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Biotin

Jarrow Formulas
4.7
★ ★ ★ ★ ★
(3278 ratings)
Biotin 5000 mcg
Calcium 145 mg
Product Image
Score 82

A high-potency D-Biotin supplement at 5000mcg, offering great value for supporting hair, nail, and skin health, with a minor amount of added calcium.

Quantity: 100 Veggie Cap(s) • (100 servings)
Goals:
flag Hair Health
flag Nail Health
flag Skin Health
flag Metabolism Boost
flag Bone Health

leaderboard Score 82

A high-potency D-Biotin supplement at 5000mcg, offering great value for supporting hair, nail, and skin health, with a minor amount of added calcium.

insightsAnalysis

This Jarrow Formulas Biotin offers a substantial 5000mcg of D-Biotin per veggie cap, making it a fitting choice for individuals focusing on intensive biotin supplementation. Biotin is a B vitamin that can contribute to maintaining healthy hair, skin, and nails, and may also play a role in energy metabolism.

The inclusion of 145mg of Dicalcium Phosphate, while a source of calcium, is a relatively small amount and doesn't position this product as a primary bone health supplement. It's best suited for those primarily looking for a high-potency biotin product, with the calcium acting as a minor addition or filler.

Its accessible price per serving and generous quantity make it a very economical option for consistent daily use. The veggie cap form is also a good choice for those with dietary preferences.

thumb_upPros
  • Contains a substantial 5000mcg dose of D-Biotin.
  • Very economical price per serving for long-term use.
  • Comes in a convenient veggie cap form.
  • High number of servings per bottle (100).
  • From a brand with a good reputation.
thumb_downCons
  • Calcium content (145mg) is too low to be a significant bone health supplement.
  • Focus is primarily on a single vitamin, not a broad spectrum.
warningWarnings
  • High doses of biotin may sometimes affect certain lab tests, so inform your healthcare provider if you are supplementing.
  • As with any supplement, it's wise to consult a healthcare professional, especially if you have existing health conditions.
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$9.50($0.09 per serving)
Daily Vita
$ 9.50
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$ 11.99
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$ 15.19
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$ 15.59
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Ingredients

IngredientAmount per serving
Biotin
5000 mcg
Calcium
145 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Vegetarian
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Categories

Biotin 90
With 5000mcg of D-Biotin, this product provides a high and focused dose of biotin. It's well-suited for individuals seeking to maximize their biotin intake for specific goals.
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Calcium 50
The calcium content of 145mg is minimal and serves more as an incidental ingredient rather than a primary contribution to daily calcium needs. It would require other calcium sources to meet significant intake goals.
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Goals

flag Hair Health 90
The 5000mcg dose of D-Biotin is a common and often effective amount for those looking to support hair strength and appearance. Biotin can contribute to the structure of hair proteins.
flag Nail Health 90
This product provides a robust dose of biotin, which is frequently used to help maintain the strength and integrity of nails. Biotin may support the normal growth process of nail cells.
flag Skin Health 88
Biotin is involved in the overall health of skin, and this high dose may help in maintaining a healthy complexion. It plays a role in fatty acid synthesis, important for skin barrier function.
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