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Red Yeast Rice

Jarrow Formulas
4.8
(11138 ratings)
Coenzyme Q-10 100 mg
Red Yeast Rice 1200 mg
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Score89

A smart combination of Red Yeast Rice and CoQ10 for individuals focusing on cholesterol and heart energy.

How scoring works
Quantity:120 Veggie Cap(s)(60 servings)
Goals:
Cardiovascular Support
Heart Health
Anti-Inflammatory Support
Anti-Aging
Energy
Metabolism Boost

Score 89

A smart combination of Red Yeast Rice and CoQ10 for individuals focusing on cholesterol and heart energy.

How scoring works
$21.99($0.36 per serving)
Pure Formulas
$ 21.99
iHerb
$ 27.52
Daily Vita
$ 21.99
Vitacost
$ 26.89
iHerb
$ 27.52
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Analysis

This product is specifically for those who use Red Yeast Rice to support their cholesterol levels. Since Red Yeast Rice can lower the amount of CoQ10 your body naturally makes, this supplement includes 100mg of ubiquinone to help keep those levels stable. It is a very logical combination that simplifies a heart health routine into one capsule.

The dose of Red Yeast Rice is solid at 1200mg, and the 100mg of CoQ10 is a standard amount for maintenance. It is a veggie capsule, so it is cleaner for those avoiding gelatin. Just be sure to take it with a meal that contains some fat to help the CoQ10 absorb properly.

Pros

  • Combines RYR and CoQ10
  • Vegetarian capsules
  • Supports healthy lipid profiles
  • Prevents nutrient depletion

Cons

  • Dry capsule format
  • No extra absorption aids
  • Only 60 servings per bottle

Warnings

  • Do not use if on statin medications
  • Avoid if pregnant or nursing
  • Take with food

Nutrient quality

82 Highest impact

Red yeast rice is provided in a meaningful dose for cardiovascular support, though the coenzyme component lacks an optimized delivery system. The use of veggie capsules instead of softgels may hinder the uptake of fat-soluble nutrients.

Ingredient transparency

95 Highest impact

Labeling clearly states the active amounts for both key ingredients. Specific names are used, although the exact molecular form of the coenzyme is not specified.

Customer satisfaction

94 Highest impact

High ratings across a large number of reviews indicate strong user trust. Customer feedback consistently highlights satisfaction with the brand's quality and results.

Value for money

87 Highest impact

Price per serving is competitive given the combination of two active ingredients. The total value is high for those seeking multi-pathway heart support.

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Goals

Impact
Highest effect
A+ Goal FitB+ Strength of SupportA- CoverageA+ Formula Quality

Red Yeast Rice and Coenzyme Q10 work together to support healthy cholesterol levels and heart muscle energetics. This combination is highly logical, as CoQ10 helps maintain mitochondrial health when using statin-like botanicals.

The dosage of Red Yeast Rice aligns with clinical benchmarks for lipid management. This supplement offers focused and effective support for the two major pathways of cardiovascular wellness: lipid modulation and heart energetics.

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Impact
Highest effect
A Goal FitB+ Strength of SupportB+ CoverageA+ Formula Quality

Utilizing red yeast rice alongside coenzyme Q10 appears well aligned with managing lipid profiles and mitigating potential nutrient depletion. This combination provides focused support for cholesterol levels while ensuring high-demand heart tissue remains fueled.

Providing 1200mg of red yeast rice offers a meaningful dose for cardiovascular intervention. This formula is highly logical as it proactively addresses the side effects associated with monacolin intake.

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Impact
Highest effect
A- Goal FitB Strength of SupportB+ CoverageA+ Formula Quality

Coenzyme Q10 at 100 mg provides targeted antioxidant defense to neutralize oxidative stress and manage systemic inflammatory markers like C-reactive protein. This foundational support is crucial for protecting mitochondrial health and supporting cardiovascular balance.

The inclusion of red yeast rice offers supportive metabolic modulation, which can indirectly influence the body's inflammatory status. However, the dry veggie capsule delivery system may limit the absorption of the fat-soluble ubiquinone active compared to oil-based alternatives.

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Impact
High effect
B+ Goal FitB- Strength of SupportB- CoverageA Formula Quality

Inclusion of Red Yeast Rice and CoQ10 supports cardiovascular flexibility and mitochondrial energy production. These ingredients work synergistically to maintain heart health markers, which are vital during the aging process.

The 100mg dosage of CoQ10 aligns with targets for baseline maintenance. While Red Yeast Rice provides focused metabolic support, the dry capsule format lacks the necessary lipids for optimized coenzyme absorption.

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Impact
High effect
B+ Goal FitB- Strength of SupportC- CoverageA- Formula Quality

This combination of red yeast rice and ubiquinone is designed to support metabolic health while maintaining coenzyme levels. It addresses the potential for nutrient depletion, thereby supporting sustained physical vitality.

Providing 100mg of CoQ10 assists mitochondrial function, though the capsule delivery may be less efficient than oil-based softgels. This product is best suited for individuals balancing lipid health with energy maintenance goals.

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Impact
High effect
B- Goal FitC+ Strength of SupportC- CoverageA Formula Quality

Coenzyme Q10 is a vital component of the mitochondrial electron transport chain, which is responsible for generating cellular energy. This nutrient appears to support the efficient conversion of fuels into ATP at the cellular level.

Red yeast rice is primarily focused on cardiovascular health and may indirectly support metabolic wellness. These ingredients appear well suited for providing foundational mitochondrial support alongside other cardiovascular benefits.

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Ingredients

IngredientAmount per serving
Red Yeast Rice
1200 mg
Coenzyme Q10 (Ubiquinone)
100 mg
Adults 18–50 Vegan Women Vegetarian
Report overview
D Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyA+ Value
Specifically formulated for heart health, this product pairs red yeast rice with a maintenance dose of ubiquinone. It is a convenient combo for cholesterol support, though delivery is not optimized.
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