This multivitamin provides a broad range of essential vitamins and minerals for men, often utilizing well-absorbed forms and a food-based approach for comprehensive daily support.
How scoring worksThis multivitamin provides a broad range of essential vitamins and minerals for men, often utilizing well-absorbed forms and a food-based approach for comprehensive daily support.
How scoring works Vitacost | $ 44.89 | |
 iHerb | $ 46.99 |
This MegaFood Men's One Daily multivitamin is designed to provide comprehensive nutritional support for men. It includes a variety of vitamins and minerals in generally well-regarded forms, such as chelated bisglycinates for zinc, copper, and manganese, which can contribute to better absorption. The inclusion of B vitamins, vitamin D3, and various trace minerals aims to support daily energy levels, bone health, and metabolic functions.
The product distinguishes itself by incorporating nutrients with "food-based" elements, like vitamin A from beta-carotene and carrot, and folate from both broccoli and folic acid. This approach may appeal to those looking for supplements that feel closer to whole foods. The "one daily" format is also very convenient for consistent supplementation without needing multiple pills.
The product utilizes well-regarded nutrient forms such as chelated minerals (bisglycinates, glycinates) and D-alpha-tocopherol for vitamin E, which generally suggests good bioavailability. The use of food components for some vitamins also enhances its perceived quality.
While individual vitamin and mineral quantities are clearly listed, the "Nourishing Food & Herb Blend" is a proprietary mixture. This means the specific amounts of each ingredient within that blend are not disclosed.
Considering the number of servings, the inclusion of good nutrient forms, and the comprehensive array of vitamins and minerals, the product offers solid value. It provides a daily supply of essential nutrients at a competitive price point.
With over 1700 reviews, the product appears to have a large and engaged user base. This high volume often indicates a widely accepted and generally satisfactory experience among consumers.
MegaFood is recognized for its commitment to using food-derived and high-quality nutrient forms in its products. This approach may instill confidence in consumers looking for a more natural supplement option.
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 180 mcg RAE |
Vitamin C | 60 mg |
Vitamin D3 | 10 mcg |
Vitamin E | 10 mg |
Vitamin K | 32 mcg |
Thiamin | 4 mg |
Riboflavin | 3 mg |
Niacin | 20 mg NE |
Vitamin B6 | 3 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 15 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 10 mg |
Iodine | 60 mcg |
Zinc | 15 mg |
Selenium | 32 mcg |
Copper | 0.1 mg |
Manganese | 1 mg |
Chromium | 60 mcg |
Molybdenum | 20 mcg |
Boron | 500 mcg |
Nourishing Food & Herb Blend | 83 mg |
