Magnesium Plus Raspberry Lemonade Flavor

Name: Magnesium Plus Raspberry Lemonade Flavor
Brand: Pure Essence Ionic-Fizz
SKU: 1lAYAPnN
Rating: 4.7 (400 reviews)

Pure Essence Ionic-Fizz

4.7

★ ★ ★ ★ ★

(400 ratings)

Folate 50 mcg

Magnesium 300 mg

Score

A flavorful ionic magnesium powder with supportive minerals and vitamins for easy absorption and relaxation.

How scoring works

Quantity:6 Ounce(s) • (30 servings)

Goals:

Stress Relief

Sleep Support

Digestive Health

General Health

Heart Health

Fitness

Energy

Cardiovascular Support

Bone Health

Score 91

A flavorful ionic magnesium powder with supportive minerals and vitamins for easy absorption and relaxation.

How scoring works

Also available as 5 options

Orange-Vanilla Flavor B9 50 mcg, Magnesium 300 mg • 12 Ounce(s) • 60 servings $35.25 ($0.58 per serving) Mixed Berry Flavor B9 50 mcg, Magnesium 300 mg • 12 Ounce(s) • 60 servings $35.25 ($0.58 per serving) 12 servings B9 50 mcg, Magnesium 300 mg • 12 Ounce(s) • 60 servings $40.75 ($0.67 per serving) Orange-Vanilla Flavor B9 50 mcg, Magnesium 300 mg • 6 Ounce(s) • 30 servings $22.32 ($0.74 per serving) Mixed Berry Flavor B9 50 mcg, Magnesium 300 mg • 6 Ounce(s) • 30 servings $22.32 ($0.74 per serving)

$22.32($0.74 per serving)

iHerb	$ 25.64
iHerb	$ 22.32
Pure Formulas	$ 25.64

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Analysis

This drink mix provides 300 mg of magnesium carbonate, which reacts in water to become a highly absorbable ionic liquid. It also packs in supportive nutrients like Boron, Vitamin C, and Potassium, which help with bone and heart health.

The raspberry lemonade flavor makes it easy to stick to a daily routine. This is a great fit for people who dislike swallowing pills and want a refreshing way to support relaxation and energy.

Pros

Ionic delivery supports high absorption
Pleasant raspberry lemonade flavor
Includes bone-supportive boron and D3
Easy-to-use powder format
Contains supportive trace minerals

Cons

Magnesium carbonate requires acid to dissolve
Zinc and folate doses are quite low
Contains flavorings and sweeteners

Warnings

Fizzes when added to water; wait for it to settle
Contains xylitol or other sweeteners that may affect some

Nutrient quality

Highest impact

Incorporating methylfolate and methylcobalamin provides superior bioavailability for essential B-vitamins. Magnesium carbonate in an acidic base can support solubility and uptake during consumption.

Ingredient transparency

Highest impact

Full disclosure of mineral forms and vitamin types supports consumer understanding of the formula. Labeling clearly identifies all active ingredient quantities for every serving.

Customer satisfaction

Highest impact

Strong average rating across several hundred reviews indicate high user approval of the flavor and results. Feedback frequently mentions effectiveness for relaxation and resolving mineral gaps.

Value for money

Highest impact

Competitive price per serving makes this a practical choice for daily magnesium support. The inclusion of bioactive vitamins and trace minerals justifies the mid-range cost.

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Goals

Selected only

Stress Relief

Impact

Highest effect

Goal Fit

Strength of Support

Coverage

A+

Formula Quality

Magnesium · 300 mgVitamin D · 2.5 mcgVitamin C · 250 mgVitamin B12 · 30 mcgVitamin B6 · 1 mgFolate · 50 mcg

This magnesium drink mix provides 300mg of elemental magnesium per scoop, which acts as a foundational mineral for nervous system regulation. It is formulated with synergistic cofactors like Vitamin B6 and Boron to support mineral absorption and cellular uptake.

Magnesium carbonate in an acidic beverage base may improve solubility and uptake, contributing to muscle relaxation and cortisol control. It offers focused support for mitigating the body's physiological response to acute stressors.

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Sleep Support

Impact

Highest effect

B+

Goal Fit

B+

Strength of Support

A-

Coverage

A+

Formula Quality

Magnesium · 300 mg

Magnesium carbonate is delivered in an ionic drink format to support muscle relaxation and nervous system calm. The addition of Vitamin B6 and Zinc provides cofactors necessary for neurotransmitter synthesis and hormonal regulation.

While the beverage format facilitates absorption, the carbonate form is generally considered less bioavailable than organic salts. The product provides a broad mineral spectrum that acts as a foundation for nighttime relaxation.

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Digestive Health

Impact

Highest effect

B+

Goal Fit

Strength of Support

Coverage

Formula Quality

Vitamin D · 2.5 mcgVitamin A · 150 mcgZinc · 2 mgMagnesium · 300 mg

Magnesium carbonate, Vitamin D, and Vitamin A are the primary ingredients provided to support digestive wellness. This combination addresses motility, local immune function, and mucosal integrity within the gastrointestinal tract.

Providing 300mg of magnesium carbonate helps promote regularity by drawing water into the intestines. Vitamin A and D assist in maintaining the structural integrity of the gut lining and regulating inflammation for overall comfort.

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General Health

Impact

High effect

B+

Goal Fit

B-

Strength of Support

B-

Coverage

A-

Formula Quality

Vitamin D · 2.5 mcgMagnesium · 300 mgVitamin B12 · 30 mcgFolate · 50 mcgZinc · 2 mgVitamin C · 250 mgBoron · 500 mcg

Daily wellness is enhanced through a focused magnesium powder that utilizes several synergistic cofactors. This approach supports foundational muscle and nerve function while contributing to metabolic balance.

Magnesium carbonate and L-5-methyltetrahydrofolate provide the primary nutritional support for systemic resilience. The inclusion of Vitamin D3 and B6 further improves the overall utility of the mineral component.

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Heart Health

Impact

High effect

Goal Fit

C+

Strength of Support

C+

Coverage

A-

Formula Quality

Magnesium · 300 mgFolate · 50 mcgVitamin B6 · 1 mgVitamin B12 · 30 mcgVitamin D · 2.5 mcg

Blood pressure and heart rhythm maintenance are supported by a functional 300 mg dose of magnesium. This mineral serves as a natural calcium channel blocker, assisting in arterial relaxation and cardiovascular performance.

While the magnesium dose is effective, the use of an inorganic carbonate form limits its overall systemic absorption. The addition of trace amounts of folate and B12 provides minimal functional value compared to more potently dosed cardiovascular supplements.

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Fitness

Impact

High effect

Goal Fit

B-

Strength of Support

B-

Coverage

Formula Quality

Vitamin D · 2.5 mcgMagnesium · 300 mg

This mineral drink mix provides a source of magnesium along with synergistic cofactors to support muscle comfort and physical relaxation. It assists in maintaining mineral balance following strenuous training.

Magnesium carbonate and vitamin B6 are key components intended to support cellular uptake and energy metabolism. While the primary mineral form is basic, the inclusion of supportive cofactors like boron and zinc enhances the functional profile.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin A	150 mcg
Vitamin C	250 mg
Vitamin D3	2.5 mcg
Vitamin B6	1 mg
Folate	50 mcg
Vitamin B12	30 mcg
Magnesium	300 mg
Zinc	2 mg
Copper	0.25 mg
Manganese	1 mg
Potassium	100 mg
Bamboo extract	60 mg
Beet root powder	25 mg
ionic Sea Minerals	10 mg
Boron	500 mcg

Report overview

FolateOverallScore

Active Ingredient Quality & Bioavailability

D+

Dose, Safety & Label Transparency

D-

Value

This magnesium-focused powder includes a small amount of active methylfolate and B12. While the form is high-quality, the folate dose is too low to be considered a primary source of this vitamin.

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MagnesiumOverallScore

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

Value

This flavored drink mix includes 300 mg of magnesium carbonate and several trace minerals for synergy. While the carbonate form is less absorbable, the inclusion of Vitamin B6 and Boron helps improve its effectiveness.

View ingredient View products

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