful.
Collagen supplements are widely considered safe for most healthy individuals when taken according to recommended dosages. Some people may experience mild side effects like digestive discomfort or feelings of fullness. It is always advisable to consult a healthcare professional before starting any new supplement regimen.
Yes, individuals with allergies to the source material (e.g., fish, shellfish, eggs, bovine, or chicken) may experience allergic reactions. It is important to carefully check the collagen's source on the product label. If you have known allergies, consult a healthcare professional before use.
Research on collagen supplementation during pregnancy and breastfeeding is limited. Due to the lack of extensive studies in these specific populations, it is recommended that pregnant or nursing individuals consult their healthcare provider before using collagen supplements.
The most frequently reported side effects of collagen supplements are generally mild and digestive in nature. These can include bloating, heartburn, and feelings of fullness. Less commonly, individuals might report an unpleasant taste in their mouth.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 200 mg |
Biotin | 2.5 mg |
Collagen, Hydrolyzed | 6000 mg |
Categories
Collagen 95.0
With a high 6000mg dose of hydrolyzed collagen (likely Type I & III) combined with essential co-factors like Biotin and Vitamin C, this product is a top-tier offering within the collagen collection, providing comprehensive benefits across multiple tissues.
Goals
Skin Health 95.0
The 6000mg of hydrolyzed collagen, combined with 200mg of Vitamin C, provides maximal support for skin elasticity, hydration, and combating signs of aging by boosting natural collagen production.
Hair Health 95.0
A high dose of 2mg Biotin synergizes perfectly with 6000mg of collagen and Vitamin C to provide comprehensive support for hair growth, strength, and overall hair follicle health, making it highly effective.
Nail Health 95.0
The combination of high-dose Biotin and 6000mg of collagen is exceptionally effective for strengthening nails, reducing brittleness, and promoting healthy nail growth.
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