Nutrient quality
The use of bioavailable citrate in a gummy format is well aligned with daily supplementation goals. Dosing is appropriate for maintenance without reaching aggressive supplemental levels.
Analysis
Each serving of these gummies provides 330 mg of magnesium citrate, which is much higher than most 'candy-style' supplements. This form is organic and supports everything from heart rhythm to physical relaxation after a long day.
The orange vanilla flavor is a favorite among users, making it much more likely that you'll remember to take them consistently. They are an ideal fit for anyone who has 'pill fatigue' but still wants a meaningful, bioavailable dose of magnesium.
Pros
- High magnesium dose for a gummy
- Excellent orange vanilla flavor
- Supports muscle and nerve health
- Uses the bioavailable citrate form
Cons
- Contains some sugar/calories
- Texture can be sticky
Warnings
- Keep away from children (they taste like candy)
- Count calories if on a strict diet
