The selection of three magnesium forms (citrate, glycinate, malate) and the inclusion of well-dosed extracts like hawthorn and grape seed indicate a focus on quality ingredients. The dosages are quite effective for the intended purpose.
This supplement brings together a blend of ingredients aimed at supporting cardiovascular well-being. It features a triple magnesium complex, providing 250mg each of Magnesium Citrate, Glycinate, and Malate, totaling 750mg of elemental magnesium. This approach offers different forms of magnesium, which can contribute to various aspects of heart health and relaxation.
Beyond magnesium, the product includes a substantial 600mg of Hawthorn extract, an ingredient often used to support circulation and the heart muscle. It also contains 150mg of Grape Seed extract, known for its properties that may help maintain healthy blood vessels. A smaller amount of Gamma Amino Butyric Acid (GABA) is also present, which might contribute to a sense of calm.
- Contains a substantial 750mg total elemental magnesium from three different forms.
- Includes a good dose of Hawthorn extract (600mg) for heart support.
- Features Grape Seed extract, known for supporting healthy blood vessels.
- Clear listing of all ingredient amounts.
- Convenient capsule form.
- GABA dose (50mg) is relatively low for typical standalone stress or sleep support.
- The product claims a very wide range of general goals, some of which are only indirectly supported by the ingredients.
- Only 30 servings per bottle, meaning it needs frequent reordering for daily use.
- If you are taking blood pressure medication or any heart-related prescriptions, consult a healthcare professional before using this product.
- Magnesium can cause mild digestive upset, such as loose stools, in some individuals, especially at higher doses.
- Not intended for pregnant or nursing individuals.