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Multi + Omega-3

Carlson
4.8
★ ★ ★ ★ ★
(45 ratings)
Vitamin C 300 mg
Selenium 105 mcg
Riboflavin 8.5 mg
Molybdenum 37.5 mcg
Biotin 150 mcg
Chromium 120 mcg
Vitamin B5 20 mg
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Score 79

This softgel delivers a comprehensive blend of vitamins and minerals alongside omega-3 fish oil, offering convenient, broad-spectrum support for daily health.

Quantity: 120 Soft Gel(s) • (120 servings)
Goals:
flag Anti-Aging
flag Bone Health
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 79

This softgel delivers a comprehensive blend of vitamins and minerals alongside omega-3 fish oil, offering convenient, broad-spectrum support for daily health.

insightsAnalysis

This Carlson Multi + Omega-3 provides a convenient daily supplement, combining a wide array of essential vitamins and minerals with beneficial Norwegian fish oil. It's formulated to support general well-being by addressing common nutritional needs, featuring key vitamins like C, D, E, and a full B-complex.

The product includes various minerals, with some in glycinate forms (copper, manganese, zinc, boron) that are generally well-tolerated and absorbed. The addition of 400mg of Norwegian fish oil contributes omega-3 fatty acids, often sought for their potential to support heart health and cognitive function, making it a more comprehensive offering than many standalone multivitamins.

While designed for broad support, the fish oil content is relatively moderate, meaning individuals looking for higher omega-3 intake might need an additional supplement. Also, some mineral forms, like magnesium oxide, might not be absorbed as efficiently by all users.

thumb_upPros
  • Offers the convenience of a multivitamin-mineral blend combined with omega-3 fish oil in one softgel.
  • Supplies a comprehensive range of essential vitamins and minerals to help meet daily nutritional requirements.
  • Includes chelated mineral forms such as glycinates for potentially enhanced absorption.
  • Contains Lutein for eye health support and a good dose of Vitamin D3.
  • Very good price per serving, especially in the larger quantity.
thumb_downCons
  • The 400mg of Norwegian fish oil provides a modest dose of omega-3s, which may not be sufficient for specific higher-dose needs.
  • Magnesium is in the oxide form, which can sometimes be less bioavailable than other magnesium compounds.
  • Uses cyanocobalamin for Vitamin B12 and non-methylated folate, which some individuals prefer to avoid for better absorption or utilization.
warningWarnings
  • Individuals with known allergies to fish should avoid this product because of the Norwegian fish oil.
  • As with any dietary supplement, consulting a healthcare professional is advisable, particularly if you have pre-existing health conditions or are taking any medications.
  • Some users might experience mild gastrointestinal discomfort due to the oil or mineral content.
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$64.60($0.53 per serving)
iHerb
$ 64.60
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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Total Carbohydrates
1 Gram(s)
Protein
1 Gram(s)
Vitamin A
1500 mcg RAE
Vitamin C
300 mg
Vitamin D
20 mcg
Vitamin E
134 mg
Thiamine
7.5 mg
Riboflavin
8.5 mg
Niacin
20 mg
Vitamin B6
10 mg
Folate
340 mcg DFE
Vitamin B12
60 mcg
Biotin
150 mcg
Pantothenic Acid
20 mg
Calcium
35 mg
Iodine
150 mcg
Magnesium
50 mg
Zinc
7.5 mg
Selenium
105 mcg
Copper
1 mg
Manganese
1.5 mg
Chromium
120 mcg
Molybdenum
37.5 mcg
Lutein
400 mcg
Boron
1 mg
Vanadium
200 mcg
Norwegian Fish Oil
400 mg
grain_off Gluten Free person Adults 18–50
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Categories

Vitamin C 80
Provides a good dose of Vitamin C (Calcium Ascorbate), which is important for immune function, collagen production, and antioxidant support.
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Thiamin 80
Offers a solid amount of Thiamine (Vitamin B1), crucial for converting food into energy and supporting nervous system function.
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Riboflavin 80
Contains a good level of Riboflavin (Vitamin B2), vital for energy production and cellular growth.
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Goals

flag General Health 85
The wide array of essential vitamins, minerals, and omega-3s effectively supports overall bodily functions and helps bridge nutritional gaps for daily well-being.
flag Energy 80
With a full complex of B vitamins and essential minerals, the product helps facilitate the body's energy production pathways from food, supporting sustained energy.
flag Immunity 78
Key nutrients like Vitamins C, D, zinc, and selenium are included, which are known to support the normal functioning of the immune system.
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