Glucosamine 500 mg Chondroitin 400 mg
21st Century
Score 78
Delivering 1500 mg of Glucosamine and 1200 mg of Chondroitin per serving, this supplement provides a higher dose of common joint support compounds for those seeking more intensive cartilage maintenance.
Score 78
Delivering 1500 mg of Glucosamine and 1200 mg of Chondroitin per serving, this supplement provides a higher dose of common joint support compounds for those seeking more intensive cartilage maintenance.
Also available as 3 options
Analysis
This 21st Century Glucosamine and Chondroitin supplement provides a higher potency option, delivering 1500 mg of Glucosamine Sulfate and 1200 mg of Chondroitin Sulfate per three-capsule serving. These ingredients are commonly sought after by individuals aiming to support the structural integrity and comfort of their joints, particularly those experiencing wear and tear or stiffness.
The combination of these two compounds can contribute to maintaining healthy cartilage, which acts as a cushion between bones in the joints. This product is suitable for people looking for a more robust daily dose of these joint-supporting nutrients to help manage long-term joint care. The capsule form ensures convenient and consistent daily intake.
Pros
- High potency per serving (1500mg Glucosamine, 1200mg Chondroitin).
- Uses widely recognized Glucosamine Sulfate and Chondroitin Sulfate forms.
- Convenient capsule form for daily intake.
- A good option for consistent joint care.
Cons
- Requires taking three capsules per serving.
- Potential for shellfish allergies due to glucosamine source.
- Higher price per serving compared to the larger bottle of the same product.
Warnings
- Individuals with shellfish allergies should avoid this product.
- Consult a healthcare professional if you are on blood thinners or other medications.
- Results for joint comfort may take several weeks or months of consistent use.
$9.59($0.47 per serving)
 iHerb | $ 9.59 | |
| iHerb | $ 13.59 |
Goals
Impact
Highest effect
The higher doses of glucosamine and chondroitin can provide robust support for joint comfort and resilience, which is particularly valuable for active individuals placing stress on their joints.
Impact
Moderate effect
While crucial for healthy joints, these ingredients do not directly enhance bone mineral density, focusing instead on the soft tissues within joints.
Impact
Lower effect
This supplement is not formulated or intended to directly support heart health or cardiovascular function.
Impact
Lower effect
The ingredients in this product do not have a primary role in supporting cardiovascular health.
Impact
Situational effect
As structural components, glucosamine and chondroitin do not provide caloric energy and will not contribute to energy levels.
Impact
Situational effect
This product does not contain ingredients that directly support muscle protein synthesis or muscle growth. Its function is focused on joint tissues.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Sodium | 120 mg |
Potassium | 195 mg |
Glucosamine Sulfate | 1500 mg |
Chondroitin Sulfate | 1200 mg |
Potassium 70
The 195mg of potassium per serving offers a reasonable contribution of this electrolyte, which is beneficial for fluid balance, likely provided through the Glucosamine Sulfate 2KCl form.
Sodium 65
With 120mg of sodium per serving, it contributes a moderate amount of this electrolyte, often part of the glucosamine sulfate complex.
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