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5-HTP Plus 200 mg

Dr. Emil Nutrition
4.7
★ ★ ★ ★ ★
(95 ratings)
5-HTP 200 mg
Tryptophan 20 mg
SAMe 20 mg
Vitamin B6 10 mg
Product Image
Score 82

<p>Dr. Emil Nutrition's 5-HTP Plus 200 mg offers a multi-ingredient blend of 5-HTP, L-Tryptophan, SAMe, and Vitamin B6, designed to support mood, stress relief, and sleep.</p>

Quantity: 60 Capsule(s) • (30 servings)
Goals:
flag Mood Support
flag Sleep Support
flag Weight Loss
flag Stress Relief
flag Brain Health

leaderboard Score 82

<p>Dr. Emil Nutrition's 5-HTP Plus 200 mg offers a multi-ingredient blend of 5-HTP, L-Tryptophan, SAMe, and Vitamin B6, designed to support mood, stress relief, and sleep.</p>

insightsAnalysis

This supplement provides 200 mg of 5-HTP, a compound often used to support mood and sleep cycles. It also includes 10 mg of Vitamin B6, which is an important co-factor that may help the body utilize 5-HTP effectively.

Beyond the core 5-HTP and B6, Dr. Emil Nutrition adds 20 mg of L-Tryptophan and 20 mg of SAMe, creating a blend that aims for more comprehensive support. While the amounts of L-Tryptophan and SAMe are on the lower side for standalone dosing, their inclusion can contribute to the product's overall approach for promoting a balanced mental state and restful sleep.

thumb_upPros
  • Contains a good amount of 200 mg of 5-HTP per serving.
  • Includes Vitamin B6, which may assist in 5-HTP's effectiveness.
  • Features additional ingredients like L-Tryptophan and SAMe for enhanced support.
  • Capsule form is easy to take.
thumb_downCons
  • The dosages of L-Tryptophan and SAMe are relatively low compared to typical standalone supplements.
  • Price per serving is higher than some single-ingredient 5-HTP options.
  • Only provides 30 servings per bottle, which might require frequent reordering for daily use.
warningWarnings
  • Individuals using medications that affect serotonin levels should consult a healthcare professional before use.
  • Some people may experience mild digestive upset or drowsiness when starting 5-HTP.
  • Not intended for prolonged use without professional guidance.
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$23.69($0.78 per serving)
iHerb
$ 23.69
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Ingredients

IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Vitamin B6
10 mg
5-Hydroxytryptophan
200 mg
L-Tryptophan
20 mg
SAMe
20 mg
grain_off Gluten Free person Adults 18–50 eco Vegan female Women eco Vegetarian
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Categories

5-HTP 90
<p>With a strong 200 mg per serving, 5-HTP is a central and well-dosed component of this formula. This dosage is often sought for significant support in mood and sleep areas.</p>
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Vitamin B6 85
<p>The product includes a good amount of Vitamin B6 (Pyridoxine Hydrochloride), which is essential for numerous bodily functions. It acts as a critical co-factor in the conversion of 5-HTP to serotonin.</p>
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SAMe 70
<p>SAMe is included, though at a modest 20 mg dose, which is lower than typical standalone SAMe supplements. While its presence is beneficial, its impact might be less pronounced than higher doses.</p>
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Goals

flag Mood Support 90
<p>The combination of 5-HTP, L-Tryptophan, SAMe, and Vitamin B6 directly targets pathways involved in mood regulation. This blend provides multiple precursors and cofactors that may help maintain emotional balance and overall well-being.</p>
flag Sleep Support 88
<p>5-HTP and L-Tryptophan are known precursors that can support the body's natural sleep cycle. Including Vitamin B6 further enhances the potential for restful sleep by aiding in the conversion process.</p>
flag Stress Relief 87
<p>By supporting neurotransmitter balance, the ingredients in this product can contribute to a sense of calm and help the body manage daily stressors. A more balanced mood often translates to better stress coping mechanisms.</p>
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