Melatonin 5 mg
Mason Natural
Score 78
5 mg melatonin tablets with B6 and Calcium for sleep, a good smaller option to try this blend.
Score 78
5 mg melatonin tablets with B6 and Calcium for sleep, a good smaller option to try this blend.
insights Analysis
This product provides 5 mg of melatonin, a suitable dose for supporting the body's natural sleep cycle. It also includes Vitamin B6 and Calcium, which are helpful for nerve function and muscle relaxation, contributing to a more restful state before sleep.
The 60-serving size is convenient for those new to this formulation or who prefer smaller bottles. It delivers the same beneficial ingredient blend as its larger counterpart, making it a reliable option for sleep support.
- Includes Vitamin B6 for nervous system support.
- Contains Calcium, which can aid in relaxation.
- Common 5 mg melatonin dosage.
- Convenient 60-serving package size.
- Higher price per serving compared to the larger Mason Natural quantity (ID 167147).
- Tablet form may not be preferred by all users.
- Calcium dose is relatively low.
- Melatonin can cause drowsiness; use before bedtime.
- Individual responses to melatonin can vary.
- Consult a healthcare professional if you are pregnant, nursing, or have a medical condition.
$6.09($0.10 per serving)
 Vitacost | $ 6.09 | |
 iHerb | $ 6.13 | |
 Amazon | $ 7.99 | |
 Walmart | $ 7.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 1 mg |
Calcium | 54 mg |
Melatonin | 5 mg |
Categories
Melatonin 88
This product is a good fit for the Melatonin collection, offering a standard 5 mg dose. The inclusion of B6 and Calcium adds a broader appeal for sleep and relaxation.
Goals
The 5 mg melatonin dose, combined with B6 and Calcium, offers effective sleep support by promoting relaxation and aiding the body's natural sleep processes.
The blend of melatonin, B6, and Calcium works together to support stress relief and a calm state, which is beneficial for winding down before sleep.
By supporting quality sleep and providing foundational nutrients like B6 and Calcium, this product contributes well to general health. Adequate rest is essential for overall well-being.