CALM Gummies Orange Flavor
Natural Vitality
Score 78
A popular Magnesium Citrate gummy from the CALM line, designed for relaxation and stress relief with good bioavailability, but contains added sugars.
Score 78
A popular Magnesium Citrate gummy from the CALM line, designed for relaxation and stress relief with good bioavailability, but contains added sugars.
Analysis
Natural Vitality CALM Gummies provide Magnesium Citrate, a widely recognized form of magnesium for its good absorption and effectiveness in promoting relaxation and muscle calm. The brand 'CALM' itself is well-known for its magnesium products focused on stress relief and sleep support.
The gummy format, with a pleasant orange flavor, makes it an appealing choice for individuals who find traditional pills difficult to swallow or prefer a more enjoyable way to take their supplements. This can particularly aid consistency in daily intake.
Each serving delivers 330mg of elemental magnesium from Magnesium Citrate, which is a substantial dose. However, like most gummies, they include calories and carbohydrates (sugars), which is a consideration for those monitoring their sugar intake or following specific dietary restrictions.
Pros
- Features Magnesium Citrate, a well-absorbed and effective form.
- Comes from the reputable Natural Vitality CALM line, known for relaxation support.
- Gummy form with orange flavor offers high palatability and convenience.
- Provides a robust 330mg elemental magnesium per serving.
- May help promote relaxation, stress relief, and gentle digestive regularity.
Cons
- Higher price per serving compared to powdered or capsule forms.
- Contains calories and carbohydrates (sugars), a consideration for dietary restrictions.
- Gummies may be less suitable for those needing very high, precise dosing.
Warnings
- Individuals monitoring sugar intake should consider the carbohydrate content of gummies.
- May cause a mild laxative effect in sensitive individuals or at higher doses.
- Keep out of reach of children due to appealing taste and format.
$14.24($0.94 per serving)
 Vitacost | $ 14.24 | |
 iHerb | $ 14.24 | |
 Walmart | $ 19.99 |
Goals
Impact
Highest effect
This product is specifically branded for CALM, indicating its primary focus on stress relief. Magnesium Citrate supports nervous system function and promotes relaxation, making it effective for managing stress in an appealing gummy format.
Impact
Highest effect
As a well-absorbed form of magnesium, Magnesium Citrate in a gummy format effectively helps replenish essential magnesium levels, supporting over 300 bodily functions critical for overall well-being, especially for those who prefer gummies.
Impact
Highest effect
Magnesium is known for its calming properties and its role in neurotransmitter balance. Magnesium Citrate in a palatable gummy form can contribute to a more stable mood and help mitigate the effects of stress.
Impact
Highest effect
Magnesium Citrate from the CALM line is often used for sleep support, as it helps promote relaxation and calm the nervous system, which can contribute to improved sleep quality, delivered in a convenient gummy form for evening use.
Impact
High effect
Magnesium Citrate is well-absorbed and can support healthy heart rhythm, blood pressure, and overall cardiovascular muscle function. The gummy format doesn't hinder its efficacy for this goal.
Impact
High effect
This bioavailable magnesium form contributes effectively to cardiovascular support by helping to regulate blood pressure and support healthy heart muscle function. The gummy form is primarily for convenience.
Impact
High effect
Magnesium Citrate can offer mild to moderate laxative effects, which can be beneficial for promoting digestive regularity. The gummy form delivers this effect in a palatable way.
Impact
High effect
Magnesium is essential for muscle contraction, relaxation, and energy. Magnesium Citrate's good absorption supports these functions, beneficial for fitness, though the gummy format is less about performance and more about convenience.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Carbohydrates | 6 Gram(s) |
Magnesium | 330 mg |
Magnesium 78
This is a popular magnesium supplement from the CALM line, offering Magnesium Citrate in a convenient and palatable gummy form. It is effective for relaxation and general magnesium repletion, though users should be mindful of the added sugars.
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