This product is a specialized women's supplement combining essential minerals, B vitamins, and Vitamin E with botanical extracts like Maca and Valerian, though transparency on some ingredient blends could be improved.
This product is a specialized women's supplement combining essential minerals, B vitamins, and Vitamin E with botanical extracts like Maca and Valerian, though transparency on some ingredient blends could be improved.
NaturesPlus Ultra E FEM Maximum Strength offers a blend targeting various aspects of women's health, particularly focusing on hormonal balance, mood, energy, and foundational nutrient support. It provides key minerals like Calcium (in well-absorbed citrate and amino acid chelate forms), Magnesium (citrate complex), and Zinc (citrate), which are essential for bone health, nerve function, and immune support.
Beyond the core minerals, this product includes a beneficial B-vitamin complex with Niacin, Vitamin B6, and methylcobalamin B12, supporting energy metabolism and cognitive function. It also features Maca root, often valued for its adaptogenic properties that may help with energy and hormonal balance, alongside Valerian for potential calming effects and stress relief.
However, the formula's effectiveness is somewhat obscured by the inclusion of proprietary blends like "Passion Factors," "Alanzeebium Botanical Complex," and "Hormone Balancing Blend," which do not specify individual ingredient amounts. While it includes Flax, the quantity is quite small, suggesting it's not a primary contributor to typical flax benefits. The 100mg of Valerian is a moderate dose, which might be too low for those seeking strong sleep support.
 iHerb | $ 32.36 | |
 Vitacost | $ 53.93 |
| Ingredient | Amount per serving |
|---|---|
Vitamin E | 40 mg |
Niacin | 15 mg NE |
Vitamin B6 | 2 mg |
Vitamin B12 | 18 mcg |
Calcium | 200 mg |
Magnesium | 100 mg |
Zinc | 20 mg |
Maca | 400 mg |
Passion Factors | 150 mg |
Alanzeebium Botanical Complex | 150 mg |
Hormone Balancing Blend | 100 mg |
Valerian | 100 mg |
Flax | 50 mg |
