Nutrient quality
Utilizing a mix of mineral forms like citrate and gluconate ensures better bioavailability than oxide alone. The combination of trace minerals and botanical silica provides a well-rounded approach to supporting connective tissue.
Analysis
This supplement combines calcium, magnesium, and zinc with 286 mg of horsetail leaf extract to provide comprehensive support for mineralized tissues. It uses bioavailable forms like boron glycinate and magnesium citrate to ensure efficient nutrient uptake. It is an excellent fit for those looking to support their hair and nails while also getting foundational bone minerals.
The addition of betaine HCl may further assist in the absorption of these essential minerals. By providing a diverse mineral profile at a very low price, it represents one of the best values in its category. It is a practical and highly effective solution for maintaining the structural integrity of the body's dermal and skeletal systems.
Pros
- Outstanding value for money
- Includes bioavailable boron glycinate
- Multiple forms of calcium and magnesium
- Includes horsetail for natural silica
Cons
- Horsetail is unstandardized
- Tablet format may be large
- Magnesium oxide is included (lower absorption form)
Warnings
- Consult a professional if you have a history of kidney stones
- Take with food to avoid stomach upset
