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Melatonin 5 mg

Mason Natural
4.6
★ ★ ★ ★ ★
(1169 ratings)
Melatonin 5 mg
Product Image
Score92

A 60-tablet bottle of 5 mg melatonin and Vitamin B6 for occasional sleep help.

How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:
Sleep Support

Score 92

A 60-tablet bottle of 5 mg melatonin and Vitamin B6 for occasional sleep help.

How scoring works

Also available as

3 options
300 servings Melatonin 5 mg • 300 Tablet(s) • 300 servings $12.99 ($0.04 per serving) 3.00mg • 60 Tablet(s) servings Melatonin 3 mg • 60 Tablet(s) • 60 servings $4.42 ($0.07 per serving) 10.00mg • 60 Tablet(s) servings Melatonin 10 mg • 60 Tablet(s) • 60 servings $7.13 ($0.11 per serving)
$6.13($0.10 per serving)
Vitacost
$ 6.75
Amazon
$ 7.05
Walmart
$ 7.99
iHerb
$ 6.13
Report prices

Analysis

The formula uses 5 mg of melatonin paired with Vitamin B6 to support the onset of sleep. Vitamin B6 is a common addition because it can help with the natural production of sleep-regulating hormones in the body.

The tablets are basic and easy to take before bed. This size is convenient for traveling or for keeping in a medicine cabinet for those nights when you just can't wind down.

Pros

  • Convenient smaller bottle size
  • Includes Vitamin B6 cofactor
  • Low price per bottle
  • Standard tablet form

Cons

  • Higher price per pill than the 300-count version
  • Simple tablet may dissolve slower than gummies or liquids

Warnings

  • Take only at night
  • Drowsiness will occur

Nutrient quality

86 Highest impact

A 5mg dose is appropriately aligned with moderate sleep needs and includes supportive cofactors for better efficacy. The tablet delivery is standard but reliable for this hormonal dose.

Ingredient transparency

98 Highest impact

Labeling is clear and provides all necessary information about the active dose and serving size. Complete disclosure ensures that consumers can judge the formula accurately.

Customer satisfaction

92 Highest impact

Strong ratings from a solid review pool confirm that this product is a reliable choice for sleep support. Feedback indicates that it effectively assists with falling asleep faster and improving rest quality.

Value for money

90 Highest impact

The cost per serving is low, offering good value for a 5mg dose. It provides balanced value for those seeking a more comprehensive sleep formula than plain melatonin.

Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Melatonin and Vitamin B6 provide focused support for the natural regulation of the circadian rhythm. This simple formula appears well aligned with helping individuals fall asleep faster and improve their sleep quality.

Melatonin may contribute to more consistent sleep cycles and restorative rest. A 5mg dose supports immediate sleep initiation for better nighttime quality.

View goal →

Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
 1 mg
Calcium (Dicalcium Phosphate)
 54 mg
Melatonin
5 mg
Gluten Free Adults 18–50 Women Vegetarian
Report overview
Melatonin · 5 mg OverallScore62
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA- Value
This 5mg melatonin tablet provides a standard moderate dose at an affordable price. While it lacks specialized absorption or release technology, it is a reliable choice for budget-conscious sleep support.
View ingredientView products
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Nutricost
4.7
★★★★★
(502 ratings)
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Other sellers (1)
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Melatonin 5 mg

Nutricost
4.7
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(502 ratings)
A capsule format is often preferred for more rapid and reliable delivery than compressed tablets. This choice provides a high-strength dose in a simple, clean form to support sleep initiation.
Other sellers (1)
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Melatonin 3 mg SR

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4.6
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Other sellers (2)
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(1518 ratings)
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