Regeneration
NaturesPlus
Score 72
This NaturesPlus Regeneration supplement offers a very comprehensive blend of essential vitamins, chelated minerals, and a wide array of botanical extracts, aiming for broad general health and wellness support in a convenient softgel.
Score 72
This NaturesPlus Regeneration supplement offers a very comprehensive blend of essential vitamins, chelated minerals, and a wide array of botanical extracts, aiming for broad general health and wellness support in a convenient softgel.
Analysis
Regeneration from NaturesPlus is a broad-spectrum supplement designed to support a wide array of health aspects, packing a substantial blend of vitamins, minerals, and various botanical extracts into softgel form. It includes a robust B-vitamin complex, essential minerals in potentially better-absorbed chelated forms, and a range of antioxidants like Vitamins A, C, and E, along with green tea and grape seed extracts. This formula aims to provide foundational nutritional support for general wellness across multiple body systems.
The product's extensive ingredient list features specific compounds often associated with diverse health goals. For example, it includes Milk Thistle and Juniper for detoxification support, Glucosamine Sulfate for joint health, and Korean Ginseng for potential energy and stress support. While the sheer number of ingredients is notable, the dosages for some of these specialized compounds, such as Glucosamine Sulfate (30mg) and Turmeric (5mg), are quite modest when compared to typical standalone supplements targeting those specific benefits.
This supplement seems particularly suited for individuals seeking a single product to broadly support their daily nutritional needs and contribute to overall vitality. It offers a convenient way to get a wide variety of nutrients and botanical extracts, potentially appealing to those who prefer an all-in-one approach to their supplement regimen rather than taking many individual products.
Pros
- Provides a very comprehensive blend of essential vitamins and minerals.
- Many minerals are in chelated forms, which often supports absorption.
- Offers high doses of B vitamins to support energy and nervous system function.
- Includes a variety of antioxidants and herbal extracts for broad wellness support.
- The ingredient list is transparent, detailing specific forms and quantities.
- Comes in a convenient all-in-one softgel format.
Cons
- Some key botanical dosages (e.g., Glucosamine, Turmeric) are quite low for targeted effects.
- Uses Ergocalciferol (D2) instead of Cholecalciferol (D3) for Vitamin D, which is generally less bioavailable.
- Contains Folic Acid and Cyanocobalamin, which are not always the most active forms for some individuals.
- The very broad scope may mean some specific health goals are not addressed as effectively as with specialized products.
- Softgel capsules may be large or difficult for some individuals to swallow.
Warnings
- Individuals with shellfish allergies should be aware that Glucosamine Sulfate may be derived from crustacean shell.
- Contains Korean Ginseng, which may interact with certain medications or affect blood pressure; consult a professional if you have a medical condition.
- The product contains Iron; accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children.
- If pregnant, nursing, taking medication, or have a medical condition, it is wise to consult a healthcare professional before use.
$36.09($1.20 per serving)
 iHerb | $ 36.09 | |
 Amazon | $ 42.45 | |
 Vitacost | $ 42.49 |
Goals
Impact
Highest effect
Regeneration offers a very robust blend of essential vitamins, minerals, and diverse botanical extracts, making it highly suitable for foundational nutritional support. It covers a broad spectrum of daily needs, contributing significantly to overall wellness and vitality.
Impact
High effect
This supplement provides Biotin, Zinc, Selenium, and a comprehensive range of B vitamins, all of which are known to play roles in supporting healthy hair growth and maintaining hair structure and appearance.
Impact
High effect
With Biotin, Zinc, and other B vitamins present in the formula, this product can contribute to the strength and healthy growth of nails. These nutrients are important for the structural integrity of nail tissue.
Impact
High effect
With Vitamins A, C, E, Biotin, Zinc, Copper, and Borage Seed Oil (Gamma-Linolenic Acid), this formula may contribute to maintaining healthy skin appearance, elasticity, and structure. These nutrients are essential for skin integrity and protection.
Impact
High effect
With high doses of various B vitamins and the inclusion of Korean Ginseng, this supplement can significantly contribute to energy metabolism within the body. These components are vital for converting food into energy and may help reduce feelings of fatigue.
Impact
High effect
This product includes various antioxidants like Vitamins A, C, E, green tea extract, and grape seed extract, which may help support cellular health. Additionally, nutrients like Biotin and minerals such as zinc and selenium can contribute to the health of skin, hair, and nails, often associated with anti-aging efforts.
Impact
High effect
Regeneration features Milk Thistle, Juniper, and Celery, alongside various antioxidants, which are commonly used to support the body's natural detoxification processes. These ingredients aim to assist the liver and other systems in their cleansing roles.
Impact
High effect
The formula includes key immune-supportive nutrients like Vitamin C, Vitamin D, Zinc, and Selenium, along with Echinacea. These ingredients are often used to help bolster and maintain healthy immune system function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Vitamin A | 7508 mcg |
Vitamin C | 200 mg |
Vitamin D | 10 mcg |
Vitamin E | 134 mg |
Thiamine | 50 mg |
Riboflavin | 50 mg |
Niacin | 50 mg NE |
Vitamin B6 | 50 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 100 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 100 mcg |
Choline | 50 mg |
Calcium | 100 mg |
Iron | 4.5 mg |
Iodine | 150 mcg |
Magnesium | 50 mg |
Zinc | 15 mg |
Selenium | 20 mcg |
Copper | 1 mg |
Manganese | 5 mg |
Chromium | 50 mcg |
Molybdenum | 20 mcg |
Potassium | 25 mg |
Milk Thistle | 75 mg |
Juniper | 50 mg |
Celery | 50 mg |
Cayenne | 50 mg |
Echinacea | 50 mg |
Bioflavonoids | 50 mg |
Inositol | 50 mg |
Korean Ginseng root complex | 50 mg |
Borage seed Oil | 31.5 mg |
Glucosamine Sulfate | 30 mg |
Parsley | 27 mg |
Green Tea leaf extract | 25 mg |
Ginkgo biloba | 10 mg |
Bilberry | 5 mg |
Grape seed extract | 5 mg |
Oleoresin Turmeric | 5 mg |
Vanadium | 1 mg |
Thiamin 85
Offers a robust 50mg of Thiamine Hydrochloride, a strong dose that significantly supports energy metabolism and proper nervous system function. This contributes well to overall vitality.
Vitamin B6 85
Contains 50mg of Pyridoxine Hydrochloride, a substantial dose that is important for various metabolic processes, including protein and amino acid metabolism, and neurotransmitter synthesis.
Biotin 85
With 300mcg of Biotin, this product provides a very good amount of this B vitamin. Biotin is often associated with supporting healthy hair, skin, and nail appearance.
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