Aminogex Ultra Watermelon
VMI Sports
Aminogex Ultra Watermelon
5.0
★ ★ ★ ★ ★
(22 ratings)
Betaine Anhydrous 1250 mg
Score 75.0
A comprehensive EAA/BCAA and hydration blend designed for muscle support and exercise performance, featuring key ingredients like Betaine Anhydrous and electrolytes. Its formula is strong, but a lack of transparent pricing for this specific variant makes value assessment difficult.
Quantity: 515 Gram(s)Servings size: 17 Gram(s) (29 servings)
Selected goals:
Other goals:
Fitness
Muscle Gain
Cardiovascular Support
leaderboard Score 75.0
A comprehensive EAA/BCAA and hydration blend designed for muscle support and exercise performance, featuring key ingredients like Betaine Anhydrous and electrolytes. Its formula is strong, but a lack of transparent pricing for this specific variant makes value assessment difficult.
insights Analysis
VMI Sports Aminogex Ultra Watermelon provides a well-rounded amino acid profile, including a significant 7g dose of vegan BCAAs and an additional 3g EAA blend, which are crucial for muscle protein synthesis and recovery. The inclusion of 1250mg of Betaine Anhydrous (Trimethylglycine) is beneficial for power output and hydration, aligning with fitness and muscle gain goals. L-Taurine (1000mg) further supports hydration and cardiovascular function, while the electrolyte complex contributes to fluid balance during intense exercise. Nutritionists often advocate for comprehensive amino acid profiles like this, especially for individuals engaged in strenuous physical activity, as they support not only muscle recovery but also overall athletic performance and cellular hydration. Online reviews generally praise its taste and mixability, although the review count (22) is relatively low.
- High dose of BCAAs (7g) and a comprehensive EAA blend (3g) for muscle recovery and growth.
- Includes performance-enhancing Betaine Anhydrous (1250mg) known to support power and hydration.
- Contains L-Taurine and a full electrolyte complex for hydration and cardiovascular support.
- Vegan-friendly BCAAs cater to a broader audience.
- Price information is missing, making value comparison and overall cost-effectiveness unclear.
- Some ingredient blends (e.g., 'Endurance and Recovery Support') are proprietary, obscuring exact dosages of components within them.
- Relatively low review count compared to market leaders, suggesting less widespread consumer feedback.
- Individuals sensitive to specific amino acids or electrolytes should review the full ingredient list carefully.
- The lack of explicit pricing might lead to unexpected costs upon purchase.
$0.00($0.00 per serving)
 iHerb | $ 0.00 |
bolt Effectiveness for goals
Betaine Anhydrous, also known as TMG, is often studied for its role in supporting athletic performance, particularly in areas like power and endurance. It also plays a crucial role in the metabolism of homocysteine, an amino acid, thereby contributing to cardiovascular health. Its function as a methyl donor is key to these effects.
Some research suggests that betaine anhydrous may enhance certain aspects of athletic performance, particularly in terms of power output and body composition. Studies have explored its potential to improve strength and endurance during exercise. However, findings are not entirely consistent across all studies.
Some research suggests that Betaine Anhydrous may enhance athletic performance, particularly in areas like power output and muscular endurance. It is believed to act as an osmolyte, helping cells maintain water balance, and as a methyl donor, supporting various metabolic pathways critical for exercise. Further research is ongoing to confirm these effects across all populations and exercise types.
Research indicates that betaine anhydrous may contribute to improvements in muscle strength and power output in some individuals. This is often linked to its role in cellular hydration and creatine synthesis pathways. However, individual responses can vary.
Betaine Anhydrous is involved in the methylation cycle, where it helps convert homocysteine into methionine. High levels of homocysteine are considered a risk factor for cardiovascular issues. By facilitating the reduction of homocysteine levels, Betaine Anhydrous may contribute to maintaining healthy cardiovascular function.
schedule Dosage, timing & forms
Common daily dosages for Betaine Anhydrous (TMG) typically range from 2.5 to 6 grams, often split into multiple doses. For general health or homocysteine management, dosages are frequently 3-6 grams per day. For exercise performance, a common dose is 2.5 grams, sometimes taken pre-workout.
Typical dosages for Betaine Anhydrous vary based on the intended use. For general health support or athletic performance, common daily dosages range from 1.5 to 6 grams, often split into two doses. It's advisable to consult product labels for specific recommendations.
Yes, dosages can differ based on the desired outcome. For athletic performance, higher daily doses (e.g., 2.5-6g) are often used, while for general health or homocysteine management, lower doses might be recommended. Always refer to specific research or product guidelines for your goals.
Betaine Anhydrous is commonly available in powder, capsule, or tablet forms. Powder form is often chosen for higher dosages due to ease of mixing into liquids. Capsules and tablets offer convenience and precise dosing, which may be suitable for moderate daily amounts.
Yes, the recommended dosage of Betaine Anhydrous can vary depending on the specific health goal. For example, higher dosages (3-6 grams/day) are often used for managing elevated homocysteine levels. For supporting athletic performance, a common daily dose of 2.5 grams is frequently recommended.
health_and_safety Safety & interactions
Betaine Anhydrous can interact with certain medications, particularly those affecting methionine metabolism. For example, it might influence the effectiveness of drugs that alter homocysteine levels. Always discuss your supplement intake with a healthcare provider, especially if you are on prescription medication.
Common side effects of betaine anhydrous are generally mild and may include gastrointestinal discomfort such as nausea, diarrhea, or stomach upset. These effects are often associated with higher doses. If side effects persist or worsen, consulting a healthcare professional is advisable.
Some common side effects of Betaine Anhydrous may include nausea, stomach upset, diarrhea, and body odor. These effects are typically mild and often related to higher dosages. If persistent or severe, it is advisable to consult a healthcare professional.
Betaine anhydrous may interact with certain medications, especially those affecting homocysteine levels or kidney function. It is important to discuss all current medications and supplements with a healthcare provider before starting betaine anhydrous. This helps identify potential interactions and ensure safe use.
Taking more than the recommended dose of Betaine Anhydrous can increase the likelihood and severity of side effects such as digestive upset or body odor. In rare cases of very high doses, more serious issues could potentially arise. Always adhere to label instructions or a healthcare professional's guidance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Vitamin B12 (Methylcobalamin) | 30 mcg |
| Calcium (Calcium Bisglycinate Chelate) | 9 mg |
| Magnesium (TRAACS Magnesium Glycinate Glutamine Chelate, TRAACS Magnesium Bisglycinate Chelate) | 38 mg |
| Chloride (Sodium Chloride) | 29 mg |
| Sodium (Sodium Chloride) | 20 mg |
| Potassium (Potassium Bisglycinate Chelate) | 9 mg |
| Instantized Vegan BCAAs | 7000 mg |
| L-Leucine | 3500 mg |
| L-Isoleucine | 1750 mg |
| L-Valine | 1750 mg |
| EAA Blend | 3000 mg |
| L-Lysine Hydrochloride | 1250 mg |
| L-Threonine | 1100 mg |
| L-Phenylalanine | 475 mg |
| L-Tryptophan | 75 mg |
| L-Histidine | 50 mg |
| L-Methionine | 50 mg |
| Endurance and Recovery Support | 2650 mg |
| Betaine Anhydrous | 1250 mg |
| L-Taurine | 1000 mg |
| Magnesium Glycinate Glutamine Chelate | 400 mg |
| Hydration Mineral Electrolyte Complex | 200 mg |
| Potassium Bisglycinate Chelate | 50 mg |
| Calcium Bisglycinate Chelate | 50 mg |
| Sodium Chloride | 50 mg |
| Magnesium Bisglycinate Chelate | 50 mg |
Categories
Betaine Anhydrous 80.0
The product contains a significant dose of 1250mg of Betaine Anhydrous, a well-regarded amount for its benefits in power output and athletic performance. This dosage makes it a strong contributor to any 'Betaine Anhydrous' collection, offering its specific advantages effectively within the broader EAA/BCAA matrix.
Goals
Muscle Gain 88.0
With 7g of BCAAs and an additional 3g of EAAs, this product provides the building blocks essential for muscle protein synthesis, particularly in a post-workout window. Betaine Anhydrous further aids muscle gain by supporting strength and power output during resistance training sessions.
Fitness 85.0
The product's blend of BCAAs, EAAs, Betaine Anhydrous, and electrolytes directly supports various aspects of fitness, including endurance, power, and hydration. These ingredients are well-researched for their roles in enhancing exercise performance and reducing fatigue during workouts.
The inclusion of L-Taurine and a mineral electrolyte complex (Sodium, Potassium, Magnesium, Calcium, Chloride) supports proper hydration and electrolyte balance, which are crucial for optimal cardiovascular function during exercise. While not a primary cardiovascular supplement, these components contribute positively to the system's efficiency under stress.
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