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Eazzzy Sleep with Magnesium & Chamomile

Mason Natural
4.4
(357 ratings)
Magnesium 200 mg
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Score75

This Mason Natural product blends magnesium oxide with chamomile extract to support relaxation and sleep, offering a budget-friendly option for calming relief.

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Quantity:60 Tablet(s)(60 servings)
Goals:
General Health
Heart Health

Score 75

This Mason Natural product blends magnesium oxide with chamomile extract to support relaxation and sleep, offering a budget-friendly option for calming relief.

How scoring works
$7.68($0.12 per serving)
iHerb
$ 7.68
Pure Formulas
$ 8.45
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Analysis

Mason Natural's Eazzzy Sleep aims to support relaxation and sleep by combining 200 mg of magnesium oxide with 50 mg of chamomile flower extract. Magnesium oxide primarily contributes elemental magnesium, but its systemic absorption for relaxation is limited.

The key feature for sleep support is the inclusion of chamomile extract, specifically apigenin, which is widely recognized for its calming and soothing properties. This combination is designed for individuals seeking a dual-action supplement to help unwind at bedtime.

This product is a relatively inexpensive option for those looking for a calming aid, particularly if they find chamomile beneficial. While the magnesium component is less bioavailable for direct sleep effects, the overall formula targets relaxation for nighttime use.

Pros

  • Contains chamomile extract, often used for its calming properties.
  • Provides 200 mg of elemental magnesium (as oxide).
  • Relatively low price per serving for a combined supplement.
  • Aims to support relaxation and contribute to a sense of calm.

Cons

  • Magnesium oxide has lower systemic bioavailability, limiting its direct impact on sleep pathways.
  • The 200 mg dose of magnesium may be considered low for some individuals' needs.
  • Chamomile may not be effective for everyone or cause mild drowsiness.

Warnings

  • Chamomile can cause allergic reactions in some individuals, particularly those sensitive to ragweed. Discontinue if a reaction occurs.
  • The magnesium oxide component may still contribute to a mild laxative effect.
  • If you have kidney issues, consult a professional before taking magnesium supplements.

Nutrient quality

57 Moderate impact

The product's efficacy for sleep support is hampered by its reliance on magnesium oxide, a poorly absorbed form of magnesium. Although chamomile is a suitable addition for sleep, the choice of magnesium form is suboptimal for providing significant systemic benefits.

Ingredient transparency

96 Highest impact

The product provides clear labeling of both magnesium oxide and chamomile extract with their respective quantities, ensuring good transparency. Consumers can easily understand what they are taking and in what amounts.

Customer satisfaction

72 High impact

The average rating is fair, and the review count is adequate to provide some insight into customer experience. While there's no evidence of repetitive negative feedback, the efficacy for sleep, particularly from the magnesium component, may not be universally strong due to the chosen form.

Value for money

73 High impact

The product is affordably priced per serving, which might appeal to budget-conscious consumers. However, the use of a less bioavailable magnesium form detracts from the overall value for money, despite the inclusion of chamomile.

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Ingredients

IngredientAmount per serving
Magnesium (Magnesium Oxide)
200 mg
Chamomile flower extract (Apigenin extract)
50 mg
Adults 18–50
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F Formulation & BioavailabilityA+ Dosage & TransparencyF Goal Synergy & PurityD+ Market Value & Sentiment
A sleep-focused formula using magnesium oxide and chamomile; while the chamomile helps, the low-quality magnesium form is suboptimal for deep rest.
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