This B-complex provides a high dosage of a broad spectrum of B vitamins, including related compounds, in an affordable and convenient tablet.
How scoring worksThis B-complex provides a high dosage of a broad spectrum of B vitamins, including related compounds, in an affordable and convenient tablet.
How scoring works iHerb | $ 11.84 |
Mason Natural's Ultra B-100 Complex delivers a high potency blend of essential B vitamins, with most key B vitamins present at 100mg or 100mcg per serving. This formulation is designed to provide comprehensive support for various bodily functions, including energy production and metabolic processes.
Beyond the core B vitamins, this complex also includes choline, inositol, and PABA, which are often grouped with B vitamins for their roles in cellular health and neurotransmitter function. The tablet form is convenient and, with 100 servings, offers a long-lasting supply, making it an economical choice for daily supplementation.
<p>While the dosages are high and comprehensive, the use of common, less bioavailable forms for some B vitamins (like cyanocobalamin B12 and pyridoxine HCl B6) brings the quality score down slightly. The sheer quantity is good, but the forms could be improved.</p>
<p>The product clearly lists the quantity and specific form for almost all active B vitamins and related compounds. This allows consumers to understand exactly what they are getting in each serving.</p>
<p>Given the very low price per serving and the high potency of the B vitamin complex, this product offers excellent value. It provides a significant amount of nutrients for a minimal cost.</p>
<p>With 94 reviews, the product has a reasonable amount of user feedback, suggesting it is a commonly purchased item. Without specific satisfaction metrics, it indicates a generally accepted product.</p>
<p>Mason Natural is a known brand in the supplement market, generally offering accessible products. The brand has a long history, which suggests a certain level of reliability, though without specific quality data, it's a mid-range score.</p>
| Ingredient | Amount per serving |
|---|---|
Vitamin B1 | 100 mg |
Vitamin B2 | 100 mg |
Niacin | 100 mg NE |
Vitamin B6 | 100 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 100 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 100 mg |
Choline | 100 mcg |
Calcium | 77 mg |
Inositol | 100 mcg |
Para-Aminobenzoic Acid | 100 mcg |
Natural Food Base | 100 mg |
Delivers a high 100mg dose of Thiamine Hydrochloride, supporting energy metabolism and nervous system function effectively. This is a very robust amount for general daily support.
Provides 100mg of Riboflavin, a significant dose that effectively supports cellular energy production and acts as an antioxidant. This is a strong contribution to the B vitamin profile.
Includes 100mg of Pantothenic Acid, which is a strong dose for supporting adrenal function, energy production, and the synthesis of fatty acids and cholesterol.
