Immune Support
NATURELO Premium Supplements
Immune Support
4.9
★ ★ ★ ★ ★
(200 ratings)
European Elder 350 mg
Zinc 15 mg
Score 92.0
NATURELO's Immune Support is a comprehensive blend designed for overall immune health, featuring well-regarded ingredients like Vitamin C, Zinc, Elderberry, and Echinacea. It offers a balanced approach to daily immune maintenance and support, with bioavailable forms of key nutrients.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Skin Health
leaderboard Score 92.0
NATURELO's Immune Support is a comprehensive blend designed for overall immune health, featuring well-regarded ingredients like Vitamin C, Zinc, Elderberry, and Echinacea. It offers a balanced approach to daily immune maintenance and support, with bioavailable forms of key nutrients.
insights Analysis
This product stands out as a well-rounded immune supplement, combining four key ingredients known for their roles in immune function. The inclusion of two forms of Vitamin C (L-Ascorbate and Acerola Cherry Extract) ensures good bioavailability and broad antioxidant support. Zinc Citrate Dihydrate is a bioavailable form of zinc crucial for immune cell function. Elderberry and Echinacea are traditional herbs widely used for their immune-modulating and antiviral properties. This comprehensive blend makes it suitable for daily immune maintenance as well as supporting the body during periods of increased immune challenge. While the price per serving is higher than some single-ingredient alternatives, it reflects the robust and comprehensive formulation.
- Comprehensive immune support with a synergistic blend of Vitamin C, Zinc, Elderberry, and Echinacea.
- Uses bioavailable forms of Vitamin C (L-Ascorbate, Acerola) and Zinc (Citrate Dihydrate).
- Suitable for both daily immune maintenance and targeted support during times of increased immune challenge.
- All ingredients are well-studied and widely recognized for their immune benefits.
- Higher price per serving compared to basic single-ingredient zinc or elderberry supplements.
- Relatively lower review count compared to some established best-sellers in the immune support category.
- Echinacea may not be suitable for individuals with autoimmune conditions or those currently on immunosuppressant medications, as it can stimulate the immune system.
$21.95($0.36 per serving)
 Pure Formulas | $ 21.95 | |
 iHerb | $ 21.95 |
bolt Effectiveness for goals
Some research suggests that European elder extracts may help reduce the duration and severity of cold and flu symptoms. This effect is often attributed to its potential immune-modulating and antiviral properties. More research is ongoing.
Some studies suggest that zinc supplementation, especially when started within 24 hours of cold symptom onset, may shorten the duration of the common cold. The effectiveness can vary depending on the form and dosage of zinc used.
Some studies suggest that European Elder extract may help reduce the duration and severity of cold and flu symptoms. Its purported benefits are often attributed to its antioxidant and immune-modulating properties. However, more extensive research is needed to confirm these effects definitively.
European elder is rich in antioxidants, such as anthocyanins, which may help protect cells from damage and support overall immune health. It is believed to potentially modulate immune responses, though the exact mechanisms are still being studied.
Zinc is essential for the development and function of many immune cells. It plays a critical role in cellular immunity, influencing the activity of T-cells and natural killer cells. Adequate zinc levels are necessary for a robust immune response.
schedule Dosage, timing & forms
Zinc supplements are commonly available as zinc gluconate, zinc picolinate, zinc citrate, zinc acetate, and zinc sulfate. These forms refer to the compound zinc is bound to, which can influence absorption. They typically come in capsule, tablet, lozenge, or liquid forms.
For general health maintenance, a typical daily dosage of elemental zinc for adults often ranges from 8 mg to 15 mg. Higher doses might be used for specific short-term purposes under guidance. It's important to check the elemental zinc content on the label.
Yes, taking zinc supplements with food is generally recommended. This can help reduce the likelihood of gastrointestinal side effects, such as nausea or stomach upset, which some individuals may experience when taking zinc on an empty stomach. Certain foods, like those high in phytates (e.g., whole grains, legumes), can slightly inhibit zinc absorption, but overall, food is beneficial.
The Tolerable Upper Intake Level (UL) for zinc for adults is 40 mg per day from all sources (food and supplements). Consuming zinc above this level for extended periods can lead to adverse effects, including copper deficiency and immune system suppression. It's important to monitor total zinc intake.
Zinc can be taken at any time of day, but many sources suggest taking it with a meal to minimize potential stomach upset. Some prefer to take it in the morning or evening. Consistency in timing may aid routine.
health_and_safety Safety & interactions
Yes, zinc can interact with certain medications. For instance, it can reduce the absorption of some antibiotics and interfere with penicillamine, a drug used for rheumatoid arthritis. Always consult a healthcare provider if you are taking medications.
Yes, raw or unripe European Elder berries, as well as the leaves, stems, and bark, contain cyanogenic glycosides which can release cyanide. Consuming these raw parts can cause nausea, vomiting, and diarrhea. Only properly processed and cooked elderberry products are safe for consumption.
Yes, excessive intake of zinc can lead to adverse effects like copper deficiency, impaired immune function, and a reduction in HDL (good) cholesterol. Long-term high doses can also cause neurological problems. It is important to adhere to recommended daily allowances.
Excessive zinc intake can lead to side effects such as nausea, vomiting, diarrhea, stomach cramps, and headaches. Long-term high doses of zinc can also interfere with copper absorption, potentially leading to copper deficiency. It is important to adhere to recommended daily limits.
Common side effects of zinc can include nausea, vomiting, diarrhea, and abdominal pain, especially when taken on an empty stomach. High doses may also lead to a metallic taste in the mouth. These effects are usually mild and temporary.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (L-Ascorbate, Acerola Cherry Extract) | 250 mg |
| Zinc (Zinc Citrate Dihydrate) | 15 mg |
| Black Elderberry extract | 350 mg |
| Echinacea extract | 100 mg |
Categories
European Elder 90.0
Contains a substantial 350mg of Black Elderberry extract, which is a highly effective dose for immune system modulation and antiviral action during cold and flu seasons.
Zinc 80.0
Provides 15mg of bioavailable Zinc Citrate Dihydrate, which is an appropriate and effective daily dose for general immune support without leading to excessive intake.
Goals
Immunity 95.0
Features a comprehensive blend of Vitamin C, Zinc, Elderberry, and Echinacea, all well-known for providing robust immune system support and contributing to illness prevention.
General Health 90.0
The blend of essential vitamins and minerals, along with beneficial herbal extracts, provides broad support for overall well-being and cellular function.
Vitamin C, Elderberry, and Echinacea all exhibit anti-inflammatory effects, aiding the body's natural response to inflammation and oxidative stress.
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