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Target-Mins Calcium Magnesium Complex

Country Life
4.7
★ ★ ★ ★ ★
(4103 ratings)
Phosphorus 500 mg
Calcium 1000 mg
Magnesium 500 mg
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Score 75

A Country Life complex with multiple forms of calcium, magnesium, and phosphorus for general mineral support, but it notably omits vitamin D.

Quantity: 90 Tablet(s) • (45 servings)
Goals:
flag Bone Health
flag Nail Health
flag Heart Health
flag Anti-Aging
flag Cardiovascular Support

leaderboard Score 75

A Country Life complex with multiple forms of calcium, magnesium, and phosphorus for general mineral support, but it notably omits vitamin D.

Quantity: 360Quantity: 180Dose: Vitamin D: 10mcg, Phosphorus: 468mg, Quantity: 90

insightsAnalysis

This Country Life Target-Mins complex offers a solid blend of essential minerals, including three different forms of calcium and four different forms of magnesium, along with phosphorus. This multi-form approach helps to provide potentially varied absorption of these key nutrients for general mineral needs.

The product is designed to support bone structure, nerve function, and muscle health. However, a notable omission in this specific formulation is Vitamin D, which plays a critical role in calcium absorption and overall bone maintenance. Each serving consists of two tablets, offering a manageable intake of these combined mineral compounds.

thumb_upPros
  • Includes multiple forms of calcium for potentially varied absorption.
  • Features several forms of magnesium, which may offer diverse benefits.
  • Provides phosphorus, an essential mineral for bone health.
  • Two tablets per serving is a more manageable dose for some.
  • Good value per serving for a mineral complex.
thumb_downCons
  • Does not contain Vitamin D, which is crucial for calcium absorption and bone health.
  • Fewer mineral forms compared to other Country Life Target-Mins variants.
  • Reliance on this product alone for bone health may be suboptimal without additional Vitamin D.
warningWarnings
  • Individuals with existing kidney conditions or high calcium levels should consult a healthcare professional before use.
  • Consider supplementing with Vitamin D separately if choosing this product for bone health.
  • Ensure adequate water intake when supplementing with mineral doses.
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$19.49($0.43 per serving)
Pure Formulas
$ 19.49
iHerb
$ 19.49
Vitacost
$ 19.49
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Ingredients

IngredientAmount per serving
Calcium
1000 mg
Phosphorus
500 mg
Magnesium
500 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Calcium 85
The product offers three different calcium forms, aiming to support robust calcium intake and potentially varied absorption pathways for numerous bodily processes beyond just bone health.
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Magnesium 85
With four distinct magnesium forms, this supplement provides a good range of magnesium compounds, potentially offering diverse absorption profiles and benefits for muscle, nerve, and energy functions.
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Phosphorus 85
Provided as calcium hydroxyapatite, phosphorus is a key mineral for bone structure and plays a role in energy metabolism, making its inclusion here a valuable addition to the overall mineral complex.
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Goals

flag Heart Health 85
Magnesium is known for supporting normal heart rhythm and muscle function, and calcium is also involved in cardiovascular signaling. This blend provides essential minerals that may contribute to maintaining overall heart wellness.
flag Mood Support 80
Magnesium plays roles in various neurological processes that can influence mood regulation and promote relaxation. The diverse forms of magnesium in this product may help support nervous system balance.
flag General Health 78
As essential minerals, calcium, magnesium, and phosphorus are involved in numerous bodily functions. This complex provides valuable mineral support, although the absence of Vitamin D means it's not a complete bone health solution on its own.
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