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Selenium Synergy

Jarrow Formulas
4.8
★ ★ ★ ★ ★
(3343 ratings)
Selenium 200 mcg
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Score97

An advanced selenium complex with cofactors that provide multi-level antioxidant and immune support.

How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
Immunity
General Health

Score 97

An advanced selenium complex with cofactors that provide multi-level antioxidant and immune support.

How scoring works
$10.17($0.16 per serving)
iHerb
$ 10.17
Vitacost
$ 13.12
Daily Vita
$ 12.99
Pure Formulas
$ 13.12
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Analysis

This supplement features 200 mcg of methylselenocysteine, which is a highly specialized and bioavailable form of selenium. It also includes Vitamin E, Riboflavin, and Glucoraphanin, which all work together to support the body's natural detoxification and defense processes.

By combining these nutrients, the formula addresses multiple pathways for protecting your cells and supporting your immune system. It is a well-designed product for those who want a more complete mineral complex rather than a single ingredient.

Pros

  • Uses advanced Methylselenocysteine form
  • Includes Vitamin E, B2, and Glucoraphanin
  • Synergistic multi-nutrient formula
  • High 200 mcg daily dose

Cons

  • Higher price per serving
  • Only 60 capsules per bottle
  • Multiple ingredients increase chance of sensitivities

Warnings

  • Best taken with food for maximum absorption
  • May cause a change in urine color due to Riboflavin

Nutrient quality

99 Highest impact

The use of Methylselenocysteine alongside Vitamin E and glucoraphanin provides superior synergistic antioxidant support. This formulation focuses on elite mineral forms for maximum biological utility and cellular defense.

Ingredient transparency

99 Highest impact

Active amounts and chemical forms are clearly stated for all components, allowing for an accurate assessment of the synergistic blend. Label clarity is high, supporting confident daily use for the consumer.

Customer satisfaction

98 Highest impact

Strong ratings and a solid review volume demonstrate high user satisfaction with the product's quality and performance. User feedback consistently indicates the synergistic blend is effective and well-tolerated.

Value for money

91 Highest impact

At $0.16 per serving, the price reflects the inclusion of synergistic antioxidants and premium mineral forms. High value is provided through the use of elite ingredients that offer superior metabolic utility compared to basic forms.

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Goals

Immunity
Impact
Highest effect
A+ Goal FitA+ Strength of SupportA- CoverageA+ Formula Quality

Selenium is provided as Methylselenocysteine, a highly bioavailable organic form that supports cellular vigilance and managing oxidative stress. The inclusion of Vitamin E and Glucoraphanin offers synergistic antioxidant protection to complement the mineral's defensive role.

The 200mcg dose matches research benchmarks for optimal clinical activity and maintenance support. This logically constructed formula addresses multiple pathways including antioxidant signaling and cellular defense vigilance effectively.

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General Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportB+ CoverageA+ Formula Quality

Selenium as methylselenocysteine, combined with glucoraphanin and vitamin E, offers focused antioxidant support for systemic resilience. Methylselenocysteine is a highly bioavailable organic form that supports thyroid and immune function.

The inclusion of riboflavin adds further metabolic support to this targeted trace mineral formula.

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Ingredients

IngredientAmount per serving
Vitamin E (D-Alpha-Tocopheryl Succinate)
 20 mg
Riboflavin (Vitamin B2)
 2 mg
Selenium (Methylselenocysteine)
 200 mcg
Glucoraphanin
10 mg
Adults 18–50
Report overview
Selenium (Methylselenocysteine) · 200 mcg OverallScore96
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This targeted selenium supplement uses the superior methylselenocysteine form for maximum cellular protection. It provides the ideal clinical dose with high label transparency and good value. It is an excellent choice for targeted antioxidant and thyroid support.
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