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Ancient Omegas Whole Body

Ancient Nutrition
4.7
★ ★ ★ ★ ★
(247 ratings)
Omega-6 195 mg
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Score85

A premium multi-marine omega blend with added phospholipids and choline for cellular health.

How scoring works
Quantity:90 Softgel(s) • (30 servings)
Goals:

Score 85

A premium multi-marine omega blend with added phospholipids and choline for cellular health.

How scoring works
$38.21($1.27 per serving)
Daily Vita
$ 38.21
Pure Formulas
$ 38.21
BodyBuilding.com
$ 44.95
iHerb
$ 38.21
Vitacost
$ 38.21
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Analysis

Ancient Nutrition blends herring roe, hoki, and tuna oils to provide 1.1 grams of omega-3 fatty acids along with omega-6s. This formula also features phospholipids and choline, which support healthy cell structures and metabolic function.

By using multiple marine sources, this supplement offers a wider range of essential lipids for whole-body support. It is a well-rounded option for those looking for high-quality sourcing and added nutrient synergy.

Pros

  • Diverse sourcing from herring, hoki, and tuna
  • Includes phospholipids and choline
  • High 1.1 gram Omega-3 dose
  • Provides Omega-3 and Omega-6

Cons

  • High price per serving
  • Serving size is three softgels
  • Lower review count than standard brands

Warnings

  • Monitor your choline intake from other sources
  • Consult a professional if taking blood pressure medication

Nutrient quality

87 Highest impact

Diverse marine oil sources provide a broad spectrum of omega-3 fats and phospholipids. Concentration of omega-6 is modest, which may limit effectiveness for those specifically targeting that lipid class.

Ingredient transparency

90 Highest impact

Labeling clearly identifies the various marine oil sources and provides quantification for many active components. Inclusion of a proprietary blend for whole body support slightly reduces clarity for individual dosage levels.

Customer satisfaction

91 Highest impact

Strong average ratings from users suggest satisfaction with the quality of the marine oil blend. Review volume is sufficient to confirm the consistent performance of the formulation for its intended use.

Value for money

68 High impact

Price point is high relative to the concentration of core omega-6 lipids provided. Cost per serving reflects a premium for the complex marine source variety and phospholipid inclusion.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
3 Gram(s)
Cholesterol
14 mg
Choline
10 mg
Omega-3 Fatty Acids (Herring Roe Oil, Hoki Oil, Tuna Oil)
 1.1 Gram(s)
Omega-6 Fatty Acids
195 mg
Phospholipids
90 mg
Whole Body Support Blend
2.9 Gram(s)
Adults 18–50
Report overview
Omega-6 · 195 mg OverallScore23
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This multi-omega product focuses heavily on marine-sourced oils but offers a lower concentration of omega-6 compared to others in the category. It is a premium-priced option that may be less efficient for those specifically seeking omega-6 supplementation.
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