Nutrient quality
Utilization of standard thiamine provides a reliable foundation for vitamin B1 status. The inclusion of calcium adds minor structural support while serving as a common binder in the tablet format.
Analysis
This tablet provides 100 mg of Thiamin, which is a standard amount for daily health. It also includes 35 mg of calcium, which helps with the structure of the tablet and adds a small amount of that essential mineral.
While it is very affordable, the lack of form specificity (like HCl or Mononitrate) on some labels makes it a bit harder to compare to other brands. However, it is a reliable choice for simple, daily B1 maintenance.
Pros
- Very low price
- Includes 100 tablets
- Includes a small amount of calcium
- Trusted legacy brand
Cons
- Form of thiamin is not clearly specified
- Tablet format can be chalky
- Lacks high-absorption benfotiamine
Warnings
- Take with water
- If you have a sensitivity to binders, check the full ingredient list
- Keep in a cool, dry place
