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Adam Capsules

NOW
4.7
★ ★ ★ ★ ★
(6071 ratings)
Vitamin C 250 mg
Selenium 200 mcg
Riboflavin 25 mg
Saw Palmetto 160 mg
Molybdenum 75 mcg
Copper 0.5 mg
Biotin 300 mcg
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Score 82

A comprehensive men's multivitamin featuring a wide range of essential nutrients in good forms, plus targeted botanicals and antioxidants to support overall male health and vitality.

Quantity: 90 Capsule(s) • (30 servings)
Goals:
flag Anti-Aging
flag Bone Health
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 82

A comprehensive men's multivitamin featuring a wide range of essential nutrients in good forms, plus targeted botanicals and antioxidants to support overall male health and vitality.

insightsAnalysis

NOW Adam Capsules is formulated as a broad-spectrum multivitamin specifically for men. It includes a robust array of essential vitamins and minerals, often in forms that may be readily used by the body, such as Methylcobalamin B12, P5P B6, and chelated minerals like zinc picolinate and magnesium citrate. This attention to nutrient form can contribute to overall effectiveness.

Beyond basic nutrition, this supplement incorporates additional ingredients like Saw Palmetto for prostate support, Lycopene and Lutein for eye health, and CoQ10 and Trans-Resveratrol for cardiovascular and antioxidant benefits. This blend targets a wide range of male health goals, from daily energy and immune function to specific areas like cognitive function and metabolic support.

The product aims to support men's health across various dimensions, making it suitable for those looking for a foundational supplement with added functional support. Its comprehensive nature means it tries to cover many bases with a single product.

thumb_upPros
  • Comprehensive blend of vitamins and minerals for daily nutritional support.
  • Includes specialized ingredients like Saw Palmetto, CoQ10, and Lycopene.
  • Uses well-regarded forms of many nutrients for potential better absorption.
  • Supports a wide array of health goals, from energy to cardiovascular health.
  • Good value per serving for the extensive ingredient list.
thumb_downCons
  • Some individuals might find the capsule size or number of capsules per serving inconvenient.
  • The broad formula may include ingredients not needed by everyone, potentially adding unnecessary compounds.
  • Specific dosages of some specialty ingredients might be lower than what's found in standalone supplements.
warningWarnings
  • Consult with a healthcare professional before use, especially if you have existing medical conditions or are taking medications.
  • Individuals taking anticoagulant medications should be cautious due to Vitamin K content.
  • Some individuals may experience mild digestive upset; taking with food can often help.
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$15.49($0.51 per serving)
Amazon
$ 15.49
Daily Vita
$ 17.40
iHerb
$ 18.36
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Ingredients

IngredientAmount per serving
Vitamin A
3000 mcg
Vitamin C
250 mg
Vitamin D
25 mcg
Vitamin E
100 mg
Vitamin K
80 mcg
Thiamine
25 mg
Riboflavin
25 mg
Niacin
35 mg
Vitamin B-6
25 mg
Folate
680 mcg DFE
Vitamin B12
250 mcg
Biotin
300 mcg
Pantothenic Acid
50 mg
Choline
25 mg
Calcium
50 mg
Iodine
150 mcg
Magnesium
25 mg
Zinc
15 mg
Selenium
200 mcg
Copper
0.5 mg
Manganese
2 mg
Chromium
200 mcg
Molybdenum
75 mcg
Potassium
25 mg
Saw Palmetto
160 mg
Alpha Lipoic Acid
50 mg
organic Aloe vera
50 mg
Grape seed extract
25 mg
Inositol
25 mg
CoQ10
15 mg
Trans-Resveratrol
10 mg
Lycopene
3 mg
Lutein
500 mcg
grain_off Gluten Free male Men 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Categories

Vitamin B12 90
It features Methylcobalamin, a biologically active form of Vitamin B12, which is often preferred for its potential bioavailability and direct utility in the body. This is a higher quality form compared to cyanocobalamin.
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Vitamin B6 90
The product uses Pyridoxal 5-Phosphate (P5P), the active coenzyme form of Vitamin B6, alongside Pyridoxine Hydrochloride. P5P is often considered a superior form for direct utilization by the body.
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Vitamin K 90
This product contains both Phytonadione (Vitamin K1) and Menaquinone (Vitamin K2), which is a comprehensive approach for supporting blood clotting and bone health. The inclusion of K2 is particularly beneficial for bone and cardiovascular health.
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Goals

flag General Health 90
This product provides a very comprehensive spectrum of essential vitamins and minerals, forming a strong foundation for daily general health. The inclusion of trace minerals and B-complex vitamins further supports foundational wellness.
flag Energy 85
With a full complex of B vitamins, which are important for energy metabolism, and CoQ10, this supplement may help support daily energy levels. The wide range of nutrients contributes to overall cellular function that impacts vitality.
flag Immunity 85
It contains key immune-supporting nutrients like Vitamins C, D, A, Zinc, and Selenium, which are important for maintaining a healthy immune response. A balanced intake of these vitamins and minerals may help the body's natural defenses.
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