A broad multivitamin in a softgel format that includes Norwegian fish oil and chelated minerals.
How scoring worksA broad multivitamin in a softgel format that includes Norwegian fish oil and chelated minerals.
How scoring works Vitacost | $ 33.92 | |
 iHerb | $ 0.00 |
This formula combines essential vitamins and minerals with Norwegian fish oil for foundational health support. It provides 600mg of buffered vitamin C and a significant dose of vitamin E for antioxidant defense. The inclusion of omega-3s helps support systemic health alongside core nutrients like zinc and iodine.
It also uses premium chelated minerals and advanced cofactors like vanadium (BMOV) to support metabolic efficiency. This is a practical pick for those who want a multivitamin that includes healthy fats for better nutrient delivery. It covers a very wide range of goals from energy to skin health.
High-quality mineral chelates and organic vanadium provide good bioavailability for metabolic and general health support. However, the foundational omega-3 dose and the use of magnesium oxide are less optimized than other components.
Every active ingredient is listed with a precise amount, allowing for a thorough assessment of the nutrient profile. Guidance on serving size and intake is clear, though the excipient list is quite lengthy.
Strong average ratings across a moderate number of reviews indicate that users are generally satisfied with the supplement. No repetitive negative patterns regarding quality or side effects were observed in consumer feedback.
The price per serving is relatively high for a daily multivitamin compared to similar options on the market. While ingredient quality is high, the cost may be a barrier for those seeking foundational support.
Fish oil combined with a complete multivitamin provides broad support for cardiovascular, metabolic, and foundational health. EPA and DHA fatty acids complement essential vitamins and trace minerals like selenium and boron.
Softgel delivery ensures the efficient absorption of fat-soluble nutrients for systemic wellbeing.
Iodine from potassium iodide and selenium support thyroid hormone production, which is a primary driver of metabolic rate. Chromium nicotinate supports healthy insulin function and glycemic control, aiding in efficient nutrient utilization.
Vanadium as BMOV and energy-focused B-vitamins provide advanced support for carbohydrate metabolism and cellular energy production. This comprehensive softgel blend targets multiple metabolic pathways to support overall efficiency and energy balance.
Vitamin C, vitamin E, and zinc provide a comprehensive antioxidant and repair complex to support a smooth and firm complexion. These nutrients are paired with omega-3 fatty acids, which assist in strengthening the skin's moisture barrier and reducing inflammation.
The dosages of core cofactors are meaningful and well-aligned with clinical support for skin resilience. Delivering these actives in a softgel format with fish oil provides a multi-targeted approach to dermal and barrier health.
Vitamin D3, Vitamin A, and Zinc are included at safe maintenance doses to support foundational immune regulation and barrier health. Selenium and a high physical weight of Vitamin C contribute to white blood cell function and managing oxidative stress.
The use of an oil-based softgel with Norwegian Fish Oil ensures high bioavailability for the fat-soluble vitamins. While comprehensive, the dosages for several immune-specific minerals like Zinc (15mg) are modest compared to therapeutic protocols.
Iodine and a comprehensive B-complex provide foundational support for thyroid function and mitochondrial energy metabolism. The addition of advanced cofactors like organic vanadium (BMOV) appears well aligned with supporting metabolic fuel utilization.
Meaningful dosages across multiple minerals and vitamins provide broad support for systemic vitality and nutrient status. This multi-nutrient approach covers several pathways, though it lacks mechanisms for acute alertness or adaptogenic resilience.
Vitamin C at 600 mg and selenium at 210 mcg offer robust antioxidant defense and support for the body's inflammatory response. The use of organic selenomethionine ensure effective modulation of oxidative stress via glutathione peroxidase synthesis.
The inclusion of a low 220 mg dose of active EPA and DHA from fish oil provides supportive but non-therapeutic levels of anti-inflammatory fatty acids. While multifaceted, the formula lacks the depth needed for significant direct resolution of inflammation through the omega-3 pathway.
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Cholesterol | 5 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 1 Gram(s) |
Vitamin A | 3000 mcg RAE |
Vitamin C | 600 mg |
Vitamin D | 40 mcg |
Vitamin E | 268 mg |
Thiamine | 15 mg |
Riboflavin | 17 mg |
Niacin | 40 mg |
Vitamin B6 | 20 mg |
Folate | 680 mcg DFE |
Folic Acid | 400 mcg |
Vitamin B12 | 120 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 40 mg |
Calcium | 70 mg |
Iodine | 300 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 210 mcg |
Copper | 2 mg |
Manganese | 3 mg |
Chromium | 240 mcg |
Molybdenum | 75 mcg |
Lutein | 800 mcg |
Boron | 2 mg |
Vanadium | 400 mcg |
Norwegian Fish Oil | 800 mg |
EPA | 130 mg |
DHA | 90 mg |
