Magnesium Plus Raspberry Lemonade Flavor
Pure Essence Ionic-Fizz
Score 78
This product offers 300mg of magnesium carbonate in a raspberry lemonade flavored fizzing drink, complemented by essential B vitamins, Vitamin C, and other trace minerals for daily well-being.
Score 78
This product offers 300mg of magnesium carbonate in a raspberry lemonade flavored fizzing drink, complemented by essential B vitamins, Vitamin C, and other trace minerals for daily well-being.
Analysis
This Magnesium Plus supplement delivers a notable 300mg of magnesium in an effervescent drink, making it a convenient and enjoyable option for daily mineral intake. It also includes supportive nutrients like 250mg of Vitamin C, 100mg of potassium, and active forms of B vitamins (L-5-Methyltetrahydrofolate and Methylcobalamin), contributing to a more comprehensive wellness blend.
The formulation further incorporates a small amount of beet root powder, along with bamboo extract (a source of silica), and trace minerals such as zinc, copper, and manganese. This combination aims to contribute to general health, bone support, and nerve function, making it suitable for those seeking a broad-spectrum mineral and vitamin supplement beyond just magnesium.
Pros
- Provides a significant 300mg dose of magnesium.
- Includes active and well-utilized forms of Folate and Vitamin B12.
- The effervescent drink form is a pleasant alternative to pills.
- Offers additional electrolytes like potassium and antioxidant Vitamin C.
- Contains bamboo extract for potential hair, skin, and nail support.
Cons
- Magnesium carbonate may be less bioavailable for some individuals compared to chelated forms.
- Doses of Vitamin D3 and Vitamin A are relatively low.
- Trace mineral amounts (zinc, copper, manganese) are on the lower end.
- Not a complete multivitamin, so other nutrient gaps may exist.
Warnings
- As with many magnesium supplements, some people may experience mild digestive upset; consider starting with a half dose if sensitive.
- Always consult with a healthcare professional before taking new supplements, especially if you have underlying health conditions or are on medication.
- Ensure the powder is fully dissolved to avoid gritty texture or concentrated fizz.
$22.32($0.74 per serving)
 iHerb | $ 22.32 | |
 Pure Formulas | $ 25.64 | |
| iHerb | $ 25.64 |
Goals
Impact
Highest effect
Magnesium is commonly used for its calming properties, potentially helping to relax muscles and support a balanced nervous system, which contributes to stress reduction.
Impact
High effect
Magnesium and the included B vitamins (B6, Folate, B12) are vital for metabolic processes that generate cellular energy.
Impact
High effect
Magnesium and B vitamins are involved in biochemical pathways that influence mood regulation, potentially contributing to a more balanced emotional state.
Impact
High effect
This product provides a foundational blend of essential vitamins and minerals that can contribute to overall bodily function and well-being.
Impact
High effect
Magnesium, Vitamin D3 (even if low), and Boron are key nutrients that work together to support bone density and bone maintenance.
Impact
High effect
Magnesium and Potassium are key electrolytes that help support healthy blood pressure already within a normal range and contribute to overall heart muscle function.
Impact
High effect
B vitamins (B6, Folate, B12) and Magnesium are important for neurotransmitter function and nerve health, which can support cognitive processes.
Impact
High effect
Minerals like zinc and copper, along with silica from bamboo extract, are often sought after for their roles in maintaining hair strength and vitality.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 150 mcg |
Vitamin C | 250 mg |
Vitamin D3 | 2.5 mcg |
Vitamin B6 | 1 mg |
Folate | 50 mcg |
Vitamin B12 | 30 mcg |
Magnesium | 300 mg |
Zinc | 2 mg |
Copper | 0.25 mg |
Manganese | 1 mg |
Potassium | 100 mg |
Bamboo extract | 60 mg |
Beet root powder | 25 mg |
ionic Sea Minerals | 10 mg |
Boron | 500 mcg |
Magnesium 85
Provides a substantial and effective 300mg dose of magnesium, a key mineral with widespread bodily functions.
Vitamin B12 85
Includes 30mcg of Methylcobalamin, which is a well-regarded and bioavailable form of Vitamin B12.
Vitamin C 80
Delivers a robust 250mg of Ascorbic Acid, known for its antioxidant properties and role in various bodily processes.
Alternative products
88 Value 
Hypo-Aller C
NutriBiotic Immunity
This product offers exceptional value, combining a high analysis score with a very low cost per serving. It provides a substantial amount of Vitamin C, magnesium, potassium, and zinc to support general health, energy, and overall mineral balance.
88 Value 
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
With its strong focus on bone health, providing magnesium, calcium, Vitamin C, D3, K2, and essential trace minerals, this product offers a high analysis score for a very reasonable cost per serving. It's a cost-effective choice for comprehensive bone and general health support.
78 Value 
Pink 1000 mg Vitamin C Pink Lemonade
Emergen-C
This fizzy drink mix provides a good dose of Vitamin C, B vitamins, and essential minerals like magnesium, potassium, manganese, and zinc at a reasonable price per serving. It's a refreshing way to support general health and energy at a notably lower cost than your current product.
90 Performance 
1000 mg Vitamin C Raspberry Flavored Fizzy Drink Mix
Emergen-C
This fizzy drink mix offers a comprehensive blend including a high dose of Vitamin C, B vitamins (B12, Folate, B6), and essential minerals like magnesium, potassium, manganese, and zinc. It provides broad support for general health, energy, and cognitive function.
88 Performance 
Super D-K Calcium Plus Mixed Berry Flavor
Pure Essence Ionic-Fizz
This formula builds on a similar mineral base, enhancing it with higher Vitamin D3 and the addition of Vitamin K2, alongside calcium. These ingredients are particularly supportive for bone health and cardiovascular support, offering a more comprehensive approach.
88 Performance 
Bone Boost
California Gold Nutrition
Designed for bone health, this product delivers absorbable forms of calcium and magnesium, along with crucial cofactors like Vitamins D, K2, zinc, copper, manganese, potassium, and boron. It provides excellent support for bone strength and overall mineral needs.
88 Budget
Hypo-Aller C
NutriBiotic Immunity
This option provides a potent dose of Vitamin C along with magnesium, potassium, and zinc, which can contribute to general health, immune support, and energy. It's a significantly more budget-friendly choice per serving.
82 Budget 
Cal-Mag Caps
NOW
This offers a good blend of magnesium, calcium, Vitamin D3, zinc, copper, and manganese, all important for bone health and overall mineral balance. Itâs a very cost-effective way to get these essential minerals.
78 Budget 
Buffered Vitamin C Crystals
Ecological Formulas
For a focused approach, this product delivers a high amount of Vitamin C, supported by magnesium, potassium, manganese, and zinc. Itâs a great value if you're looking for these core nutrients at a lower cost.
88 Value
Hypo-Aller C
NutriBiotic Immunity
This product offers exceptional value, combining a high analysis score with a very low cost per serving. It provides a substantial amount of Vitamin C, magnesium, potassium, and zinc to support general health, energy, and overall mineral balance.
88 Value
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
With its strong focus on bone health, providing magnesium, calcium, Vitamin C, D3, K2, and essential trace minerals, this product offers a high analysis score for a very reasonable cost per serving. It's a cost-effective choice for comprehensive bone and general health support.
78 Value
Pink 1000 mg Vitamin C Pink Lemonade
Emergen-C
This fizzy drink mix provides a good dose of Vitamin C, B vitamins, and essential minerals like magnesium, potassium, manganese, and zinc at a reasonable price per serving. It's a refreshing way to support general health and energy at a notably lower cost than your current product.
90 Performance
1000 mg Vitamin C Raspberry Flavored Fizzy Drink Mix
Emergen-C
This fizzy drink mix offers a comprehensive blend including a high dose of Vitamin C, B vitamins (B12, Folate, B6), and essential minerals like magnesium, potassium, manganese, and zinc. It provides broad support for general health, energy, and cognitive function.
88 Performance
Super D-K Calcium Plus Mixed Berry Flavor
Pure Essence Ionic-Fizz
This formula builds on a similar mineral base, enhancing it with higher Vitamin D3 and the addition of Vitamin K2, alongside calcium. These ingredients are particularly supportive for bone health and cardiovascular support, offering a more comprehensive approach.
88 Performance
Bone Boost
California Gold Nutrition
Designed for bone health, this product delivers absorbable forms of calcium and magnesium, along with crucial cofactors like Vitamins D, K2, zinc, copper, manganese, potassium, and boron. It provides excellent support for bone strength and overall mineral needs.