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Multi for Men 55+

MegaFood
4.8
(1120 ratings)
Chromium 120 mcg
Molybdenum 55 mcg
Choline 200 mg
Green Tea 125 mg
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Score93

A high-purity senior multivitamin for men that focuses on liver detoxification and cognitive health with bioactive B-vitamins.

How scoring works
Quantity:60 Tablet(s)(30 servings)
Goals:
Detoxification

Score 93

A high-purity senior multivitamin for men that focuses on liver detoxification and cognitive health with bioactive B-vitamins.

How scoring works
$26.99($0.89 per serving)
Vitacost
$ 28.73
Pure Formulas
$ 26.99
iHerb
$ 26.99
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Analysis

MegaFood Multi for Men 55+ addresses the specific enzymatic and metabolic needs of senior men using bioactive and food-based nutrients. It provides 200 mg of choline bitartrate to assist in liver fat transport and 55 mcg of bioavailable molybdenum to support the sulfite oxidase pathway, essential for processing metabolic byproducts. The formula uses bioactive methylcobalamin and L-methylfolate to support neurological health and energy production without the need for complex conversion in the body.

The inclusion of green tea and pumpkin seed extracts provides secondary antioxidant support, although these botanical additions are not standardized for potency. By prioritizing fermented minerals and organic sourcing, the formula remains very gentle on the digestive system and ensures high compatibility for mature users. It is an excellent choice for men focusing on liver health and metabolic rate during normal aging processes.

Pros

  • Focused support for Phase II detoxification
  • Bioactive Methylfolate and Methylcobalamin
  • Gentle fermented mineral forms
  • Includes 200 mg of Choline Bitartrate

Cons

  • Green tea extract is not standardized
  • Selenium dose is quite low (7.5 mcg)
  • Chromium levels are for maintenance only

Warnings

  • Consult a professional if managing pre-existing thyroid conditions
  • Best results when taken daily with a meal

Nutrient quality

94 Highest impact

Bioactive methylated B-vitamins and chelated minerals ensure superior bioavailability for metabolic and cognitive goals. Botanical extracts like green tea are unstandardized, which limits the precision of their metabolic contribution compared to standardized alternatives.

Ingredient transparency

97 Highest impact

Labels clearly disclose all active nutrient amounts and specify the bioactive forms used for the B-complex. Transparency regarding the botanical components is limited, as the extracts lack detail on specific plant parts or standardization.

Customer satisfaction

95 Highest impact

Strong average ratings and a solid review history reflect high user approval and brand reliability. Feedback consistently highlights satisfaction with the formula's digestibility and energy support for mature men.

Value for money

84 Highest impact

A higher cost per serving reflects the use of premium bioactive forms and pure whole-food concentrates. The formula provides meaningful value for users seeking high-quality metabolic support tailored to their age group.

Report analysis

Goals

Impact
High effect
B- Goal FitB- Strength of SupportB CoverageA Formula Quality

Zinc and molybdenum bisglycinate provide highly bioavailable cofactors for liver enzymes involved in neutralizing alcohol and sulfites. The inclusion of unstandardized green tea extract offers secondary antioxidant catechins to support Phase II pathways.

Choline bitartrate at 200 mg assists in maintaining liver efficiency by facilitating the transport of fats out of the organ. This high-purity formula delivers foundational support for metabolic clearance pathways despite the low dose of selenium glycinate.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta Carotene)
525 mcg RAE
Vitamin C (Ascorbic Acid)
100 mg
Vitamin D3
25 mcg
Vitamin E (D-Alpha-Tocopherol)
15 mg
Thiamin (Thiamine Hydrochloride)
2.5 mg
Riboflavin (Riboflavin 5'-Phosphate Sodium)
3.5 mg
Niacin (Niacinamide)
20 mg NE
Vitamin B6 (Pyridoxal-5-Phosphate)
6 mg
Folate (L-5-Methyltetrahydrofolate)
340 mcg DFE
Vitamin B12 (Methylcobalamin)
20 mcg
Biotin
300 mcg
Pantothenic Acid (Calcium D-Pantothenate)
8 mg
Choline (Choline Bitartrate)
200 mg
Zinc (Zinc Bisglycinate)
15 mg
Selenium (fermented Selenium Glycinate)
7.5 mcg
Copper (Copper Bisglycinate)
0.2 mg
Manganese (fermented Manganese Bisglycinate)
1 mg
GTF Chromium (Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate)
120 mcg
Molybdenum (fermented Molybdenum Bisglycinate)
55 mcg
Green Tea leaf extract
125 mg
Pumpkin seed extract
125 mg
Men 50+ Gluten Free Kosher Dairy Free Vegetarian
Report overview
B- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD- Value
MegaFood Multi for Men 55+ combines bioavailable chromium with botanicals like Green Tea and Pumpkin Seed. This formula provides an effective dose of chromium to support healthy glucose metabolism in seniors.
A- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
This formula provides molybdenum in a bioavailable fermented bisglycinate form, supporting essential enzyme functions safely. While excellent for general wellness, the molybdenum content is lower than levels typically used for targeted metabolic support.
B Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value
Targeted at men over 55, this multivitamin combines choline bitartrate with green tea and pumpkin seed extracts. It prioritize ingredient purity and safety, though it provides only a minimal dose of choline.
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