A 500mg magnesium complex blending citrate for absorption and oxide for higher elemental content, supporting overall health and potentially digestion.
A 500mg magnesium complex blending citrate for absorption and oxide for higher elemental content, supporting overall health and potentially digestion.
This Magnesium Complex from Nature's Way provides 500mg of elemental magnesium per serving, derived from a blend of magnesium citrate and magnesium oxide. Magnesium citrate is known for its good absorption and can often contribute to healthy bowel function, while magnesium oxide, though less systemically absorbed, offers a high concentration of elemental magnesium and can also support digestive regularity.
The blend aims to provide broad magnesium support, from muscle and nerve function to energy production, with the added benefit of potentially aiding digestion for some individuals. The high review count suggests this product is widely used and generally well-received by customers seeking a robust magnesium supplement.
 Pure Formulas | $ 6.78 | |
 iHerb | $ 6.81 | |
 Vitacost | $ 7.59 | |
 Amazon | $ 9.99 |
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Magnesium | 500 mg |
