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Ancient Nutrients Magnesium

Ancient Nutrition
4.8
★ ★ ★ ★ ★
(225 ratings)
Magnesium 300 mg
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Score 60

A multi-nutrient product blending unspecified magnesium with Vitamin D and a proprietary TCM blend, offering broader support but lacking transparency on magnesium form at a high price.

scaleQuantity:90 Capsule(s) • (30 servings)
track_changesGoals:
flag Bone Health
flag General Health
flag Immunity
flag Anti-Aging
flag Anti-Inflammatory Support
flag Brain Health
flag Cardiovascular Support
flag Cognitive Support

leaderboard Score 60

A multi-nutrient product blending unspecified magnesium with Vitamin D and a proprietary TCM blend, offering broader support but lacking transparency on magnesium form at a high price.

insightsAnalysis

This product provides 300mg of magnesium in an unspecified form, alongside 25mcg of Vitamin D and a 390mg 'Ancient Nutrients TCM Blend.' The inclusion of Vitamin D is a beneficial addition, as it often supports magnesium absorption and bone health. However, the exact form of magnesium is not disclosed, making it difficult to assess its bioavailability for specific health goals beyond a general contribution.

The 'Ancient Nutrients TCM Blend' is a proprietary mix, which means the specific ingredients and their quantities are not fully transparent, limiting the ability to evaluate its precise contributions. This product may appeal to those looking for a broader, holistic nutrient approach, but its higher price and less transparent magnesium form make it a less direct choice for targeted magnesium supplementation.

thumb_upPros
  • Includes Vitamin D, which can support magnesium absorption and bone health.
  • Multi-nutrient approach may appeal to those seeking holistic support.
  • Capsule form is convenient for daily intake.
thumb_downCons
  • Specific form of magnesium is not disclosed, impacting assessment of bioavailability.
  • Proprietary 'Ancient Nutrients TCM Blend' reduces ingredient transparency.
  • High price per serving for an unspecified magnesium form.
  • Lower review count compared to single-ingredient magnesium products.
warningWarnings
  • If you are taking other Vitamin D supplements, monitor your total intake to avoid excessive levels.
  • The effects of proprietary blends can be less predictable; consult a healthcare professional if you have concerns.
flagReport analysis
$25.19($0.83 per serving)
Vitacost
$ 25.19
Pure Formulas
$ 25.46
Daily Vita
$ 25.46
BodyBuilding.com
$ 29.95
flagReport prices
track_changesGoals
flagBone Health
Impact
High effect
The combination of magnesium (300mg) and Vitamin D (25mcg) makes this product potentially beneficial for bone health. Both nutrients are critical for bone structure and density, and Vitamin D can aid in magnesium utilization.
View goal →
flagGeneral Health
Impact
High effect
By providing both magnesium and Vitamin D, along with the TCM blend, this product aims to support general health and well-being. It takes a broader approach to daily nutrient supplementation.
View goal →
flagImmunity
Impact
Moderate effect
The inclusion of Vitamin D is a positive factor for immunity support, as Vitamin D plays a recognized role in immune system function. While magnesium also contributes to overall health, Vitamin D is particularly noted for this goal.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin D
25 mcg
Magnesium
300 mg
Ancient Nutrients TCM Blend
390 mg
person Adults 18–50
flagReport overview
Magnesium 55

Within the magnesium collection, this product's score is tempered by the unspecified form of magnesium, making its exact bioavailability and targeted benefits less clear. It's more of a multi-nutrient blend than a dedicated magnesium product.

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