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Alaskan Cod Liver Oil

Jigsaw Health
4.8
★ ★ ★ ★ ★
(555 ratings)
Omega-3 900 mg
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Score92

A high-quality cod liver oil that provides natural vitamins A and D for total skin support.

How scoring works
Quantity:180 Softgel(s) • (60 servings)
Goals:
Skin Health

Score 92

A high-quality cod liver oil that provides natural vitamins A and D for total skin support.

How scoring works
$59.97($0.99 per serving)
iHerb
$ 59.97
Vitacost
$ 59.97
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Analysis

This cod liver oil provides 900mg of omega-3s plus naturally occurring vitamins A and D. Vitamin A is particularly important for the skin's surface health and renewal processes, making this a well-rounded skin supplement.

It also contains pro-resolving mediators, which are special fats that help the body maintain a healthy balance. It is a perfect fit for those who prefer whole-food based oils over highly processed ones.

Pros

  • Natural source of Vitamins A and D
  • Includes pro-resolving mediators
  • Sustainably sourced from Alaskan cod
  • Triglyceride form for easy absorption

Cons

  • Higher price point
  • Lower omega-3 concentration than some refined oils

Warnings

  • Watch your total Vitamin A intake from other sources
  • Store in a cool, dark place to prevent oxidation

Nutrient quality

96 Highest impact

The combination of high-dose omega-3s and meaningful levels of vitamin A and D offers robust nutritional support. The addition of pro-resolving mediators distinguishes this as a highly specialized marine oil.

Ingredient transparency

97 Highest impact

The label is exceptionally detailed, providing specific amounts for pro-resolving mediators and multiple vitamins. This level of disclosure allows for an unusually thorough evaluation of the formula's benefits.

Customer satisfaction

94 Highest impact

Customer satisfaction is high, supported by a strong average rating and positive user reports. Although the review count is lower than some competitors, the feedback is consistent and reliable.

Value for money

78 High impact

The price is high, but it is justified by the inclusion of pro-resolving mediators and high levels of marine vitamins. This product represents a premium option for those seeking more than a standard fish oil.

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Goals

Skin Health
Impact
Highest effect
A- Goal FitB+ Strength of SupportB+ CoverageA+ Formula Quality

This Alaskan cod liver oil provides a natural source of 900mg of total omega-3s alongside natural vitamins A and D for broad skin health support. Vitamin A from fish liver is a highly bioavailable retinoid that is essential for maintaining dermal surface health and cell turnover.

The presence of pro-resolving mediators further contributes to the skin's ability to manage inflammation and maintain a resilient barrier. This product is a high-quality, whole-food based approach for those seeking integrated support from marine-derived vitamins and essential fats.

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Ingredients

IngredientAmount per serving
Calories
40 Calorie(s)
Total Fat
4 Gram(s)
Cholesterol
20 mg
Protein
1 Gram(s)
Vitamin A
800 mcg RAE
Vitamin D
6 mcg
Total Omega-3 Fatty Acids
900 mg
Total Pro-Resolving Mediators (14-HDHA, 17-HDHA, 18-HEPE)
 175 mcg
Gluten Free Adults 18–50
Report overview
Omega-3 · 900 mg OverallScore63
A- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyD+ Value
This Alaskan Cod Liver Oil provides natural triglyceride-form omega-3s alongside vitamins A and D for broad nutritional support. It is a traditional and highly safe choice for those who prefer minimally processed whole-food sources of fish oil.
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