Kids B Complex

Name: Kids B Complex
Brand: MegaFood
SKU: 1lAYAQk5
Rating: 4.88 (20291 reviews)

MegaFood

4.9

★ ★ ★ ★ ★

(20291 ratings)

Theanine 25 mg

Score

A high-quality children's B-complex with added calming botanicals and a small dose of L-theanine.

How scoring works

Quantity:30 Tablet(s) • (30 servings)

Goals:

Score 96

A high-quality children's B-complex with added calming botanicals and a small dose of L-theanine.

How scoring works

$13.99($0.46 per serving)

iHerb	$ 13.99
Pure Formulas	$ 13.99
Vitacost	$ 14.89
Vitacost	$ 14.75
Amazon	$ 13.99
Walmart	$ 13.99

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Analysis

By combining essential B vitamins with lemon balm and 25 mg of L-theanine, this formula supports both energy metabolism and a calm nervous system. It uses premium forms like food-based folate and zinc bisglycinate for better absorption in sensitive systems.

MegaFood is known for its purity standards, making this a reliable daily tablet for kids. It fits well for children who might need support for their focus and emotional resilience during the day.

Pros

Uses bioavailable vitamin forms
Gentle, food-based ingredients
Includes lemon balm for calm
No artificial flavors or dyes

Cons

Theanine dose is very small
Price per tablet is on the higher side

Warnings

Check B-vitamin levels if using other multivitamins
Tablets should be swallowed, not chewed

Nutrient quality

Highest impact

High-quality mineral chelates and food-based vitamins offer excellent bioavailability for pediatric needs. The inclusion of calming botanicals is a thoughtful addition that fits the intended use for balanced growth.

Ingredient transparency

Highest impact

Exemplary transparency is shown through the disclosure of every ingredient's specific dosage and source material. This level of detail allows for precise evaluation of the nutritional profile and quality.

Customer satisfaction

Highest impact

Exceptionally high ratings from a massive pool of users demonstrate very high levels of consumer trust and satisfaction. The positive feedback highlights the product's effectiveness and its appeal to children.

Value for money

Highest impact

Competitive pricing per serving for a high-quality pediatric B-complex makes this an excellent value choice. The inclusion of premium mineral forms and botanical extracts justifies the investment for growing children.

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Ingredients

Display goals

Ingredient	Amount per serving
Thiamin (Thiamine Hydrochloride)	1.5 mg
Riboflavin	1.7 mg
Niacin (Niacinamide)	10 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)	2 mg
Folate (Broccoli)	238 mcg DFE
Vitamin B12 (Cyanocobalamin)	6 mcg
Biotin	150 mcg
Pantothenic Acid (Calcium D-Pantothenate)	8 mg
Zinc (Zinc Bisglycinate)	10 mg
GTF Chromium (Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate)	30 mcg
Inositol	5 mg
Lemon Balm extract	50 mg
L-Theanine	25 mg

Report overview

Theanine · 25 mg OverallScore

B+

Active Ingredient Quality & Bioavailability

D+

Dose, Safety & Label Transparency

Value

This children's B-complex supplement includes a small dose of L-Theanine and lemon balm for gentle calming support. It is a high-quality formula from a reputable brand, though it provides only a fractional dose of theanine.

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