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Prenatal Gels + DHA

NOW
4.8
★ ★ ★ ★ ★
(4612 ratings)
Iodine 150 mcg
Copper 2 mg
Vitamin A 5000 IU
Molybdenum 75 mcg
Calcium 400 mg
Vitamin B12 500 mcg
Iron 27 mg
Product Image
Score92

A complete prenatal softgel with DHA and gentle chelated iron for mother and baby.

How scoring works
Quantity:90 Softgel(s) • (30 servings)
Goals:
General Health
Mood Support
Hair Health
Detoxification
Heart Health
Vision Support
Immunity
Mental Focus

Score 92

A complete prenatal softgel with DHA and gentle chelated iron for mother and baby.

How scoring works

Also available as

1 option
180 servings 3 Softgel(s) • 180 Softgel(s) • 60 servings $31.94 ($0.53 per serving)
$19.70($0.65 per serving)
Vitacost
$ 21.83
Walmart
$ 22.76
iHerb
$ 20.81
Daily Vita
$ 19.70
Amazon
$ 20.81
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Analysis

These softgels provide a comprehensive suite of nutrients tailored for pregnancy, including 800mcg of folate and a strong therapeutic dose of methylcobalamin. The addition of 250mg of DHA is a key benefit for supporting maternal and fetal neurological health. It also features seaweed-derived minerals and chelated trace elements for better systemic uptake.

The softgel format is an advantage because it includes fats that help with the absorption of fat-soluble vitamins like A, D, and E. While it uses synthetic folic acid, the inclusion of active methyl-B12 helps balance the metabolic profile. It is an excellent all-in-one prenatal option for those who prefer capsules over tablets.

Pros

  • Includes 250mg of DHA
  • Gentle chelated iron form
  • Softgel format aids absorption

Cons

  • Uses synthetic folic acid
  • Three softgels per serving
  • Moderate dose of Vitamin D

Warnings

  • Contains fish oil (potential allergen)
  • Check with a professional if taking blood thinners

Nutrient quality

89 Highest impact

Utilization of highly bioavailable mineral chelates and active B12 provides excellent support for a variety of health goals. Meaningful doses of DHA and iron address primary nutritional requirements for both mother and child.

Ingredient transparency

97 Highest impact

Labeling clearly lists all active amounts and specific chemical forms, enabling informed consumer choice. Serving size and detailed ingredient breakdown are provided without the use of hidden proprietary blends.

Customer satisfaction

94 Highest impact

Very high average ratings from a massive number of reviews indicate consistent quality and user satisfaction. Feedback aligns well with the product's purpose of providing foundational support during pregnancy.

Value for money

85 Highest impact

The price per serving is reasonable for a formula that includes chelated minerals and essential omega-3 fatty acids. While the smaller pack size is slightly less economical than the 180-count, it remains a strong value choice.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

A comprehensive multivitamin and mineral complex provides broad foundational support for daily health and systemic vitality. The addition of high-quality fish oil ensure a supply of essential fatty acids for systemic health.

Iron Bisglycinate and Vitamin D3 support energy metabolism and skeletal integrity through highly bioavailable forms. This formula addresses a wide range of nutritional gaps with meaningfully dosed and well-chosen actives.

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Mood Support
Impact
Highest effect
A Goal FitA- Strength of SupportA CoverageA Formula Quality

This prenatal softgel provides essential structural and metabolic support for mental well-being through the inclusion of 250mg of DHA and 90mg of EPA. High-EPA and DHA omega-3s are clinically backed for maintaining emotional stability and supporting brain health.

The addition of 200mg of magnesium and methylated B12 ensures foundational support for the body's stress response and neurotransmitter synthesis. This formula addresses multiple biological pathways for a more comprehensive approach to emotional resilience.

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Hair Health
Impact
Highest effect
A Goal FitA- Strength of SupportB+ CoverageA Formula Quality

Iron in a gentle bisglycinate form and Biotin are primary contributors to hair health within this prenatal multi. The 27 mg of Iron is a therapeutic level for maintaining ferritin, which is vital for reducing shedding.

Softgel format and the inclusion of DHA and Borage Oil support a healthy scalp environment. This formula appears well-aligned for those addressing hair quality during or after pregnancy.

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Detoxification
Impact
Highest effect
A- Goal FitA- Strength of SupportB+ CoverageA+ Formula Quality

Selenium and Molybdenum work together to support enzymatic detoxification mechanisms during pregnancy. These trace minerals are essential cofactors for enzymes that neutralize environmental toxins and metabolic waste.

Methylcobalamin and B-vitamins facilitate healthy methylation, a critical pathway for maternal and fetal detoxification. This comprehensive prenatal softgel provides foundational Functional Breadth for systemic metabolic support.

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Heart Health
Impact
Highest effect
A Goal FitB Strength of SupportA- CoverageA Formula Quality

This prenatal softgel provides foundational amounts of EPA and DHA for managing triglycerides and maintaining healthy blood vessels. It also includes 800 mcg of Folate and 200 mg of Magnesium, which are essential for heart health and circulation.

While robust as a general multivitamin, the EPA dose is low for primary cardiovascular support. The use of bioactive methylcobalamin and a lipid-based softgel delivery system enhances the quality of its heart-relevant components.

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Vision Support
Impact
Highest effect
A- Goal FitB+ Strength of SupportB+ CoverageA Formula Quality

Providing 250 mg of docosahexaenoic acid (DHA) supports the structural integrity of the retina and visual development. This concentration of essential lipids is concentrated in the eye to maintain healthy nerve function and visual performance.

The inclusion of foundational vitamins A, C, and E alongside 15 mg of zinc and 2 mg of copper provides balanced metabolic and antioxidant support. Utilizing an oil-based softgel ensures high bioavailability for both fat-soluble vitamins and structural lipids for ocular maintenance.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Calories from Fat
15 Calorie(s)
Total Fat
1.5 Gram(s)
Vitamin A
5000 IU
Vitamin C
120 mg
Vitamin D3
400 IU
Vitamin E
100 IU
Vitamin K
35 mcg
Thiamine
5 mg
Riboflavin
5 mg
Niacin
13 mg
Vitamin B6
10 mg
Folate
800 mcg
Vitamin B12
500 mcg
Biotin
300 mcg
Pantothenic Acid
20 mg
Calcium
400 mg
Iron
27 mg
Iodine
150 mcg
Magnesium
200 mg
Zinc
15 mg
Selenium
70 mcg
Copper
2 mg
Manganese
2 mg
Chromium
120 mcg
Molybdenum
75 mcg
Potassium
25 mg
Fish Oil concentrate
650 mg
Docosahexaenoic Acid
250 mg
Eicosapentaenoic Acid
90 mg
Borage Oil
125 mg
Gamma-Linolenic Acid
25 mg
Choline
10 mg
Inositol
10 mg
Lutein
500 mcg
Lycopene
350 mcg
Gluten Free Kosher Dairy Free Pregnant Women 18–50
Report overview
Iodine · 150 mcg OverallScore93
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC+ Value
NOW Prenatal Gels offer bioavailable iodine in an efficient softgel format. The formulation is transparent and safe, representing a solid value with helpful cofactors.
View ingredientView products
Copper · 2 mg OverallScore90
A+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyC Value
This premium prenatal softgel uses highly bioavailable copper bisglycinate at an ideal 2mg dose. While it is more expensive than the average supplement, its high-quality ingredients offer great nutritional assurance.
View ingredientView products
Vitamin A · 5000 IU OverallScore89
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value
NOW Prenatal Gels offer a safe dose of Vitamin A from beta-carotene in a highly bioavailable softgel. This formula is an excellent choice for prenatal support, combining safety with superior ingredient quality.
View ingredientView products
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Garden of Life Vitamin Code
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★★★★★
(359 ratings)
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Other sellers (2)
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4.7
★★★★★
(6212 ratings)
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Carlson
4.8
★★★★★
(184 ratings)
Iron glycinate chelate and liver concentrate support efficient oxygen transport and systemic energy pathways. High-quality trace mineral chelates like molybdenum and copper contribute to mineral balance and enzymatic detoxification.
Other sellers (0)
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