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Mini-Multi

Carlson
4.7
★ ★ ★ ★ ★
(837 ratings)
Copper 2 mg
Manganese 2 mg
Chromium 60 mcg
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Score76
A long, inexpensive supply covers many maintenance nutrients. Bone support remains incomplete because calcium and magnesium are present only in small amounts.
How scoring works
Quantity:180 Tablet(s) • (180 servings)
Goals:

Score 76

A long, inexpensive supply covers many maintenance nutrients. Bone support remains incomplete because calcium and magnesium are present only in small amounts.
How scoring works

Also available as

2 options
250 servings Copper 2 mg, Chromium 60 mcg +1 more • 250 Tablet(s) • 250 servings $41.65 ($0.16 per serving) 90 servings Copper 2 mg, Chromium 60 mcg +1 more • 90 Tablet(s) • 90 servings $20.83 ($0.23 per serving)
$29.33($0.16 per serving)
iHerb
$ 29.33
Amazon
$ 29.33
Vitacost
$ 29.33
Vitacost
$ 29.33
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Analysis

Each tablet supplies core vitamins plus 2 mg copper, 2 mg manganese, 15 mg zinc, 60 mcg chromium, and 15 mcg vitamin D. The 180-serving bottle is a practical long-term supply for general micronutrient coverage.

Copper gluconate reaches a useful amount, but manganese sulfate and magnesium oxide are less favorable forms. Only 22 mg calcium and 40 mg magnesium are provided, so vitamin D carries most of the formula’s bone-related contribution.

Low serving cost is a clear strength, and one tablet is easy to fit into a routine. The formula should not be mistaken for a complete calcium-magnesium bone product.

Who is it for
  • Adults seeking a compact multivitamin
  • Users whose needs match the disclosed doses
  • People who can review ingredient-specific interactions
Best for
  • Clearly disclosed daily supplementation
  • Comparing form, dose, and practical value
  • Users who prefer a compact multivitamin

Pros

  • One tablet per serving
  • Provides 180 servings
  • Includes 15 mcg vitamin D
  • Supplies 2 mg copper

Cons

  • Calcium amount is only 22 mg
  • Magnesium oxide contributes just 40 mg
  • Manganese uses a basic sulfate form
  • Chromium is limited to maintenance use

Warnings

  • The 15 mg zinc may cause nausea if the tablet is taken without food
  • Take the mineral-containing tablet apart from levothyroxine to avoid reduced medicine absorption
  • Kidney impairment can change handling of magnesium and other minerals

Nutrient quality

72 High impact

Broad vitamin coverage and several useful forms support daily nutrition. Low calcium and magnesium amounts substantially limit bone-focused value.

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Ingredient transparency

74 High impact

The active formula is mostly clear and contains no hidden blend. Repeated calcium totals and missing non-active ingredients reduce completeness.

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Customer satisfaction

67 High impact

The supplied average rating is strong. No specific review comments were supplied, so repeated negative experiences cannot be assessed.

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Value for money

91 Highest impact

Broad coverage and a large format provide strong value. Weak calcium and magnesium amounts still limit bone-focused usefulness.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
 1500 mcg RAE
Vitamin C (Calcium Ascorbate)
 100 mg
Vitamin D (Cholecalciferol)
 15 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
 36.9 mg
Thiamine (Thiamine Mononitrate, Vitamin B1)
 1.5 mg
Riboflavin (Vitamin B2)
 1.7 mg
Niacin (Niacinamide)
 20 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 2 mg
Folate
680 mcg DFE
Vitamin B12 (Cyanocobalamin)
 6 mcg
Biotin
150 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 10 mg
Calcium (Calcium Ascorbate, Calcium D-Pantothenate, Dicalcium Phosphate)
 22 mg
Iodine (Potassium Iodide)
 75 mcg
Magnesium (Magnesium Oxide)
 40 mg
Zinc (Zinc Citrate)
 15 mg
Selenium (Selenomethionine)
 35 mcg
Copper (Copper Gluconate)
 2 mg
Manganese (Manganese Sulfate)
 2 mg
Chromium (Chromium Nicotinate Glycinate)
 60 mcg
Gluten Free Adults 18–50
Report overview
Copper (Copper Gluconate) · 2 mg OverallScore73
C- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value

Copper gluconate supplies the collection's target amount, though the form has only moderate absorption. The included zinc is slightly high relative to copper compared with the preferred balance range. The large-count multi-nutrient formula offers good serving value despite using a basic copper form.

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Manganese (Manganese Sulfate) · 2 mg OverallScore70
D- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value

Manganese sulfate is clearly identified but offers lower absorption than organic salts or amino acid chelates. The clearly stated dose suits nutritional maintenance but falls below the targeted bone and joint support range. Very low serving cost gives exceptional efficiency for a maintenance-dose multivitamin.

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Chromium (Chromium Nicotinate Glycinate) · 60 mcg OverallScore42
B- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD- Value

The 60 mcg chromium serving is suited to nutritional maintenance rather than targeted metabolic support. Chromium nicotinate glycinate provides a clearly named organic form, but no recognized branded source verifies additional quality controls. The wider formula does not change the chromium-normalized cost calculation.

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Loading alternative details
80 Performance

Cal-Mag Caps

NOW
<p>Calcium, magnesium, vitamin D3, and balanced trace minerals form a practical bone-support blend with several useful forms. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Carbonate and oxide reduce consistency, while the vague trace-mineral concentrate slightly weakens transparency.</p>
85 Performance

Essential Blend Multi Mineral

Jigsaw Health
<p>Organic chelated trace minerals and meaningful amounts create a focused, high-quality mineral formula. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Chromium is supplied at a substantial amount, and the limited review count reduces satisfaction certainty.</p>
81 Performance

Only Trace Minerals

Life Extension
<p>Monomethionine, bisglycinate, and glycinate forms give this trace-mineral formula strong ingredient quality. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Chromium is unusually concentrated and vanadyl sulfate has limited general value, so the blend is more specialized than a routine mineral supplement.</p>
78 Budget

One Daily Men's Health

Equate
<p>Broad vitamin and mineral coverage provides useful everyday maintenance at exceptionally low cost. Its lower serving cost improves economy over the original while that stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Missing chemical forms limit quality assessment, while vitamin K requires consistent intake for people using warfarin.</p>
77 Budget

One Daily Men's Health with Lycopene

21st Century
<p>Broad vitamin and mineral coverage can help fill common daily nutrient gaps at a very economical serving cost. Its lower serving cost improves economy over the original while that stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Several oxide, carbonate, chloride, and synthetic vitamin forms reduce absorption quality, while duplicated label entries create uncertainty.</p>
79 Budget

Women's Daily Multi Formula

Mason Natural
<p>A broad vitamin and mineral profile offers useful daily coverage, including iron, calcium, vitamin D3, and zinc. Its lower serving cost improves economy over the original while that stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Basic mineral forms and competition between calcium and iron reduce absorption quality, but the once-daily serving remains economical.</p>
74 Value

High Bioactivity Life Minerals

Source Naturals
<p>A broad mineral profile uses several useful forms and offers favorable serving value. Its disclosed core and recurring cost provide a better quality-to-value balance than the original. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms.</p>
84 Value

Complete Multivitamin

Bayer One A Day Men's
<p>The inexpensive multivitamin supplies broad maintenance amounts with complete active-dose disclosure. Its disclosed core and recurring cost provide a better quality-to-value balance than the original. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms.</p>
92 Value

Trace Minerals

Thorne
<p>L-selenomethionine and branded mineral chelates create a focused trace-mineral formula with meaningful maintenance amounts. Its disclosed core and recurring cost provide a better quality-to-value balance than the original. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms.</p>
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