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B-1 100 mg

Source Naturals
4.8
★ ★ ★ ★ ★
(1026 ratings)
Thiamin 100 mg
Product Image
Score 77

Source Naturals B-1 delivers 100 mg of standard Thiamine with a small calcium addition, offering economical daily support for energy and metabolism.

Quantity: 100 Tablet(s) • (100 servings)
Goals:
flag Brain Health
flag Metabolism Boost
flag Energy
flag Cognitive Support

leaderboard Score 77

Source Naturals B-1 delivers 100 mg of standard Thiamine with a small calcium addition, offering economical daily support for energy and metabolism.

Dose: 500mg, Quantity: 100

insightsAnalysis

This Source Naturals B-1 supplement provides 100 mg of Vitamin B1 (Thiamine), likely in a standard form, along with 35 mg of Calcium. Thiamine is crucial for energy metabolism, helping to convert food into cellular energy to power the body and brain.

The addition of a small amount of calcium may serve as a filler or a minor complementary nutrient, though the primary focus remains on thiamine. It is designed to support consistent energy levels, healthy metabolic functions, and cognitive well-being.

In tablet form with 100 servings, it offers a practical and economical solution for daily thiamine supplementation. This product is a good fit for individuals seeking a foundational dose of Vitamin B1 with a minor mineral addition.

thumb_upPros
  • Very affordable price per serving.
  • Standard 100 mg dose of Thiamine.
  • 100 servings per bottle offers good value.
  • Includes a small, complementary amount of Calcium.
thumb_downCons
  • Standard thiamine form, not enhanced bioavailability.
  • Tablet form may not be preferred by all.
  • Calcium addition is very small, likely insignificant.
warningWarnings
  • Individuals on calcium-restricted diets should note the small calcium content.
  • Ensure proper hydration when taking supplements to aid absorption.
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$5.77($0.05 per serving)
Amazon
$ 5.77
iHerb
$ 6.38
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Ingredients

IngredientAmount per serving
Thiamine
100 mg
Calcium
35 mg
person Adults 18–50
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Categories

Thiamin 78
This product provides a reliable and standard dose of Thiamine, effectively meeting the requirements of the Thiamin collection for general supplementation. It's a straightforward and economical option for daily Thiamin intake.
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Goals

flag Metabolism Boost 80
As a vital coenzyme in carbohydrate metabolism, this product directly aids the body in efficiently converting food into energy. It contributes to robust metabolic processes.
flag Energy 78
By supporting the body's natural energy production pathways, this thiamine supplement can contribute to feelings of sustained energy throughout the day. It helps power cellular functions.
flag Brain Health 75
Thiamine is a key nutrient for brain energy and nerve function, making this supplement supportive of fundamental brain health. It helps fuel neural activity.
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