N-A-G 500 mg
Source Naturals
N-A-G 500 mg
4.7
★ ★ ★ ★ ★
(525 ratings)
N-Acetyl Glucosamine 500 mg
Score 90.0
Source Naturals N-A-G 500 mg is a cost-effective and effective single-ingredient N-Acetyl Glucosamine supplement. It delivers a beneficial 500mg dose for both joint cartilage and the vital gut lining. Its competitive pricing and positive reception make it a strong contender for those seeking targeted and affordable NAG support.
Quantity: 120 Tablet(s)Servings size: 1 Tablet(s) (120 servings)
Selected goals:
Other goals:
Joint Health
Digestive Health
leaderboard Score 90.0
Source Naturals N-A-G 500 mg is a cost-effective and effective single-ingredient N-Acetyl Glucosamine supplement. It delivers a beneficial 500mg dose for both joint cartilage and the vital gut lining. Its competitive pricing and positive reception make it a strong contender for those seeking targeted and affordable NAG support.
insights Analysis
Source Naturals N-A-G 500 mg provides a straightforward and beneficial dose of N-Acetyl Glucosamine (NAG) in tablet form. For joint health, 500mg of NAG is a good supportive dose, contributing to the structural integrity of cartilage and the production of hyaluronic acid, essential for joint lubrication and cushioning. While not as high as some clinical trial dosages for osteoarthritis, it is a valuable daily maintenance dose. For digestive health, NAG is highly regarded by nutritionists for its ability to reinforce the gut lining by promoting the synthesis of mucin, a key component of the protective mucosal barrier. This makes it effective for conditions like leaky gut or supporting overall gut integrity. Online reviews generally praise its effectiveness and affordability, aligning with its reputation as a reliable and economical choice for specific joint and digestive support needs. Its remarkably low price per serving makes it stand out as a top value option.
- Provides a clinically relevant 500mg dose of N-Acetyl Glucosamine for effective support.
- Exceptional value with one of the lowest prices per serving for a N-Acetyl Glucosamine product.
- High review count indicates widespread user satisfaction and perceived efficacy.
- Tablet form is convenient for consistent daily dosing.
- As a single-ingredient supplement, it does not offer the broad-spectrum support of multi-ingredient formulas for complex conditions.
- May not be sufficient as a sole intervention for severe joint degeneration or advanced gut issues, requiring additional complementary supplements.
- Potential for shellfish allergy, as NAG is commonly derived from this source.
- N-Acetyl Glucosamine is commonly derived from shellfish; individuals with shellfish allergies should verify the source or avoid this product.
- Consult a healthcare professional before use, especially if pregnant, nursing, or have underlying health conditions or are on medication.
$17.50($0.14 per serving)
 Amazon | $ 17.50 | |
 Vitacost | $ 20.89 | |
 iHerb | $ 22.65 |
bolt Effectiveness for goals
Some research suggests N-Acetyl Glucosamine may play a role in supporting cartilage health, a key component of joints. It is a precursor to hyaluronic acid, which is important for joint lubrication and shock absorption. However, direct evidence for its effectiveness in improving joint symptoms is still being investigated, with some studies showing mixed results compared to other forms of glucosamine.
Research on N-Acetyl Glucosamine's direct effectiveness for joint health, particularly osteoarthritis, is less extensive and conclusive than for other forms like glucosamine sulfate. Some studies suggest potential benefits for cartilage support. However, more high-quality human trials are needed to confirm these specific effects.
While N-Acetyl Glucosamine is often considered for joint support, its specific effectiveness for relieving osteoarthritis symptoms like pain and stiffness is less established compared to other forms of glucosamine. Some studies suggest it may support cartilage structure, but direct clinical benefits in osteoarthritis patients require further research.
Preliminary studies suggest N-Acetyl Glucosamine may help support the gut lining and reduce inflammation in some individuals with inflammatory bowel disease. It is thought to provide building blocks for glycosaminaminoglycans, which are part of the protective mucus layer of the gut. Further research is ongoing to confirm these effects.
N-Acetyl Glucosamine is a building block for mucin, a protein that forms the protective lining of the gut. Preliminary research, especially in animal models and some small human studies, suggests it may have a role in supporting the integrity of the gut barrier and modulating inflammation. More extensive clinical trials are needed to confirm its widespread effectiveness for inflammatory bowel conditions.
schedule Dosage, timing & forms
Common dosages of N-Acetyl Glucosamine typically range from 500 mg to 1000 mg, often taken one to three times daily. The specific dosage can vary based on individual needs and the product's formulation. Always follow the instructions provided on the supplement label.
Typical dosages for N-Acetyl Glucosamine often range from 500 mg to 1000 mg, taken one to three times daily. Some studies have used higher amounts, such as up to 3000 mg in divided doses, for specific applications. Always follow the product label instructions or consult a healthcare professional for personalized guidance.
N-Acetyl Glucosamine can generally be taken at any time of day. Many people prefer to take it with meals to help minimize any potential mild stomach upset. Some products may suggest taking it in divided doses throughout the day.
While some studies have used up to 3000 mg per day in divided doses, a universal maximum safe daily dose is not firmly established for all individuals. It is crucial to adhere to the dosage recommended on the supplement label or as advised by a healthcare provider. Exceeding recommended doses without professional guidance is generally not advised.
While N-Acetyl Glucosamine can be taken on an empty stomach, consuming it with food may help reduce the likelihood of mild gastrointestinal discomfort. Always check the specific directions on your supplement's packaging. Taking it with food is often a common recommendation for many supplements.
health_and_safety Safety & interactions
N-Acetyl Glucosamine is often derived from the chitin of shellfish. Individuals with shellfish allergies should exercise caution and consult with a healthcare professional before using products sourced from shellfish. Shellfish-free alternatives may be available.
N-Acetyl Glucosamine is generally considered safe for most people when taken orally and appropriately. Mild side effects such as nausea, diarrhea, or constipation may occur in some individuals. Always consult a healthcare professional before starting any new supplement.
N-Acetyl Glucosamine is generally well-tolerated. Some individuals may experience mild gastrointestinal upset, such as nausea, diarrhea, or constipation. These effects are typically transient and resolve with continued use or dosage adjustment.
Due to its structural similarity to heparin, there is a theoretical concern that N-Acetyl Glucosamine could increase the risk of bleeding, especially when taken with anticoagulant or antiplatelet medications. Individuals on such medications should consult a healthcare professional. Blood clotting parameters may need to be monitored.
There is some evidence suggesting that glucosamine products, including N-Acetyl Glucosamine, might potentially increase the risk of bleeding when taken with anticoagulant medications like Warfarin. Individuals on blood thinners should consult their healthcare provider before using NAG. Close monitoring of INR levels may be necessary.
Ingredients
| Ingredient | Amount per serving |
|---|---|
N-Acetyl Glucosamine | 500 mg |
Categories
N-Acetyl Glucosamine 95.0
This product stands out in the N-Acetyl Glucosamine collection by offering an effective 500mg dose at an exceptionally low price per serving, making it one of the top choices for value and accessibility within its category.
Goals
Digestive Health 85.0
N-Acetyl Glucosamine at 500mg is a strong dose for maintaining the integrity of the gut lining and promoting mucin production, which is crucial for overall digestive health and barrier function.
Joint Health 80.0
The 500mg dose of N-Acetyl Glucosamine effectively supports cartilage synthesis and joint health, making it a beneficial foundational supplement for this goal, especially given its excellent affordability.
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