GABA 750 mg
NOW
GABA 750 mg
4.6
★ ★ ★ ★ ★
(25947 ratings)
GABA 750 mg
Score 88.0
An extremely cost-effective and highly popular standard GABA supplement with a very high dose, widely praised by users.
Quantity: 100 Capsule(s)Servings size: 1 Veg Capsule(s) (100 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 88.0
An extremely cost-effective and highly popular standard GABA supplement with a very high dose, widely praised by users.
insights Analysis
NOW GABA 750 mg is a dominant player in the GABA supplement market, primarily because it delivers a robust 750mg dose of standard GABA at an incredibly low cost of $0.11 per serving. This makes it an exceptionally affordable choice for daily use. The product boasts an astounding number of positive reviews, indicating that a significant portion of users experience desired benefits for relaxation, mood, and sleep, even if the exact mechanism of action for oral GABA is still debated in scientific circles. NOW is a highly reputable brand, adding to consumer trust through consistent quality and widespread availability.
- Very high GABA dose (750mg) per capsule, suitable for stronger effects.
- Outstandingly low price per serving, offering exceptional value and affordability.
- Massive number of positive reviews, indicating widespread satisfaction and perceived efficacy.
- From NOW, a highly reputable and trusted brand in the supplement industry.
- Uses standard GABA, which has ongoing debate regarding its absorption across the blood-brain barrier, potentially leading to variable effects for some users.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause drowsiness; avoid driving or operating heavy machinery after use, due to potential sedative effects.
$11.29($0.11 per serving)
 Vitacost | $ 11.29 | |
 Daily Vita | $ 11.60 | |
 Pure Formulas | $ 11.89 | |
 Amazon | $ 12.20 | |
 iHerb | $ 12.24 | |
 Walmart | $ 12.75 |
bolt Effectiveness for goals
Some studies suggest that GABA supplementation may help reduce feelings of stress and promote a sense of calm in certain individuals. However, the extent of its anxiolytic effects and the mechanisms by which oral GABA acts are subjects of ongoing scientific investigation. Individual responses can vary.
GABA supplements are commonly marketed for their potential to support relaxation, reduce stress, and promote restful sleep. It is an amino acid that functions as a primary inhibitory neurotransmitter in the brain. Research on its oral supplementation benefits is ongoing.
Research on whether orally ingested GABA effectively crosses the blood-brain barrier is mixed, with some studies suggesting limited direct passage. However, indirect mechanisms or specific forms of GABA might still influence brain activity. This area remains an active field of investigation.
Preliminary research indicates that GABA supplementation might help some individuals fall asleep faster and improve overall sleep quality. These effects are often attributed to its role in promoting relaxation. More extensive human trials are needed to confirm these findings.
GABA supplements are commonly used by individuals seeking support for relaxation, stress reduction, and improved sleep quality. It is marketed for its potential calming effects.
schedule Dosage, timing & forms
Many individuals take GABA daily, especially when using it for consistent support for relaxation or sleep. It is generally considered safe for daily use at recommended dosages. However, long-term use should ideally be discussed with a healthcare professional to ensure it aligns with individual health needs.
Common dosages for GABA supplements typically range from 250 mg to 750 mg per serving. It's advisable to start with a lower amount to assess tolerance before considering higher doses. Always follow the specific instructions on the supplement's label.
Typical dosages for GABA supplements often range from 250 mg to 750 mg per serving. Some individuals may use higher amounts, but it's generally recommended to start with a lower dose and adjust as needed. Always follow the specific instructions provided by the supplement manufacturer.
While specific maximum dosages can vary, some sources suggest not exceeding 1000-2000 mg per day without professional guidance. It's crucial to follow the dosage instructions on the supplement label and consult a healthcare provider for amounts exceeding typical recommendations. High doses may increase the likelihood of side effects.
For sleep support, GABA supplements are often taken 30 to 60 minutes before bedtime. This timing allows the compound to be absorbed and potentially contribute to relaxation before sleep.
health_and_safety Safety & interactions
Some individuals may experience mild side effects such as stomach upset, headache, or drowsiness. These effects are generally uncommon and often mild. It is always best to start with a lower dose to assess tolerance.
GABA supplements may potentially interact with central nervous system depressants, including sedatives, anxiolytics, and some antidepressants. This could lead to increased drowsiness or sedation. It is advisable to consult a healthcare professional before combining GABA with prescription drugs.
Some individuals may experience mild side effects such as stomach upset, headache, or drowsiness. These effects are generally uncommon and tend to be mild. If adverse reactions occur, discontinuing use is advised.
Combining GABA supplements with alcohol is not recommended as both can cause central nervous system depression. This combination may intensify effects such as drowsiness, sedation, and impaired coordination. It is best to avoid concurrent use.
Pregnant or nursing women, children, and individuals with specific medical conditions should exercise caution or avoid GABA supplements. Consulting a healthcare provider is recommended before use in these populations. This ensures the supplement is appropriate for individual health circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| GABA | 750 mg |
Categories
GABA 90.0
This product represents a benchmark for value in the standard GABA category. Its combination of high dosage, incredibly low price, and overwhelming positive user feedback makes it a top recommendation for those seeking an affordable and widely-used GABA option.
Goals
Stress Relief 85.0
The high 750mg dose is often sufficient for users to experience calming effects, making it a strong contender for stress relief. Its exceptional affordability allows for consistent, long-term use, which is key for managing chronic stress effectively and sustainably.
Sleep Support 85.0
The high dosage and affordability make it a popular choice for sleep support, helping users relax and fall asleep. Its high review count specifically for sleep benefits suggests it is a very effective and accessible option for many individuals seeking restful sleep.
Mood Support 80.0
Many users report improved mood and reduced anxiety with this product, aligning with its role in promoting relaxation. The widespread positive reviews underscore its perceived effectiveness in supporting emotional balance, even with standard GABA.
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