Relax + Calm Magnesium Raspberry Lemonade
MegaFood
Score 92
An outstanding magnesium powder combining highly bioavailable malate, bisglycinate, and citrate forms for superior relaxation, energy, and overall health support.
Score 92
An outstanding magnesium powder combining highly bioavailable malate, bisglycinate, and citrate forms for superior relaxation, energy, and overall health support.
Also available as 2 options
Analysis
This product provides 300mg of magnesium from a premium blend of DiMagnesium Malate, Magnesium Bisglycinate Chelate, and Magnesium Citrate. This combination is particularly strong, as it includes forms known for superior absorption, gentleness on the stomach, and diverse physiological benefits. Bisglycinate is excellent for relaxation and sleep, malate for energy and muscle function, and citrate for broad bioavailability and digestive support.
The powder form in a pleasant raspberry lemonade flavor makes it easy and enjoyable to consume, bypassing the need for pills. This product is well-suited for individuals seeking targeted support for stress, sleep, and energy, with the added benefit of excellent mineral absorption.
Pros
- Exceptional blend of three highly bioavailable and gentle magnesium forms (malate, bisglycinate chelate, citrate).
- Supports a wide range of benefits including relaxation, energy, and muscle function.
- Powder form with raspberry lemonade flavor is easy and pleasant to consume.
- Good dosage of 300mg elemental magnesium per serving.
- High review count suggests strong customer satisfaction.
Cons
- Price per serving at $0.45 is higher than some basic magnesium options.
- Contains 10 calories and 3 grams of carbohydrates per serving.
Warnings
- While generally gentle, starting with a half dose may be advisable to assess individual digestive tolerance.
- Individuals monitoring carbohydrate intake should be aware of the small amount per serving.
$22.99($0.45 per serving)
 Pure Formulas | $ 22.99 | |
 Vitacost | $ 22.99 | |
 Walmart | $ 22.99 | |
 iHerb | $ 22.99 |
Goals
Impact
Highest effect
Magnesium bisglycinate is highly regarded for its potential to help calm the nervous system and promote feelings of relaxation, directly contributing to a more stable and balanced mood. This blend is excellent for emotional well-being.
Impact
Highest effect
Magnesium bisglycinate is frequently chosen for its ability to help relax muscles and calm the nervous system, which are key for promoting restful and restorative sleep. This comprehensive blend supports deeper, more consistent sleep cycles.
Impact
Highest effect
This blend, especially with magnesium bisglycinate, is highly effective at helping to regulate the body's stress response by influencing neurotransmitters and promoting relaxation. It is an excellent choice for supporting a sense of calm and easing daily stressors.
Impact
Highest effect
Magnesium is vital for maintaining proper heart rhythm and supporting cardiovascular function. The highly bioavailable and diverse forms in this blend ensure optimal uptake to support these essential processes effectively.
Impact
Highest effect
Magnesium can help support healthy blood pressure levels already within a normal range and promote the relaxation of blood vessels. This premium blend is well-suited for reliable and comprehensive cardiovascular support.
Impact
Highest effect
Magnesium plays a critical role in nerve transmission and neurotransmitter regulation, which are fundamental to brain function and cognitive clarity. Bisglycinate is particularly noted for its potential to support brain health.
Impact
Highest effect
Featuring a premium blend of highly bioavailable magnesium forms, this product offers exceptional general support for the hundreds of bodily reactions that depend on this essential mineral. It's a top-tier foundational supplement for overall well-being.
Impact
Highest effect
The presence of DiMagnesium Malate is particularly beneficial for energy, as malic acid is a component of the Krebs cycle, central to cellular energy production. Magnesium itself is also essential for ATP synthesis.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 3 Gram(s) |
Magnesium | 300 mg |
Magnesium 95
This product features an exceptional blend of highly bioavailable forms: DiMagnesium Malate, Magnesium Bisglycinate Chelate, and Magnesium Citrate. This combination ensures superior absorption, gentle digestion, and broad support for various magnesium-dependent functions, making it a top-tier magnesium supplement.
Alternative products
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Magnesium Citrate Softgels
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Ultra-Mag
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While your current blend is excellent, Ultra-Mag offers an even broader spectrum of highly absorbable magnesium formsâcitrate, glycinate, malate, succinate, and taurinateâalong with Vitamin B6. This makes it a more comprehensive choice for overall health, energy, relaxation, and cardiovascular support.
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Magnesium Citrate Pure Powder
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This powder delivers magnesium citrate, a well-absorbed form, at a dramatically lower cost per serving. It's a highly economical choice for promoting general relaxation, sleep support, and digestive regularity, offering a foundational magnesium benefit at an unbeatable price.
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Magnesium Malate
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This supplement features magnesium malate, a form often chosen for supporting energy production and muscle function, at a significantly lower cost per serving. It provides targeted benefits for fitness and energy, making it a more budget-friendly option if malate is your primary focus.
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Magnesium Bisglycinate Chelate
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Magnesium bisglycinate chelate is known for its high bioavailability and gentleness, making it excellent for relaxation, stress relief, and muscle comfort. This alternative offers this premium form at a much lower cost per serving, providing great value for targeted calming benefits.
85 Value
Magnesium Bisglycinate Chelate
Healthy Origins
This alternative provides a premium magnesium bisglycinate chelate, highly effective for relaxation, sleep, and muscle comfort, at a significantly lower cost per serving. It offers exceptional value for targeted calming and gentle magnesium support, matching one of the best forms in your current blend.
83 Value
Magnesium 500 mg
KAL
This product delivers a comprehensive blend of magnesium forms including citrate, orotate, oxide, and taurate. With a comparable score and a much lower cost per serving, it offers an excellent value for broad-spectrum magnesium benefits, from energy to cardiovascular support.
78 Value
Magnesium Citrate Softgels
NOW
This option offers a beneficial blend of magnesium malate, citrate, and glycinate, providing diverse support for muscle function, relaxation, and digestive health. While its score is a bit lower, its multi-form composition at a considerably lower price per serving represents a practical and effective value alternative.
90 Performance
Ultra-Mag
Source Naturals
While your current blend is excellent, Ultra-Mag offers an even broader spectrum of highly absorbable magnesium formsâcitrate, glycinate, malate, succinate, and taurinateâalong with Vitamin B6. This makes it a more comprehensive choice for overall health, energy, relaxation, and cardiovascular support.
88 Performance
Neuro-Mag Magnesium L-Threonate Tropical Punch Flavor
Life Extension
Magnesium L-Threonate is specifically recognized for its ability to support brain health and cognitive function. If mental focus, clarity, and cognitive support are critical to your goals, this specialized form offers distinct advantages that are not primarily targeted by malate or glycinate.
83 Performance
Magnesium 500 mg
KAL
This alternative offers a comprehensive blend of magnesium forms, including citrate, orotate, oxide, and taurate. While its score is slightly lower, it provides a diverse approach to magnesium supplementation for overall health, cardiovascular support, and energy, which can be seen as a broader 'better' option for some.