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Selenium Synergy

Jarrow Formulas
4.8
★ ★ ★ ★ ★
(3343 ratings)
Riboflavin 2 mg
Selenium 200 mcg
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Score 82

Selenium Synergy provides a blend of selenium, vitamin E, riboflavin, and glucoraphanin, aiming to support cellular health, antioxidant activity, and metabolic function.

Quantity: 60 Capsule(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 82

Selenium Synergy provides a blend of selenium, vitamin E, riboflavin, and glucoraphanin, aiming to support cellular health, antioxidant activity, and metabolic function.

insightsAnalysis

Jarrow Formulas' Selenium Synergy is a supplement designed to offer broad cellular support, primarily through its blend of antioxidants and B vitamins. It aims to contribute to overall health by focusing on ingredients that play roles in protecting cells and supporting metabolic processes. This product might be a good fit for individuals looking to add targeted antioxidant support to their daily routine.

The formulation includes Methylselenocysteine, a form of selenium, alongside natural Vitamin E (D-Alpha-Tocopheryl Succinate), both recognized for their antioxidant properties. Additionally, Riboflavin (Vitamin B2) is included for its role in energy metabolism and cellular function, while Glucoraphanin, a precursor to sulforaphane, is often discussed in the context of detoxification pathways.

This combination makes it a practical option for those interested in supporting various bodily systems, from immune function to skin and hair health. The ingredients work together to provide a complementary range of benefits beyond what a single nutrient might offer on its own.

thumb_upPros
  • Contains Methylselenocysteine, an organic form of selenium.
  • Includes natural D-Alpha-Tocopheryl Succinate form of Vitamin E.
  • Glucoraphanin is a beneficial addition for cellular support.
  • Offers a blend of complementary nutrients for broader benefits.
  • Very affordable price per serving.
thumb_downCons
  • Glucoraphanin dosage is on the lower side for standalone benefits.
  • Some goals may require higher doses of specific ingredients.
  • Limited to specific forms of selenium and vitamin E, not a full spectrum.
warningWarnings
  • Exceeding the recommended dosage of selenium can be harmful.
  • Consult a healthcare professional if you have a thyroid condition.
  • If you are pregnant, nursing, or have a medical condition, speak with a doctor before use.
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$10.17($0.16 per serving)
iHerb
$ 10.17
Daily Vita
$ 12.99
Pure Formulas
$ 13.12
Vitacost
$ 13.12
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Ingredients

IngredientAmount per serving
Vitamin E
20 mg
Riboflavin
2 mg
Selenium
200 mcg
Glucoraphanin
10 mg
person Adults 18–50
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Categories

Selenium 90
The product features 200mcg of Selenium in the Methylselenocysteine form, which is often considered a good, bioavailable choice. This dose is significant for supporting antioxidant activity and immune function.
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Riboflavin 85
This product provides 2mg of Riboflavin (Vitamin B2), which is a good supportive dose for daily metabolic and energy functions. It ensures adequate intake of this essential B vitamin for general health.
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Goals

flag Immunity 88
Selenium is widely recognized for its role in supporting a healthy immune system, aiding in the proper function of immune cells. Vitamin E also contributes to immune defense by protecting cells.
flag Detoxification 85
Selenium is important for the body's natural detoxification enzymes, and Glucoraphanin is a precursor to compounds that help activate detoxification pathways. Vitamin E also provides general cellular protection, which is beneficial during detoxification processes.
flag General Health 85
This product provides a foundational blend of essential nutrients, including an important trace mineral (selenium), a key vitamin (riboflavin), and powerful antioxidants (vitamin E, glucoraphanin). These components collectively support numerous bodily functions and overall well-being.
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