Saw Palmetto Berries 585 mg
Nature's Way
Saw Palmetto Berries 585 mg
4.6
★ ★ ★ ★ ★
(741 ratings)
Saw Palmetto 585 mg
Score 89.0
This is a highly affordable, single-ingredient Saw Palmetto supplement offering a substantial 585mg dose of whole berries. It provides excellent value and is a popular choice for traditional support of prostate and hair health.
Quantity: 100 Capsule(s)Servings size: 1 Capsule(s) (100 servings)
Selected goals:
Other goals:
Hair Health
Skin Health
General Health
leaderboard Score 89.0
This is a highly affordable, single-ingredient Saw Palmetto supplement offering a substantial 585mg dose of whole berries. It provides excellent value and is a popular choice for traditional support of prostate and hair health.
insights Analysis
Nature's Way Saw Palmetto Berries 585 mg offers a straightforward and cost-effective approach to Saw Palmetto supplementation. At 585mg per capsule, it provides a high dose of the whole berry powder, which is a traditional form used for prostate and hair health. While many clinical studies for hair loss and BPH often use standardized extracts (typically 85-95% fatty acids), whole berry powder is still widely consumed and believed to provide a broader spectrum of the plant's beneficial compounds. Online reviews, supported by the decent review count (741), generally report positive experiences, often citing improvements in urinary function associated with prostate health. The extremely low price per serving makes this product an outstanding value proposition in the Saw Palmetto market.
- Very high dose (585mg) of Saw Palmetto whole berries per serving.
- Exceptional value with a very low price per serving ($0.10).
- Well-regarded brand with a significant number of positive reviews.
- Uses whole berry powder rather than a standardized extract, which some prefer for consistent active compound delivery.
- Limited benefits for skin health as it's not its primary purpose.
- As a single-ingredient product, it doesn't offer broader nutritional support.
- Saw Palmetto can interact with certain medications, particularly blood thinners and hormone therapies; consult a healthcare professional before use.
- Some individuals may experience mild digestive upset or headaches.
$10.89($0.10 per serving)
 iHerb | $ 10.89 |
bolt Effectiveness for goals
Early research suggested Saw Palmetto might help reduce BPH symptoms like frequent urination. However, larger, well-designed studies have generally not found it more effective than placebo for these symptoms. Therefore, scientific evidence for its effectiveness in BPH is mixed and often contradictory.
Research on saw palmetto's effectiveness for BPH symptoms is mixed. While some older studies suggested benefits, more recent and well-designed clinical trials often show it to be no more effective than a placebo in reducing urinary symptoms or prostate size.
The overall scientific evidence for Saw Palmetto's effectiveness, particularly for BPH symptoms, is mixed and often conflicting. While some early studies showed promise, more rigorous trials have frequently found it no more effective than placebo. Definitive conclusions require further high-quality research.
Scientific evidence regarding saw palmetto's overall effectiveness for prostate health, particularly for conditions like BPH, has yielded inconsistent results. Many comprehensive studies and reviews indicate that it may not significantly improve urinary flow or reduce prostate size.
Some studies indicate that Saw Palmetto may support hair health by inhibiting an enzyme involved in converting testosterone to DHT, a hormone linked to hair loss. This mechanism suggests potential benefits for androgenic alopecia. However, more robust clinical trials are needed to confirm its efficacy and understand the extent of its effects.
schedule Dosage, timing & forms
A frequently used dosage for Saw Palmetto extract, particularly for prostate health, is 160 mg taken twice daily or 320 mg once daily. It is typically standardized to contain 80-90% fatty acids. Always refer to the product label or consult a healthcare professional for specific guidance.
Many clinical studies investigating saw palmetto for prostate health commonly use a daily dosage of 320 mg of standardized extract. This amount is often divided into two 160 mg doses. It's important to check product labels, as individual formulations may vary.
The effects of Saw Palmetto are not immediate and may take several weeks or even months of consistent use to become noticeable. Daily use as directed is generally recommended to adequately evaluate its potential benefits.
Saw palmetto is most commonly available as a standardized extract in softgel or capsule form. These extracts are derived from the berries of the plant, often containing 80-90% fatty acids and sterols. Other less common forms include whole dried berries, teas, or liquid tinctures.
Saw Palmetto is generally recommended to be taken with food to minimize potential digestive upset. There is no specific best time of day (morning or evening) that is universally recommended, so it can be taken at a time that fits your routine.
health_and_safety Safety & interactions
Mild side effects, such as digestive upset (nausea, diarrhea), headache, and dizziness, are most frequently reported. Taking saw palmetto with food may help reduce gastrointestinal discomfort. Serious adverse events are considered rare.
Some research suggests Saw Palmetto may have antiplatelet effects, potentially increasing the risk of bleeding. Individuals taking anticoagulant or antiplatelet medications, such as warfarin or aspirin, should consult a healthcare provider. This interaction could lead to an elevated risk of bruising or bleeding.
Some sources suggest saw palmetto might possess anti-platelet effects, which could potentially increase the risk of bleeding when used concurrently with anticoagulant or antiplatelet drugs. Individuals taking blood thinners should consult a healthcare professional before using saw palmetto. This precaution is important to prevent adverse bleeding events.
Saw Palmetto may affect hormone levels, particularly those related to testosterone and estrogen. Due to its potential hormonal activity, it might interact with hormone replacement therapy, oral contraceptives, or treatments for hormone-sensitive conditions. Individuals using such therapies should seek medical advice before use.
Due to its potential influence on hormone levels, saw palmetto may theoretically interfere with hormone replacement therapy or oral contraceptives. It is advisable to consult a healthcare provider regarding these potential interactions. This is to ensure the effectiveness of prescribed medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Saw Palmetto | 585 mg |
Categories
Saw Palmetto 95.0
With a high 585mg dose of Saw Palmetto berries and an incredibly low price per serving, this product represents outstanding value and efficacy within the Saw Palmetto category.
Goals
Hair Health 85.0
The 585mg dose of Saw Palmetto whole berries is a significant amount traditionally used for supporting hair health, particularly in cases of androgenetic alopecia by potentially influencing DHT levels.
General Health 80.0
This product supports men's general health primarily through its established benefits for prostate health, addressing common age-related concerns and contributing to overall well-being.
Skin Health 30.0
Saw Palmetto is not typically used as a direct skin health supplement; any benefits would be indirect through hormonal balance, which is not its primary or well-documented effect for skin.