This multi-nutrient supplement provides a strong base of vitamins and chelated minerals, featuring several active forms, though many additional complexes are listed as proprietary blends.
How scoring worksThis multi-nutrient supplement provides a strong base of vitamins and chelated minerals, featuring several active forms, though many additional complexes are listed as proprietary blends.
How scoring works iHerb | $ 19.46 |
The "One 'n' Only" supplement by Pure Essence delivers a comprehensive selection of vitamins and minerals, with a notable focus on providing key nutrients in forms that the body can readily utilize. For instance, it features active folate (L-5-Methyltetrahydrofolate) and active Vitamin B12 (Methylcobalamin), alongside Vitamin K2 as Menaquinone-7, which are often preferred for their direct usability.
Beyond the core vitamins and minerals, this product incorporates various specialized blends like a "SuperFood Complex" and "Herbal Extracts," designed to offer broader health benefits. However, the exact composition and dosages of ingredients within these proprietary mixtures are not fully detailed, which might be a consideration for those who prefer complete transparency in their supplements.
The product features high-quality, bioavailable forms for many key vitamins and minerals like methylfolate and K2-MK7. However, the use of proprietary blends for significant portions of the formula, such as the "SuperFood Complex," reduces the overall transparency of nutrient quality for those specific components.
The product lists many individual vitamins and minerals with their specific forms and quantities, which is a positive. However, a substantial portion of the formula is hidden within proprietary blends such as "SuperFood Complex" and "Herbal Extracts," which significantly reduces overall ingredient transparency.
Considering the broad spectrum of vitamins, chelated minerals, and special blends offered at its price point, this product presents solid value. It provides a wide range of daily support without a premium price tag.
With 235 reviews, there's a good amount of customer feedback available, indicating a reasonably popular product. This volume of reviews suggests a level of satisfaction among its users.
While the brand "Pure Essence" suggests a focus on quality, there isn't enough information provided to give a detailed assessment of its specific reputation or practices. It's assumed to be an acceptable brand based on product availability.
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 6000 mcg |
Vitamin C | 240 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 83 mg |
Vitamin K2 | 20 mcg |
Thiamine | 22.5 mg |
Riboflavin | 25.5 mg |
Niacin | 25 mg |
Vitamin B6 | 30 mg |
Folate | 400 mcg |
Vitamin B12 | 100 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 30 mg |
Choline | 50 mg |
Calcium | 32 mg |
Iodine | 150 mcg |
Magnesium | 25 mg |
Zinc | 15 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 2.5 mg |
Chromium | 100 mcg |
Molybdenum | 30 mcg |
Potassium | 5 mg |
SuperFood Complex | 387.5 mg |
Herbal Extracts | 220 mg |
Co-Nutrients | 35 mg |
Bioflavonoids | 50 mg |
Minerals | 26 mg |
Digestive Aids/Enzymes | 10 mg |
