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TrueFit Chocolate

RSP
4.3
★ ★ ★ ★ ★
(8937 ratings)
Potassium 296 mg
Sodium 180 mg
Calcium 152 mg
Iron 1 mg
Product Image
Score 70

A chocolate-flavored all-in-one protein blend with 25g grass-fed protein, fiber, superfoods, and MCT oil, offering a convenient and nutrient-dense meal solution.

How scoring works
scaleQuantity:2 Pound(s) • (20 servings)
track_changesGoals:
flag Fitness
flag Muscle Gain
flag Energy
flag Bone Health
flag Hair Health
flag Immunity
flag Nail Health
flag Cardiovascular Support

leaderboard Score 70

A chocolate-flavored all-in-one protein blend with 25g grass-fed protein, fiber, superfoods, and MCT oil, offering a convenient and nutrient-dense meal solution.

How scoring works
$49.98($2.49 per serving)
Amazon
$ 49.98
iHerb
$ 53.86
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psychologyAnalysis

RSP TrueFit Chocolate is designed as a complete nutritional supplement, featuring 25 grams of grass-fed protein alongside a robust 10-gram fiber and superfoods blend. This makes it a suitable option for those seeking a convenient, nutrient-dense meal replacement or a comprehensive post-workout recovery shake.

Beyond protein, this blend also includes beneficial components like MCT oil powder and a range of vitamins (A, C) and minerals (Calcium, Potassium). Its higher caloric (170) and carbohydrate (14g) content reflects its role as a more complete nutritional offering, catering to those with broader dietary needs.

The chocolate flavor tends to be a popular and enjoyable option, which can enhance compliance for daily supplementation. It aims to support overall health, energy, and muscle maintenance through its diverse ingredient profile.

thumb_upPros
  • Contains 25g of high-quality grass-fed protein.
  • Rich in fiber and includes a beneficial superfoods blend.
  • Added MCT oil powder for sustained energy.
  • Contains essential vitamins (A, C) and minerals (Calcium, Potassium).
  • Serves as a convenient and comprehensive meal replacement option.
thumb_downCons
  • Higher in carbohydrates (14g) and total calories (170) compared to pure protein powders.
  • Higher price per serving due to its multi-ingredient formulation.
  • Dairy-based, making it unsuitable for vegan or dairy-free diets.
  • The extensive ingredient list might not be preferred by those seeking only protein.
warningWarnings
  • Individuals with confirmed dairy allergies should avoid this product.
  • Those sensitive to specific fiber sources or superfood ingredients should review the label carefully.
  • Consult a healthcare professional if you have specific dietary restrictions or are pregnant/nursing.
scienceNutrient quality
80 Highest impact

The blend of grass-fed protein, fiber, superfoods, and MCT oil provides a diverse and nutrient-rich profile, offering more than just basic protein for comprehensive support.

visibilityIngredient transparency
90 Highest impact

The detailed listing of protein, fiber, superfoods blend, and MCT oil, along with other macros and minerals, offers high transparency regarding its composition.

workspace_premiumValue for money
60 Moderate impact

While offering a comprehensive blend of nutrients, its higher price per serving means it provides value as an all-in-one meal solution rather than a budget-friendly protein.

thumb_upCustomer satisfaction
90 Highest impact

With over 8900 reviews, this product shows exceptional customer satisfaction and is clearly a highly popular and well-received option.

storefrontBrand
75 High impact

RSP is a recognized brand in the sports nutrition space, offering products that often combine multiple benefits into one formula.

flagReport analysis
track_changesGoals
flagFitness
Impact
Highest effect
The combination of protein for muscle recovery, carbohydrates for energy replenishment, and healthy fats supports overall fitness performance and adaptation.
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flagMuscle Gain
Impact
Highest effect
While not a dedicated mass gainer, the 25g of protein with additional calories from carbs and fats effectively supports muscle protein synthesis and growth.
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flagEnergy
Impact
High effect
The balanced macro profile (protein, carbs, fats including MCT oil) provides sustained energy, making it suitable for active individuals or as a meal replacement.
View goal →
flagBone Health
Impact
High effect
The protein content supports bone matrix formation, and the inclusion of calcium further contributes to maintaining strong and healthy bones.
View goal →
flagNail Health
Impact
High effect
Providing a broad spectrum of nutrients, including protein and vitamins, this product can help supply the building blocks necessary for healthy nail growth.
View goal →
flagHair Health
Impact
High effect
The comprehensive nutrient profile, including protein, vitamins, and minerals, helps ensure the body has the necessary components for healthy hair structure and appearance.
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flagImmunity
Impact
High effect
The superfoods blend, along with vitamins and amino acids from protein, may contribute to supporting the body's natural immune functions.
View goal →
flagHeart Health
Impact
High effect
With fiber, protein, and moderate fats, this product can contribute to satiety and overall nutritional balance, indirectly supporting heart health as part of a healthy diet.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
170 Calorie(s)
Total Fat
3.5 Gram(s)
Cholesterol
85 mg
Total Carbohydrates
14 Gram(s)
Protein
25 Gram(s)
Vitamin A
56 mcg
Vitamin C
2 mg
Vitamin D
0 mcg
Calcium
152 mg
Iron
1 mg
Sodium
180 mg
Potassium
296 mg
All-in-One Grass-Fed Protein
25 Gram(s)
All-in-One Fiber and Superfoods blend
10 Gram(s)
MCT Oil powder
1 Gram(s)
person Adults 18–50
flagReport overview
Potassium 75
It provides 296mg of potassium, offering a significant amount of this essential electrolyte, supporting nerve and muscle health.
scienceView ingredientinventory_2View products
Sodium 70
With 180mg of sodium per serving, it has a moderate amount, which can contribute to electrolyte balance, especially after exercise.
scienceView ingredientinventory_2View products
Calcium 65
This product contains 152mg of calcium per serving, offering a good contribution to daily calcium needs, important for various bodily functions.
scienceView ingredientinventory_2View products
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Whey Protein Isolate Unflavored

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GOLD ALLWHEY Chocolate

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(3352 ratings)
This product offers a substantial 24g of protein, important for muscle growth and repair, along with a good potassium content, all at an incredibly low price per serving, representing excellent value for achieving fitness and energy goals, especially if you prefer to add other ingredients separately.
Other sellers (2)
88 Value

Micellar Casein Unflavored

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(799 ratings)
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Other sellers (4)
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Whey Protein Isolate Unflavored

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GOLD ALLWHEY Chocolate

ALLMAX
4.6
★★★★★
(3352 ratings)
This alternative offers a clean 24g of protein with fewer calories and carbohydrates, and a slightly higher potassium content (320mg vs 296mg) for enhanced cardiovascular support and energy. It provides a more direct protein source for fitness and muscle gain compared to the 'all-in-one' blend.
Other sellers (2)
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Whey Protein Isolate Unflavored

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★★★★★
(5465 ratings)
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Casein Protein Elite Series Triple Chocolate

Six Star Pro Nutrition
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(1018 ratings)
This casein protein provides 24g of protein and a significantly higher calcium content (580mg vs 152mg), making it a stronger option for bone health, nail health, and sustained muscle support due to its slow-digesting nature.
Other sellers (0)
flagReport alternatives

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