Eazzzy Sleep with Magnesium & Chamomile
This Mason Natural product blends magnesium oxide with chamomile extract to support relaxation and sleep, offering a budget-friendly option for calming relief.
Score 65
This Mason Natural product blends magnesium oxide with chamomile extract to support relaxation and sleep, offering a budget-friendly option for calming relief.
Analysis
Mason Natural's Eazzzy Sleep aims to support relaxation and sleep by combining 200 mg of magnesium oxide with 50 mg of chamomile flower extract. Magnesium oxide primarily contributes elemental magnesium, but its systemic absorption for relaxation is limited.
The key feature for sleep support is the inclusion of chamomile extract, specifically apigenin, which is widely recognized for its calming and soothing properties. This combination is designed for individuals seeking a dual-action supplement to help unwind at bedtime.
This product is a relatively inexpensive option for those looking for a calming aid, particularly if they find chamomile beneficial. While the magnesium component is less bioavailable for direct sleep effects, the overall formula targets relaxation for nighttime use.
- Contains chamomile extract, often used for its calming properties.
- Provides 200 mg of elemental magnesium (as oxide).
- Relatively low price per serving for a combined supplement.
- Aims to support relaxation and contribute to a sense of calm.
- Magnesium oxide has lower systemic bioavailability, limiting its direct impact on sleep pathways.
- The 200 mg dose of magnesium may be considered low for some individuals' needs.
- Chamomile may not be effective for everyone or cause mild drowsiness.
- Chamomile can cause allergic reactions in some individuals, particularly those sensitive to ragweed. Discontinue if a reaction occurs.
- The magnesium oxide component may still contribute to a mild laxative effect.
- If you have kidney issues, consult a professional before taking magnesium supplements.
 iHerb | $ 7.68 |
| Ingredient | Amount per serving |
|---|---|
Magnesium | 200 mg |
Chamomile flower extract | 50 mg |
