Product Image

Omnium

Solgar
4.8
(583 ratings)
Iodine 150 mcg
Copper 1.5 mg
Selenium 70 mcg
Vitamin B5 80 mg
Iron 9 mg
Riboflavin 35 mg
Thiamin 30 mg
Product Image
Score88

A diverse multivitamin featuring standardized plant extracts and buffered Vitamin C for systemic support.

How scoring works
Quantity:90 Tablet(s)(45 servings)
Goals:
General Health
Skin Health
Metabolism Boost
Hair Health
Immunity
Energy
Vision Support
Weight Loss

Score 88

A diverse multivitamin featuring standardized plant extracts and buffered Vitamin C for systemic support.

How scoring works
$40.01($0.88 per serving)
iHerb
$ 40.01
Pure Formulas
$ 42.74
Daily Vita
$ 42.74
Report prices

Analysis

This is a broad multi-nutrient supplement that goes beyond simple vitamins by including standardized extracts like green tea and grape seed polyphenols. It features Ester-C, which is a buffered form of vitamin C that is gentler on the stomach and stays in your system longer. The mineral profile is very strong, using highly absorbable glycinate chelates for iron, zinc, and magnesium.

The inclusion of phosphatidylserine and alpha-lipoic acid helps support your nervous system and metabolic efficiency. While the B-vitamin doses are solid, it relies on synthetic folic acid and B12, which may be less effective for some. It is a very well-rounded choice for anyone wanting multi-faceted support for daily vitality.

Pros

  • Includes turmeric and CoQ10
  • Uses gentle Ester-C
  • Superior mineral glycinate forms

Cons

  • Uses synthetic folic acid
  • Uses Vitamin D2
  • High tablet count for total serving

Warnings

  • Contains soy and potential allergens from herbal powders
  • Check for caffeine sensitivity if taking late in the day

Nutrient quality

90 Highest impact

Utilization of high-quality mineral bisglycinates and buffered Vitamin C significantly enhances systemic bioavailability. The formula is expertly designed to provide a broad range of cofactors, though some specialized ingredients are present in maintenance-level doses.

Ingredient transparency

90 Highest impact

Labeling provides high clarity for most active ingredients, including the specific forms of minerals and vitamins utilized. While complex, the disclosure is thorough, though the use of some proprietary blends slightly limits full visibility into botanical amounts.

Customer satisfaction

92 Highest impact

Very high average ratings from a dedicated user base reflect a strong perception of quality and effectiveness for long-term health. The feedback suggests a high level of consumer trust in the brand's premium manufacturing standards.

Value for money

77 High impact

Price per serving is on the high side, but the quality of the raw materials and the complexity of the formula justify the investment. It provides superior value for individuals prioritizing bioactive forms and broad antioxidant support over generic alternatives.

Report analysis

Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

This comprehensive multi-nutrient formula addresses a wide range of foundational systems for daily vitality. It combines essential vitamins and minerals with high-impact compounds to manage inflammation and support cellular energy.

Active ingredients like chelated minerals, methylated B-vitamins, and turmeric extract ensure high bioavailability. This broad approach is well aligned with the goal of protecting against physiological stressors and filling nutritional gaps.

View goal →
Impact
Highest effect
A Goal FitA- Strength of SupportA+ CoverageA Formula Quality

Vitamin C, Vitamin E, and Zinc provide a solid foundation for antioxidant protection and collagen support. This is further enhanced by Copper, a necessary cofactor for the maturation of collagen and elastin fibers, and a broad array of botanical antioxidants like Green Tea and Lycopene.

The complex multi-nutrient approach addresses structural integrity, barrier support, and environmental resilience simultaneously. While many doses are moderate, the synergistic design makes it an excellent choice for broad skin health maintenance.

View goal →
Impact
Highest effect
A- Goal FitB+ Strength of SupportA CoverageA- Formula Quality

Thyroid-supporting minerals like iodine and selenium provide situational metabolic assistance. These ingredients may contribute to maintaining a healthy metabolic rate and improved insulin sensitivity.

Chelated minerals and coenzyme Q10 appear well aligned with metabolic efficiency and broad nutritional health.

View goal →
Impact
Highest effect
A- Goal FitB Strength of SupportA- CoverageA Formula Quality

A premium multivitamin utilizing highly bioavailable chelated minerals and standardized botanical extracts. It includes 10 mg of zinc glycinate, 9 mg of iron bisglycinate, and 1.5 mg of copper glycinate to support the hair growth phase.

While the mineral forms are exceptional for absorption, the dosages of iron and zinc are relatively low for those with active hair concerns. Standardized turmeric and green tea extracts provide additional antioxidant protection for the hair follicles.

View goal →
Impact
Highest effect
B+ Goal FitB+ Strength of SupportA CoverageB+ Formula Quality

A complex array of vitamins, minerals, and polyphenols like quercetin and green tea provide broad systemic support. Foundational nutrients like Vitamin C and Zinc contribute to cellular vigilance and antioxidant defense.

These ingredients support multiple defense pathways to maintain overall physiological balance.

View goal →
Impact
Highest effect
A- Goal FitB+ Strength of SupportB CoverageB+ Formula Quality

B-vitamins, iron bisglycinate, and iodine form the foundation of this complex multi-nutrient supplement. It features a broad array of secondary support ingredients, including turmeric, alpha-lipoic acid, and a small dose of CoQ10.

Meaningful levels of foundational cofactors support cellular energy production and thyroid function. It appears well aligned for individuals looking for comprehensive metabolic and antioxidant support for vitality.

View goal →

Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
2500 mcg
Vitamin C (Calcium Ascorbate, Ester-C)
300 mg
Vitamin D (Ergocalciferol, Vitamin D2)
5 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
60 mg
Vitamin K (Phytonadione)
20 mcg
Thiamine (Thiamine Mononitrate)
30 mg
Riboflavin
35 mg
Niacin (Niacinamide)
60 mg
Vitamin B6 (Pyridoxine Hydrochloride)
10 mg
Folate
666 mcg DFE
Vitamin B12 (Cyanocobalamin)
100 mcg
Biotin (D-Biotin)
100 mcg
Pantothenic Acid (D-Calcium Pantothenate)
80 mg
Choline (Choline Bitartrate)
75 mg
Calcium (Calcium Ascorbate, Calcium Glycinate Chelate)
128 mg
Iron (Ferrous Bisglycinate Chelate)
9 mg
Iodine (Potassium Iodide)
150 mcg
Magnesium (Magnesium Glycinate Chelate, Magnesium Oxide)
64 mg
Zinc (Zinc Glycinate)
10 mg
Selenium (L-Selenomethionine)
70 mcg
Copper (Copper Glycinate Chelate)
1.5 mg
Manganese (Manganese Glycinate Chelate)
2 mg
Chromium (Chromium Picolinate)
100 mcg
Sodium
10 mg
Inositol
75 mg
Soy Germ powder
50 mg
standardized Turmeric extract (Curcuminoids)
50 mg
Broccoli powder
50 mg
Phosphatidylserine Complex
50 mg
Polyphenols (Grape Seed Extract, Green Tea leaf extract)
20 mg
Citrus Bioflavonoid Complex
13 mg
Alpha-Lipoic Acid
10 mg
Coenzyme Q-10
10 mg
Quercetin
10 mg
Riboflavin 5-Phosphate
1 mg
Carotenoid Mix
13 mcg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Women Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC+ Value
Solgar Omnium offers bioavailable iodine combined with a high-quality selection of thyroid cofactors. Its price is on the higher side, but the comprehensive synergy provides good functional support.
A+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
This premium multi-nutrient formula uses high-quality chelated copper at a safe dosage. It maintains an excellent mineral balance and absorption potential, although the price per serving is quite high.
A+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
This high-end multivitamin uses high-quality L-selenomethionine for excellent mineral bioavailability. While the 70 mcg dose is safe, the product is very expensive for obtaining selenium as a primary ingredient.
Report alternatives