Multi for Men 40+
MegaFood
Score 84
Tailored for men over 40, this multivitamin focuses on age-specific needs with well-absorbed nutrient forms for bone, cognitive, and general health support.
Score 84
Tailored for men over 40, this multivitamin focuses on age-specific needs with well-absorbed nutrient forms for bone, cognitive, and general health support.
Analysis
MegaFood Multi for Men 40+ is specifically formulated to support the changing nutritional requirements of men as they age, emphasizing areas like bone health, cognitive function, and metabolic support. It includes a higher dose of Vitamin D3 compared to the general men's multi, which is often beneficial for older adults to maintain bone density and overall health.
The multivitamin also features active B vitamins, including a higher folate content (L-5-Methyltetrahydrofolate), which can contribute to heart and brain health. Many minerals are present in chelated or fermented forms, such as zinc bisglycinate and fermented selenium glycinate, aiming for good absorption and to be gentle on the digestive system.
Pros
- Higher Vitamin D3 and Folate content, which can be beneficial for men over 40.
- Utilizes active forms of B vitamins and chelated/fermented minerals for potential better absorption.
- Provides a comprehensive blend of vitamins and minerals for age-related support.
- Includes Vitamin K1 and K2 for bone and cardiovascular health.
Cons
- Tablet size might be large for some individuals.
- Some mineral dosages (Zinc, Selenium, Manganese) are slightly lower than in the general men's multi.
Warnings
- Consult a healthcare professional before use, especially if you have a medical condition or are taking any medications.
- Individuals taking anticoagulant medications should be cautious due to Vitamin K content and should consult with a doctor.
$53.59($0.89 per serving)
 Vitacost | $ 53.59 | |
 Amazon | $ 55.41 | |
 Pure Formulas | $ 55.99 | |
 iHerb | $ 55.99 |
Goals
Impact
Highest effect
Designed with the specific needs of men over 40 in mind, this product offers a broad spectrum of nutrients to support overall vitality. It addresses common age-related nutritional shifts effectively.
Impact
Highest effect
The enhanced Vitamin D3 combined with a good profile of Vitamin K1 and K2 provides solid support for maintaining bone density and strength as men age.
Impact
Highest effect
Containing key B vitamins, including active folate and B12, and Choline, this formula can contribute to healthy nerve function and help support cognitive processes.
Impact
Highest effect
The blend of B vitamins, Choline, and Vitamin K2 in this multivitamin can contribute to supporting heart health by aiding in various metabolic processes.
Impact
High effect
B vitamins and various trace minerals like chromium and molybdenum are included to support efficient energy metabolism and nutrient processing within the body.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 525 mcg RAE |
Vitamin C | 200 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 20 mg |
Vitamin K | 90 mcg |
Thiamin | 2 mg |
Riboflavin | 2 mg |
Niacin | 20 mg NE |
Vitamin B6 | 6 mg |
Folate | 340 mcg DFE |
Vitamin B12 | 12 mcg |
Biotin | 250 mcg |
Pantothenic Acid | 10 mg |
Choline | 200 mg |
Iodine | 150 mcg |
Zinc | 15 mg |
Selenium | 50 mcg |
Copper | 0.2 mg |
Manganese | 1.5 mg |
GTF Chromium | 120 mcg |
Molybdenum | 55 mcg |
Vitamin K2 | 30 mcg |
Vitamin B6 90
Featuring Pyridoxal-5-Phosphate, this product uses an active form of B6. This form is readily available for the body's metabolic processes.
Vitamin C 85
The product provides 200mg of Ascorbic Acid, a common and effective form of Vitamin C suitable for daily intake. This dosage offers solid support.
Riboflavin 85
The inclusion of Riboflavin 5'-Phosphate Sodium provides an active and easily utilized form of Vitamin B2. It is important for converting food into energy.
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