The blend of magnesium citrate and malate offers good bioavailability and a range of benefits. These are effective forms, though the overall dosage per serving is not as high as some alternatives.
These Relax + Calm Magnesium Soft Chews provide 250mg of magnesium from a blend of magnesium citrate and magnesium malate. Magnesium citrate is known for its good absorption and potential digestive benefits, while magnesium malate is often associated with energy production and muscle function. The combination aims to offer broader support for relaxation and overall well-being.
The soft chew format is a significant convenience, making it appealing for those who struggle with pills or prefer a more enjoyable way to take their supplements. However, this convenience comes at a notable cost, with a higher price per serving and a lower overall serving count compared to traditional capsules or powders.
- Tasty grape flavor and chewable format make it easy and enjoyable to take.
- Combines magnesium citrate and malate for diverse benefits, including relaxation and energy.
- Convenient for those who dislike pills or powders.
- Good review count suggests many enjoy the product.
- Very high price per serving at $0.88, making it less economical for daily use.
- Only 15 servings per bottle, requiring frequent repurchases.
- Contains 35 calories and 9 grams of carbohydrates per serving.
- Lower dosage per chew compared to many capsule or powder options.
- The higher sugar content and calories might not be suitable for those managing dietary intake.
- Keep out of reach of children due to its candy-like appearance.

