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Therapeutic-M

21st Century
4.7
★ ★ ★ ★ ★
(615 ratings)
Calcium 145 mg
Selenium 70 mcg
Iodine 150 mcg
Riboflavin 3.4 mg
Phosphorus 35 mg
Vitamin K 28 mcg
Chromium 50 mcg
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Score 68

Therapeutic-M is a cost-effective multivitamin-mineral supplement designed to offer broad, everyday nutritional support for general wellness.

Quantity: 130 Tablet(s) • (130 servings)
Goals:
flag Bone Health
flag Nail Health
flag Detoxification
flag Hair Health
flag Immunity

leaderboard Score 68

Therapeutic-M is a cost-effective multivitamin-mineral supplement designed to offer broad, everyday nutritional support for general wellness.

insightsAnalysis

This product provides a comprehensive range of essential vitamins and minerals, positioning it as a foundational daily multivitamin. It includes a full B-vitamin complex, fat-soluble vitamins like A, D3, E, and K, along with important minerals such as Calcium, Magnesium, Zinc, and Iron.

Beyond the core nutrients, Therapeutic-M also incorporates a selection of trace minerals like Boron, Tin, Vanadium, and Silicon. These additions contribute to the product's overall broad-spectrum approach, aiming to support various body systems from bone health to metabolic processes.

Despite its extensive ingredient list, many of the minerals are presented in commonly used forms, such as Magnesium Oxide and Zinc Oxide, which may not always be as readily absorbed by the body compared to chelated or more soluble forms. This is a common trade-off for a product offered at a budget-friendly price.

thumb_upPros
  • Provides a wide array of essential vitamins and minerals.
  • Includes several less common trace minerals for broad support.
  • Exceptionally low price per serving makes it very budget-friendly.
  • Tablet form ensures consistent and easy dosage.
  • Covers many basic nutritional needs in one product.
thumb_downCons
  • Many minerals are in less bioavailable forms (e.g., oxides).
  • The specific form of Folate is not disclosed, often implying folic acid.
  • Quantities of some included trace minerals are quite low.
  • May not be suitable for individuals seeking advanced or highly specific nutrient forms.
warningWarnings
  • Individuals using blood-thinning medications should consult a healthcare professional due to the Vitamin K content.
  • The iron content may not be appropriate for everyone; consult a professional if you have concerns about iron intake.
  • Discontinue use and seek professional advice if any adverse reactions occur.
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$5.99($0.04 per serving)
iHerb
$ 5.99
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Ingredients

IngredientAmount per serving
Vitamin A
1500 mcg
Vitamin C
90 mg
Vitamin D3
10 mcg
Vitamin E
27 mg
Vitamin K
28 mcg
Thiamine
3 mg
Riboflavin
3.4 mg
Niacin
20 mg
Vitamin B6
6 mg
Folate
667 mcg DFE
Vitamin B12
12 mcg
Biotin
30 mcg
Pantothenic Acid
10 mg
Calcium
145 mg
Iron
9 mg
Phosphorus
35 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
70 mcg
Copper
2 mg
Manganese
2 mg
Chromium
50 mcg
Molybdenum
75 mcg
Chloride
8 mg
Potassium
11 mg
Boron
150 mcg
Tin
10 mcg
Silicon
2 mg
Vanadium
10 mcg
grain_off Gluten Free person Adults 18–50
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Categories

Niacin 70
This product contains Niacinamide at 20.00mg, a common and effective form of Niacin. This amount is generally well-tolerated and supports energy production and overall cellular health.
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Thiamin 70
Thiamine Hydrochloride is provided at 3.00mg, which is a standard and readily available form of Vitamin B1. Thiamine plays a vital role in carbohydrate metabolism and maintaining healthy nerve function.
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Riboflavin 70
The product delivers Riboflavin (Vitamin B2) at 3.40mg, a suitable daily amount for supporting cellular energy production. It is a key component in coenzymes involved in metabolic pathways.
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Goals

flag General Health 75
This product includes a broad range of vitamins and minerals essential for maintaining overall wellness and addressing potential nutritional gaps. It provides foundational nutrient support necessary for various daily bodily functions.
flag Energy 65
The complete B-vitamin complex, featuring Thiamine, Riboflavin, Niacin, B6, B12, and Pantothenic Acid, supports the body's natural energy production pathways. These nutrients are crucial for converting food into usable cellular energy.
flag Metabolism Boost 65
The included B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) are fundamental to metabolic processes, aiding the body in converting food into energy. Chromium is also present, which supports healthy glucose metabolism.
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