One 'n' Only Women

Name: One 'n' Only Women
Brand: Pure Essence
SKU: 1lAYAPpq
Rating: 4.48 (296 reviews)

Pure Essence

4.5

★ ★ ★ ★ ★

(296 ratings)

Riboflavin 25.5 mg

Selenium 150 mcg

Molybdenum 75 mcg

Thiamin 23.25 mg

Biotin 300 mcg

Vitamin B12 100 mcg

Vitamin B5 30 mg

Score 82

This women's multivitamin offers a broad spectrum of essential nutrients, often in highly absorbable forms, combined with various botanical and specialty blends to support overall health and specific female wellness needs.

Quantity: 90 Tablet(s) • (90 servings)

Goals:

Vision Support

Metabolism Boost

Energy

Detoxification

Skin Health

Score 82

Analysis

Pure Essence One 'n' Only Women stands out with its thoughtful inclusion of many vitamins and minerals in highly bioavailable forms. For example, it uses coenzyme B vitamins like Thiamine Cocarboxylase, Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, and active folate as L-5-Methyltetrahydrofolate and B12 as Methylcobalamin. Many minerals are also in chelated forms, such as Iron Bis-Glycinate, Zinc Lactate, Copper Sebacate, and Selenium L-Methyl Selenocysteine, which often means better absorption.

Beyond the core vitamins and minerals, this product incorporates various botanical and specialty blends, including a SuperFood Complex, Herbal Extracts, and Female Support Factors. These additions aim to provide broader support for general wellness, anti-aging, and specific women's health concerns. While these complexes enhance the product's scope, their proprietary nature means the precise quantities of individual components within them are not fully disclosed, which can impact ingredient transparency.

Pros

Contains active/coenzyme forms of many B vitamins.
Includes chelated and well-absorbed forms of key minerals.
Offers a broad range of vitamins, minerals, and botanical extracts.
Convenient one tablet per day serving size.

Cons

Proprietary blends (SuperFood Complex, Herbal Extracts, Female Support Factors) obscure specific ingredient quantities.
Magnesium is a mix of citrate and less absorbable oxide form.
Extremely wide range of claimed goals may dilute its focus.

Warnings

Contains iron, which some individuals may not need to supplement and can be problematic in excess.
Some individuals might experience digestive upset due to various herbal ingredients.
Always consult a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking medication.

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$29.24($0.32 per serving)

Amazon	$ 29.24
iHerb	$ 64.63
Vitacost	$ 74.48

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin A	4500 mcg
Vitamin C	120 mg
Vitamin D3	25 mcg
Vitamin E	83 mg
Thiamine	23.25 mg
Riboflavin	25.5 mg
Niacin	30 mg
Vitamin B6	31.5 mg
Folate	400 mcg
Vitamin B12	100 mcg
Biotin	300 mcg
Pantothenic Acid	30 mg
Iron	9 mg
Iodine	150 mcg
Magnesium	25 mg
Zinc	15 mg
Selenium	150 mcg
Copper	1 mg
Manganese	2 mg
Chromium	200 mcg
Molybdenum	75 mcg
SuperFood Complex	293 mg
Herbal Extracts	210 mg
Female Support Factors	160 mg
Immune Factors	115 mg
Co-Nutrients	70 mg
Fruit extracts	60 mg
Bioflavonoids	30 mg
Digestive Aids/Enzymes	17.5 mg
Minerals	520 mcg

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Goals

General Health 88

This product provides a comprehensive foundation of essential vitamins and minerals, many in forms that may be readily utilized by the body, contributing to overall wellness. The extensive nutrient profile supports daily bodily functions.

Energy 85

Rich in B vitamins, particularly active forms, which are crucial for cellular energy production. Iron and magnesium also play roles in supporting energy levels throughout the day.

Hair Health 83

Contains Biotin, Vitamin A, B vitamins, Zinc, and Selenium, which are often sought after for their roles in supporting healthy hair growth and appearance. These nutrients nourish hair follicles.

One 'n' Only Women

leaderboard Score 82

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Ingredients

Categories

Goals

Score 82

Analysis