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OptiZinc

Source Naturals

4.7
(5331 ratings)
Zinc 30 mg
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Score 95.0

Source Naturals OptiZinc is a top-tier zinc supplement featuring highly absorbable zinc methionine sulfate and a crucial inclusion of copper to prevent imbalances, making it ideal for safe and effective long-term daily use.

Quantity: 120 Tablet(s)Servings size: 1 Tablet(s) (120 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
General Health
Testosterone Support

Score 95.0

Source Naturals OptiZinc is a top-tier zinc supplement featuring highly absorbable zinc methionine sulfate and a crucial inclusion of copper to prevent imbalances, making it ideal for safe and effective long-term daily use.

Analysis

Source Naturals OptiZinc delivers 30mg of zinc as OptiZinc, a patented complex of zinc with the amino acid methionine, widely recognized for its high bioavailability and gentle nature on the digestive system. What truly sets this product apart is the inclusion of 300mcg of copper. Nutritionists and experts widely recommend concurrent copper supplementation when taking zinc at doses of 30mg or higher for extended periods, to prevent zinc-induced copper deficiency. This thoughtful formulation proactively balances these essential trace minerals, making it a highly safe and effective option for long-term daily supplementation. The price per serving offers good value for a premium, intelligently formulated product from a well-respected brand like Source Naturals.

Pros
  • Uses OptiZinc (zinc methionine sulfate), a highly bioavailable and well-absorbed form.
  • Includes copper (300mcg) to counteract potential zinc-induced copper deficiency, crucial for long-term use.
  • Optimal 30mg zinc dosage for comprehensive support.
  • From a reputable brand, Source Naturals, known for quality formulations.
  • Good value for a premium, balanced zinc supplement.
Cons
  • None significant; it addresses a common concern with zinc supplementation effectively.
Warnings
  • Individuals with existing copper overload conditions should consult a healthcare professional before taking this product due to the added copper.
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$9.76($0.08 per serving)
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Effectiveness for goals

Dosage, timing & forms

Safety & interactions

Ingredients

IngredientAmount per serving
Zinc (Zinc Methionine Sulfate Complex) 30 mg
Copper (Copper Sebacic Acid Complex) 300 mcg
Gluten Free Adults 18–50 Dairy Free Vegetarian
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Categories

Zinc 95.0
Within the zinc collection, OptiZinc is a top-tier product. Its superior form, optimal dosage, and critical inclusion of copper set it apart as a highly responsible and effective choice for long-term zinc supplementation, providing comprehensive support while mitigating common risks.

Goals

OptiZinc's high bioavailability ensures maximum zinc uptake, and the balanced 30mg dose effectively strengthens immune function. The inclusion of copper prevents long-term imbalances, making it an exceptionally reliable choice for sustained immune health, allowing zinc to fully support immune cell development and response.
This is one of the best choices for general health. The highly absorbable 30mg zinc supports countless bodily functions, and the thoughtful inclusion of copper ensures long-term mineral balance, preventing common issues associated with zinc over-supplementation, thereby promoting comprehensive well-being.
This product is superb for skin health due to the highly absorbable zinc and the beneficial balance with copper. Zinc is critical for collagen production, wound healing, and reducing inflammation, and the OptiZinc formulation ensures these processes are optimally supported without mineral imbalances over time.
96 Value

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Zinc (Citrate) 30 mg

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Offers a well-absorbed Zinc Citrate form at a lower price, making it a more economical choice while still providing good quality.
96 Value

Zinc Chelate 30 mg

Nature's Way
4.8
(24860 ratings)
Offers Zinc Bisglycinate, a highly bioavailable form, at the same optimal dosage and a significantly better price per serving, providing excellent value.
93 Value

High Absorption Zinc Bisglycinate 50 mg

Doctor's Best
4.7
(3293 ratings)
Features Zinc Bisglycinate Chelate, an excellent and highly absorbed form, at a higher dose for an outstanding price, delivering superior absorption for its cost.
90 Value

Zinc Chelate 25 mg

Natural Factors
4.8
(34173 ratings)
A good chelated zinc form at a slightly lower but still effective dose, with a very good price per serving, making it a solid value choice.
99 Performance

Zinc Bisglycinate 30 mg

Thorne
4.8
(2141 ratings)
Thorne's Albion Zinc Bisglycinate Chelate is a top-tier, highly bioavailable form, offering comparable superior quality to OptiZinc, from a premium brand.
94 Performance

Zinc Picolinate 30 mg

Metabolic Maintenance
4.8
(1084 ratings)
From a professional-grade brand, this Picolinate form offers excellent absorption and includes Vitamin C, providing a comprehensive and premium zinc option.
95 Performance

Chelated Zinc 30 mg

Carlson
4.9
(2824 ratings)
Features Zinc Glycinate Chelate, an excellent and highly absorbed form, offering comparable bioavailability to OptiZinc from a reputable brand.
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