HeartBeat
NaturesPlus
HeartBeat
4.8
★ ★ ★ ★ ★
(5785 ratings)
Taurine 75 mg
L-Carnitine 75 mg
Resveratrol 25 mg
Selenium 70 mcg
Potassium 99 mg
Score 65.0
A comprehensive but often underdosed supplement for heart and general health, offering a wide array of beneficial ingredients at an accessible price point, though more targeted, higher-dose alternatives exist for specific concerns.
Quantity: 90 Tablet(s)Servings size: 3 Heart-Shaped Tablet(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Brain Health
Fitness
Vision Support
Anti-Aging
leaderboard Score 65.0
A comprehensive but often underdosed supplement for heart and general health, offering a wide array of beneficial ingredients at an accessible price point, though more targeted, higher-dose alternatives exist for specific concerns.
insights Analysis
NaturesPlus HeartBeat is formulated as a multi-faceted supplement targeting heart health, general wellness, and related goals. It contains a commendable range of ingredients, including CoQ10, Resveratrol, L-Carnitine, Taurine, plant sterols, B vitamins, and essential minerals, all recognized for their roles in supporting various bodily functions, especially cardiovascular health. While the ingredient list is comprehensive in variety, the dosages for several potent compounds are quite modest. For instance, the 10mg of CoQ10 and 25mg of Resveratrol are significantly below the 100-200mg and 100-500mg often cited for therapeutic benefits, respectively. Similarly, the 75mg L-Carnitine and Taurine are well below typical research-backed dosages (500-2000mg). The 400mg of CardioAid Plant Sterols is a good addition for cholesterol management, although higher doses (800mg-2g daily) are generally recommended for significant effects. The B vitamins (B6, B12, Folate, Niacin) are adequately dosed for general metabolic support, and Selenium contributes effectively to antioxidant and immune health. The 'Proprietary Heart Health Botanical Complex' is a common industry practice that obscures precise ingredient amounts, making it difficult for consumers and nutritionists to fully assess its value. Despite these limitations, the product serves as an affordable, introductory option for individuals seeking broad-spectrum support, especially those who prefer a single tablet for multiple foundational nutrients, rather than taking numerous high-dose, targeted supplements. Online reviews generally reflect satisfaction, likely due to the combination of perceived value and the presence of many popular health-supporting ingredients, even if at lower concentrations.
- Contains a wide array of ingredients known to support cardiovascular health and overall well-being.
- Includes essential B vitamins and minerals important for metabolic functions.
- The presence of plant sterols (CardioAid) offers specific support for cholesterol management.
- Affordable price per serving for a multi-ingredient supplement.
- Many key ingredients (CoQ10, Resveratrol, L-Carnitine, Taurine) are provided at dosages significantly lower than those typically considered effective for therapeutic benefits.
- The 'Proprietary Heart Health Botanical Complex' lacks transparency, making it hard to evaluate the potency of its botanical components.
- May not provide sufficient potency for individuals seeking pronounced effects on specific health goals due to sub-optimal ingredient concentrations.
- Individuals with existing heart conditions, or those taking prescription medications, especially for blood pressure or cholesterol, should consult a healthcare professional before use due to potential interactions with ingredients like Niacin and plant sterols.
- The proprietary blend may contain ingredients that individuals might be sensitive or allergic to, and the specific quantities are not disclosed.
$14.83($0.49 per serving)
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bolt Effectiveness for goals
Coenzyme Q10 is involved in cellular energy production and acts as an antioxidant, helping to protect cells from oxidative stress. Resveratrol also possesses antioxidant properties and is often studied for its potential role in supporting vascular function. Together, they may help maintain overall cellular health within the cardiovascular system.
L-Carnitine plays a role in transporting fatty acids into the mitochondria, where they are converted into energy, which is important for heart muscle function. L-Taurine is an amino acid that helps regulate calcium levels in heart cells and supports proper electrolyte balance. Both are involved in maintaining the energetic and functional aspects of the heart.
Plant sterols, such as those found in CardioAid Plant Sterols, have a structure similar to cholesterol and can help reduce the absorption of dietary cholesterol in the gut. Regular intake of plant sterols is recognized for its ability to contribute to the maintenance of healthy cholesterol levels. This mechanism may support overall cardiovascular well-being.
Folate, Vitamin B6, and Vitamin B12 are essential for the metabolism of homocysteine, an amino acid found in the blood. Healthy levels of these B vitamins help maintain homocysteine levels already within a normal range. This is considered beneficial for overall cardiovascular system health.
Potassium and Magnesium are essential minerals that play critical roles in electrolyte balance and nerve impulse transmission, which are vital for maintaining a healthy heart rhythm. Magnesium also contributes to muscle function, including the heart muscle, and both minerals are involved in processes that support blood pressure already within a healthy range. Their combined action helps ensure proper cardiac electrical activity.
schedule Dosage, timing & forms
Yes, L-Carnitine and L-Taurine are amino acids that are often included together in supplements. There are no known contraindications for taking them at the same time. Many supplement formulations combine these two ingredients to be consumed together.
Coenzyme Q10, particularly in its ubiquinone form, is fat-soluble. Taking it with a meal containing some fat can enhance its absorption into the body. This approach helps to maximize its bioavailability for utilization.
Plant sterols are most effective when taken with meals. Consuming them with main meals, especially those containing fats, helps them to compete with dietary cholesterol for absorption in the digestive tract. This timing optimizes their intended mechanism of action.
Yes, B vitamins and essential minerals are frequently combined in multivitamin and mineral supplements. They can generally be taken together without issues, as they often work synergistically in the body. Some B vitamins, like B6, are even involved in the metabolism and utilization of minerals such as magnesium.
These three essential minerals are often found together in balanced mineral and multivitamin supplements. They generally do not interfere with each other's absorption significantly when taken at typical dietary or supplemental dosages. However, it is always recommended to adhere to the product's suggested serving size.
health_and_safety Safety & interactions
Coenzyme Q10 may potentially interact with anticoagulant medications, such as warfarin, which could reduce their effectiveness. Individuals taking such medications should consult a healthcare professional before using this supplement. Monitoring of blood clotting parameters may be necessary.
Resveratrol may possess antiplatelet properties, which could theoretically increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs. It may also interact with drugs metabolized by certain liver enzymes. Consultation with a healthcare provider is recommended for those on medication.
Plant sterols can reduce the absorption of fat-soluble vitamins (A, D, E, K) from the digestive tract. It is advisable to ensure adequate intake of these vitamins or consider taking them at a different time when consuming plant sterols. This effect is generally dose-dependent.
Niacinamide is generally well-tolerated and typically does not cause the 'niacin flush' often associated with nicotinic acid forms of niacin. In high doses, some individuals might experience mild gastrointestinal upset. The amount in this supplement is moderate.
Individuals with kidney disease or those taking medications such as ACE inhibitors or potassium-sparing diuretics should use potassium supplementation with caution. Elevated potassium levels (hyperkalemia) can be a serious health risk in these populations. Consultation with a healthcare provider is essential.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Niacin (Niacinamide) | 40 mg NE |
| Vitamin B6 (Pyridoxine Hydrochloride) | 4 mg |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 400 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 20 mcg |
| Calcium (Calcium Amino Acid Chelate/Complex) | 50 mg |
| Magnesium (Magnesium Amino Acid Chelate/Complex) | 25 mg |
| Selenium (Selenium Aminoate) | 70 mcg |
| Potassium (Potassium Amino Acid Complex) | 99 mg |
| CardioAid Plant Sterols standardized extract (total Phytosterols) | 400 mg |
| Proprietary Heart Health Botanical Complex | 200 mg |
| L-Taurine | 75 mg |
| L-Carnitine (L-Carnitine-L-Tartrate) | 75 mg |
| Resveratrol (Polygonum cuspidatum standardized root extract) | 25 mg |
| Coenzyme Q10 (Ubiquinone) | 10 mg |
Categories
Selenium 75.0
Selenium (70mcg) in aminoate form is well-dosed to meet daily requirements and provide antioxidant support crucial for thyroid function and immune health. This dose is adequate for general maintenance and is a strong point of the formula.
Potassium 40.0
Potassium (99mg) is included in an amino acid complex form, which is good for absorption. However, this dosage represents a very small fraction of the daily recommended intake (4700mg) and provides only minimal contribution to overall potassium needs for electrolyte balance or blood pressure regulation.
Resveratrol 30.0
The 25mg of Resveratrol from Polygonum cuspidatum root extract provides some antioxidant benefit. However, clinical studies often use dosages of 100mg to 500mg or more to observe significant anti-inflammatory or anti-aging effects, making this dose quite low for impactful results.
Goals
General Health 70.0
The product offers a solid foundational mix of vitamins (B6, B12, Folate, Niacin) and minerals (Potassium, Selenium, Magnesium, Calcium) that contribute to overall physiological well-being. The inclusion of antioxidants like Resveratrol and CoQ10 further supports general health at a maintenance level.
Immunity 65.0
Selenium is a key mineral for immune function and is provided in a good daily dose. The B vitamins also play a supportive role in overall immune system health, making this a decent, though not specialized, immune support supplement.
Heart Health 60.0
The product includes several ingredients beneficial for heart health, such as CoQ10, Resveratrol, L-Carnitine, Taurine, Plant Sterols, and B vitamins. However, most of these, particularly CoQ10, L-Carnitine, and Taurine, are present in doses that are considerably lower than those typically recommended for significant cardiovascular support.