Cholesterol Metabolism Factors
MNP Michael's Naturopathic Programs
Score 68
This supplement offers a combination of key B vitamins, magnesium, choline, and vitamin D3, primarily for general metabolic and cardiovascular support, but uses a proprietary blend which limits clarity.
Score 68
This supplement offers a combination of key B vitamins, magnesium, choline, and vitamin D3, primarily for general metabolic and cardiovascular support, but uses a proprietary blend which limits clarity.
Analysis
Cholesterol Metabolism Factors aims to support various body functions with its mix of Niacinamide, Vitamin B6, Magnesium, Choline, and Vitamin D3. These ingredients are involved in energy production, nerve function, and nutrient processing. The Niacin in this formula is Niacinamide, a form known for reducing the 'flush' often associated with nicotinic acid, though its direct impact on cholesterol levels is typically less pronounced compared to other niacin forms.
The product includes a significant proprietary blend, which is 2.2 grams, making it difficult to understand the exact contribution of those hidden ingredients. While the listed nutrients like Magnesium amino acid chelate and Choline bitartrate are generally well-regarded forms for absorption, the lack of detail on the blend leaves some uncertainty. This combination may be suitable for individuals seeking broad metabolic support rather than a targeted intervention for cholesterol management.
Pros
- Contains multiple B vitamins essential for metabolism.
- Magnesium is included in a potentially well-absorbed chelated form.
- Choline supports liver health and neurotransmitter function.
- Vitamin D3 is included for bone and immune support.
- Niacinamide form is generally well-tolerated and avoids the typical 'niacin flush'.
Cons
- Significant portion of the formula is hidden within a proprietary blend.
- Niacinamide, while well-tolerated, may not offer the same direct cholesterol support as nicotinic acid.
- Vitamin D3 dosage (720 IU) is somewhat modest and may require additional supplementation for some individuals.
- The very broad range of stated goals might overstate the specific impact of this particular ingredient blend.
Warnings
- Individuals taking medications or having existing health conditions should consult a healthcare professional before use.
- Some individuals may experience mild digestive upset or skin flushing with B vitamins, even with niacinamide.
- Do not exceed the recommended serving size unless advised by a professional.
$45.35($1.51 per serving)
 iHerb | $ 45.35 |
Goals
Impact
High effect
B vitamins (Niacin, B6) are crucial cofactors in countless metabolic pathways that convert food into energy. Magnesium also plays a central role in over 300 enzymatic reactions, many of which are metabolic.
Impact
High effect
This blend provides a good foundation of essential vitamins and minerals that are important for numerous bodily functions. Supporting overall nutrient status is a key component of maintaining general health and well-being.
Impact
High effect
Niacin, Vitamin B6, Magnesium, and Choline are all nutrients known to contribute to cardiovascular health in various ways. Magnesium, for example, is involved in maintaining healthy heart muscle function and blood vessel tone.
Impact
High effect
Similar to cardiovascular support, the blend of B vitamins, magnesium, and choline can play a role in supporting the overall function of the heart. These nutrients are integral to cellular energy production and nervous system regulation that impacts heart rhythm.
Impact
High effect
Choline is a precursor to acetylcholine, an important neurotransmitter for memory and cognitive function. B vitamins and Magnesium also play roles in nerve transmission and overall brain metabolism, supporting general brain health.
Impact
High effect
Choline is a critical nutrient for brain health and the production of neurotransmitters involved in learning and memory. B vitamins and magnesium also support nerve health and brain metabolism, aiding overall cognitive function.
Impact
High effect
B vitamins like Niacin and B6 are directly involved in converting food into usable energy at a cellular level. Magnesium also plays a significant role in energy production, helping to reduce feelings of fatigue.
Impact
High effect
Magnesium and Vitamin B6 are involved in neurotransmitter synthesis and regulation, which can influence mood. Niacin also plays a role in brain chemistry, contributing to a sense of well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 9 mcg |
Niacin | 180 mg |
Vitamin B6 | 90 mg |
Choline | 192 mg |
Magnesium | 180 mg |
Proprietary Blend | 2.2 Gram(s) |
Vitamin B6 75
With 90mg of Vitamin B6 as Pyridoxine Hydrochloride, this product provides a substantial amount of this nutrient. Vitamin B6 is critical for protein metabolism, neurotransmitter synthesis, and various enzymatic reactions in the body.
Magnesium 75
Providing 180mg of Magnesium as Magnesium Amino Acid Chelate is a positive aspect, as chelated forms are often associated with better absorption. Magnesium is vital for muscle and nerve function, blood glucose control, and energy production.
Choline 70
The inclusion of 192mg of Choline as Choline Bitartrate is a beneficial addition. Choline is an essential nutrient that plays key roles in liver function, brain health, and cell membrane integrity.
Alternative products
90 Value 
P-5-P/Mag
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This alternative offers active Vitamin B6 (Pyridoxal 5-Phosphate) and Magnesium (Glycinate Chelate), which are well-regarded for bioavailability, along with Zinc. It provides excellent quality ingredients often chosen for metabolic and nervous system support, at a significantly more cost-effective price per serving.
82 Value 
Cal-Mag
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This product provides a robust combination including Niacin, Vitamin B6, Choline, and multiple forms of Magnesium and Calcium, alongside a full spectrum of other B vitamins. It offers a broad range of nutrients for cardiovascular and bone health support, at a very appealing price point for its comprehensive formula.
82 Value 
Lipotropic Complex
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This alternative delivers a blend of Magnesium, active Vitamin B6 (P-5-P), and Choline, enhanced with ingredients like L-Methionine and Milk Thistle. This combination is often chosen to support liver health and overall fat metabolism, aligning well with detoxification and metabolism goals, and presents a strong value given its targeted formulation.
92 Performance 
ZMX2
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This product features highly absorbable forms of Magnesium (Bisglycinate Chelate, Citrate) and Vitamin B6 in its active P-5-P form, alongside Zinc. These high-quality forms can contribute effectively to metabolic processes and muscle function, offering a more refined ingredient profile compared to your current option.
90 Performance 
Ultra-Mag
Source Naturals
Ultra-Mag provides a diverse blend of well-absorbed magnesium forms (citrate, glycinate, malate, succinate, taurinate) combined with Vitamin B6. This comprehensive approach to magnesium delivery, often chosen for heart health and muscle relaxation, offers a superior ingredient quality and formulation.
88 Performance 
B-Complex with Rice Bran
NaturesPlus Source of Life Garden
For Niacin, Vitamin B6, and Choline support, this B-complex stands out. It offers these key ingredients along with other B vitamins in a whole-food complex. This provides a more holistic approach to metabolic support than just isolated nutrients.
78 Budget 
Magnesium Triple Source
KAL
This alternative offers Magnesium in citrate, malate, and oxide forms along with Vitamin B6. It provides comprehensive magnesium support, which can contribute to heart health and metabolism, at a significantly more approachable price per serving compared to your current product.
75 Budget 
Zinc Magnesium & Vitamin B6
Sierra Fit
With a combination of Magnesium (citrate and oxide forms) and Vitamin B6, plus Zinc, this product is a budget-friendly option. It targets some of the core nutritional support areas found in your current product, particularly for metabolic function and overall well-being, at a much lower cost per serving.
75 Budget 
B Complex
Thompson
This B Complex provides Niacin (Niacinamide), Vitamin B6, and Choline Bitartrate, all key ingredients in your current product, alongside other essential B vitamins. It offers a broad spectrum of metabolic support at a very low price per serving, making it an excellent value if you're looking for these specific B vitamins.
90 Value
P-5-P/Mag
Terry Naturally
This alternative offers active Vitamin B6 (Pyridoxal 5-Phosphate) and Magnesium (Glycinate Chelate), which are well-regarded for bioavailability, along with Zinc. It provides excellent quality ingredients often chosen for metabolic and nervous system support, at a significantly more cost-effective price per serving.
82 Value
Cal-Mag
NOW
This product provides a robust combination including Niacin, Vitamin B6, Choline, and multiple forms of Magnesium and Calcium, alongside a full spectrum of other B vitamins. It offers a broad range of nutrients for cardiovascular and bone health support, at a very appealing price point for its comprehensive formula.
82 Value
Lipotropic Complex
Integrative Therapeutics
This alternative delivers a blend of Magnesium, active Vitamin B6 (P-5-P), and Choline, enhanced with ingredients like L-Methionine and Milk Thistle. This combination is often chosen to support liver health and overall fat metabolism, aligning well with detoxification and metabolism goals, and presents a strong value given its targeted formulation.
92 Performance
ZMX2
ALLMAX
This product features highly absorbable forms of Magnesium (Bisglycinate Chelate, Citrate) and Vitamin B6 in its active P-5-P form, alongside Zinc. These high-quality forms can contribute effectively to metabolic processes and muscle function, offering a more refined ingredient profile compared to your current option.
90 Performance
Ultra-Mag
Source Naturals
Ultra-Mag provides a diverse blend of well-absorbed magnesium forms (citrate, glycinate, malate, succinate, taurinate) combined with Vitamin B6. This comprehensive approach to magnesium delivery, often chosen for heart health and muscle relaxation, offers a superior ingredient quality and formulation.
88 Performance
B-Complex with Rice Bran
NaturesPlus Source of Life Garden
For Niacin, Vitamin B6, and Choline support, this B-complex stands out. It offers these key ingredients along with other B vitamins in a whole-food complex. This provides a more holistic approach to metabolic support than just isolated nutrients.