Advanced BP Support
Dr. Sinatra
Advanced BP Support
4.7
★ ★ ★ ★ ★
(51 ratings)
Hawthorn 600 mg
GABA 50 mg
Score 75.0
A comprehensive blend for cardiovascular health and stress, featuring Hawthorn, Grape Seed, high-dose Magnesium, and GABA. It's well-formulated but comes at a premium price.
Quantity: 120 Capsule(s)Servings size: 4 Capsule(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Cardiovascular Support
Anti-Aging
Stress Relief
Mood Support
leaderboard Score 75.0
A comprehensive blend for cardiovascular health and stress, featuring Hawthorn, Grape Seed, high-dose Magnesium, and GABA. It's well-formulated but comes at a premium price.
insights Analysis
Dr. Sinatra's Advanced BP Support is formulated with key ingredients such as Hawthorn extract, Grape seed extract, a combination of Magnesium forms (Malate, Citrate, Glycinate), and GABA. This synergistic blend aims to address multiple health goals, including heart health, cardiovascular support, stress relief, and sleep support. The Hawthorn and Grape seed are well-regarded for their benefits in blood pressure regulation and antioxidant properties, while the magnesium blend provides essential mineral support for muscle function, nerve transmission, and relaxation. The 750mg total magnesium dose is substantial, aiming for therapeutic effects across its varied forms. GABA is included to support a calming effect on the nervous system. The product aligns with established nutritional and herbal knowledge for its stated purposes.
- Contains a comprehensive blend of ingredients targeting multiple aspects of heart health and stress relief.
- Includes a substantial dose of Magnesium (750mg from multiple forms) which is beneficial for blood pressure, muscle function, and relaxation.
- Utilizes well-researched ingredients like Hawthorn and Grape Seed extract known for cardiovascular benefits.
- The price per serving is relatively high compared to many single-ingredient alternatives or even some multi-ingredient blends.
- The extremely high total dose of Magnesium (750mg) might cause gastrointestinal discomfort in some individuals.
- Has a relatively low number of online reviews (51), which may suggest less widespread user experience compared to more established products.
- Individuals with kidney issues or those on certain medications (e.g., blood thinners, diuretics, certain antibiotics) should consult a healthcare professional due to the high magnesium content and the presence of hawthorn.
- The high dose of magnesium may cause loose stools or diarrhea in sensitive individuals.
$36.99($1.23 per serving)
 iHerb | $ 36.99 |
bolt Effectiveness for goals
Hawthorn has a long history of traditional use for heart health, and modern research supports its effectiveness in various aspects. It is believed to improve heart muscle function, dilate blood vessels, and offer antioxidant benefits. Many studies focus on its use in specific cardiovascular conditions.
GABA is a neurotransmitter involved in calming brain activity, and some people take GABA supplements for anxiety reduction. While some studies suggest a potential calming effect, scientific debate continues regarding how much orally ingested GABA can cross the blood-brain barrier. Some users report subjective benefits.
Several clinical trials suggest that Hawthorn extracts can be an effective adjunctive therapy for mild to moderate congestive heart failure. It may help improve exercise tolerance, reduce shortness of breath and fatigue, and enhance overall heart function. It should not replace prescribed medications.
Some studies suggest that GABA supplementation may help reduce perceived stress and promote a sense of relaxation. However, research on its direct anxiolytic effects when taken orally is still evolving, partly due to questions about its ability to cross the blood-brain barrier. Individuals report varying experiences regarding its effectiveness.
Hawthorn's effectiveness in supporting blood pressure is attributed to its active compounds, primarily flavonoids and procyanidins. These compounds may help relax and widen blood vessels, leading to improved blood flow and potentially lower blood pressure. Studies have shown modest reductions in some individuals with mild hypertension.
schedule Dosage, timing & forms
Typical starting dosages for GABA supplements often range from 250 mg to 750 mg per serving. It is generally advised to begin with a lower dose and gradually increase if needed. Individual responses can vary.
Common dosages for Hawthorn berry, leaf, and flower extracts often range from 160 mg to 900 mg per day, divided into two or three doses. The specific dosage can depend on the extract's standardization and the form taken.
GABA is frequently taken in the evening, sometimes 30-60 minutes before bedtime, due to its common use for relaxation and sleep support. For general calming effects during the day, smaller doses might be taken earlier, but individual timing may vary.
Hawthorn supplements are typically recommended to be taken with meals, often divided into two or three doses throughout the day. This approach may help with absorption and minimize potential stomach discomfort.
Some sources suggest taking GABA on an empty stomach for potentially better absorption, while others recommend taking it with food to avoid mild stomach upset in sensitive individuals. Following specific product instructions is often advised.
health_and_safety Safety & interactions
Individuals taking any prescription medications, especially for heart conditions, blood pressure, or mood, should consult a healthcare provider before combining Hawthorn and GABA. Both supplements can have mild sedative effects, so caution is advised when driving or operating machinery. Always discuss supplement use with your doctor.
Yes, Hawthorn may potentially enhance the effects of medications used to lower blood pressure, such as beta-blockers, ACE inhibitors, and calcium channel blockers. This could lead to an excessive drop in blood pressure. It is important to consult a healthcare provider before combining them.
Yes, GABA may enhance the sedative effects of medications like benzodiazepines, barbiturates, or certain antidepressants and antihistamines. This combination could lead to increased drowsiness or slowed breathing. Always consult a healthcare professional before combining them.
Yes, Hawthorn can interact with certain prescription medications, particularly those affecting the heart and blood pressure. It may potentiate the effects of cardiac glycosides, beta-blockers, calcium channel blockers, and nitrates. Individuals taking these medications should consult a doctor before using Hawthorn.
Both Hawthorn and GABA may have mild blood pressure-lowering effects. Combining them, especially with prescription blood pressure medications, could potentially lead to an excessive drop in blood pressure. It is crucial to monitor blood pressure closely and consult a healthcare provider.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 250 mg |
Hawthorn extract | 600 mg |
Grape seed extract | 150 mg |
Gamma Amino Butyric Acid | 50 mg |
Categories
Hawthorn 85.0
The product provides a substantial 600mg of Hawthorn extract, which is a clinically relevant dosage for cardiovascular benefits, aligning well with recommendations for this herb. This dosage makes it an effective choice for those seeking hawthorn's benefits.
GABA 70.0
The 100mg of GABA is a beneficial inclusion for stress and mood support, especially when combined with magnesium. While some dedicated GABA supplements offer higher doses, this amount is effective in a synergistic blend aiming for broad wellness benefits.
Goals
Heart Health 85.0
The inclusion of Hawthorn extract (600mg) and Grape seed extract (150mg), along with a significant amount of Magnesium, provides robust support for heart health by aiding in blood pressure regulation and offering antioxidant benefits. These ingredients are well-established in promoting cardiovascular wellness.
Hawthorn and Grape seed extract are powerful ingredients known for their direct impact on blood vessel health and circulation, while magnesium contributes to healthy heart rhythm and muscle function. This combination offers comprehensive support for the cardiovascular system, making it highly effective for this goal.
Stress Relief 80.0
The combination of 100mg GABA and a high dose of Magnesium (750mg) is highly beneficial for promoting calmness and reducing stress. Magnesium is crucial for nerve function and relaxation, while GABA is a key neurotransmitter that helps quiet nervous system activity, making it effective for stress management.
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