Relax + Calm Magnesium Soft Chews Grape Flavor
MegaFood
Score 65
A tasty and convenient magnesium chew combining citrate and malate forms, offering broad support, though at a premium price.
Score 65
A tasty and convenient magnesium chew combining citrate and malate forms, offering broad support, though at a premium price.
Also available as 2 options
Analysis
These Relax + Calm Magnesium Soft Chews provide 250mg of magnesium from a blend of magnesium citrate and magnesium malate. Magnesium citrate is known for its good absorption and potential digestive benefits, while magnesium malate is often associated with energy production and muscle function. The combination aims to offer broader support for relaxation and overall well-being.
The soft chew format is a significant convenience, making it appealing for those who struggle with pills or prefer a more enjoyable way to take their supplements. However, this convenience comes at a notable cost, with a higher price per serving and a lower overall serving count compared to traditional capsules or powders.
Pros
- Tasty grape flavor and chewable format make it easy and enjoyable to take.
- Combines magnesium citrate and malate for diverse benefits, including relaxation and energy.
- Convenient for those who dislike pills or powders.
- Good review count suggests many enjoy the product.
Cons
- Very high price per serving at $0.88, making it less economical for daily use.
- Only 15 servings per bottle, requiring frequent repurchases.
- Contains 35 calories and 9 grams of carbohydrates per serving.
- Lower dosage per chew compared to many capsule or powder options.
Warnings
- The higher sugar content and calories might not be suitable for those managing dietary intake.
- Keep out of reach of children due to its candy-like appearance.
$13.29($0.88 per serving)
 Vitacost | $ 13.29 | |
 Pure Formulas | $ 13.99 | |
 Walmart | $ 13.99 | |
 iHerb | $ 13.99 |
Goals
Impact
High effect
Magnesium citrate is known for its ability to promote bowel regularity. This chewable format can offer gentle support for digestive comfort, though the dose is modest.
Impact
High effect
Magnesium is often used to help calm the nervous system and promote feelings of relaxation, contributing to a more stable mood. The 'Relax + Calm' branding directly points to this benefit.
Impact
High effect
By helping to relax muscles and calm the nervous system, magnesium can contribute to improved sleep quality. These chews are formulated to support the body's natural relaxation processes for rest.
Impact
High effect
Magnesium helps regulate the body's stress response and promotes relaxation. The 'Relax + Calm' formulation and magnesium forms are designed to support a sense of calm and ease daily stressors.
Impact
High effect
Magnesium is vital for maintaining proper heart rhythm and supporting cardiovascular function. This blend contributes to supporting these essential processes in a convenient format.
Impact
High effect
Magnesium can help support healthy blood pressure levels already within a normal range and promote the relaxation of blood vessels. This product provides general support for cardiovascular well-being.
Impact
High effect
Magnesium is essential for muscle contraction, energy metabolism, and nerve function, all crucial for physical performance and recovery. The malate form specifically contributes to energy pathways.
Impact
High effect
Magnesium plays a role in nerve transmission and neurotransmitter regulation, which can contribute to cognitive clarity and overall brain function. This product offers general support for these processes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 35 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 9 Gram(s) |
Magnesium | 250 mg |
Magnesium 70
This product delivers 250mg of magnesium from a combination of citrate and malate, which are good, bioavailable forms. The chewable format is a key differentiator, though the dosage is moderate and the price point is higher compared to other magnesium products.
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