Women's Iron Restore
Carlson
Score 78
This 'Women's Iron Restore' combines B vitamins, chelated iron and other minerals, plus liver and stomach concentrates, to support women's iron and energy needs in a convenient mid-size pack.
Score 78
This 'Women's Iron Restore' combines B vitamins, chelated iron and other minerals, plus liver and stomach concentrates, to support women's iron and energy needs in a convenient mid-size pack.
Analysis
Carlson Women's Iron Restore (60 capsules) features a powerful nutrient profile aimed at supporting women's iron status and general well-being. It includes a comprehensive range of B vitamins—Thiamine, Riboflavin, Niacinamide, Vitamin B6, Folate, Vitamin B12 (Cyanocobalamin), and Pantothenic Acid—all vital for energy production and metabolic health.
The formulation highlights iron support with 28mg of highly absorbable Iron Glycinate Chelate, complemented by Copper (total 4mg from Glycinate Chelate and Carbonate forms) and Molybdenum in chelated forms. Essential Vitamins A, C, and E are also present for broader nutritional benefits. The inclusion of liver concentrate and porcine stomach substance reflects a traditional approach to providing supportive nutrients for healthy blood.
Pros
- Provides a substantial amount of iron (28mg) in a well-absorbed chelated form, highly beneficial for women.
- Contains a full spectrum of B vitamins, crucial for energy metabolism and overall female health.
- Includes a balanced profile of copper and molybdenum to work synergistically with iron.
- Offers a good mid-range quantity for those who don't need the largest bottle but want more than the smallest.
Cons
- Contains porcine-derived ingredients, making it unsuitable for vegetarians, vegans, or those with certain dietary restrictions.
- The 28mg iron dosage may be too high for individuals without specific iron needs.
- Uses Cyanocobalamin for Vitamin B12, which some consumers may prefer to avoid in favor of Methylcobalamin.
Warnings
- This product contains a high dose of iron; consult a healthcare professional before use, especially if you have existing iron levels that are not deficient.
- Avoid if you have allergies to pork products or wish to avoid animal-derived ingredients.
- As with any supplement, consult your doctor if pregnant, nursing, or taking other medications.
$14.88($0.24 per serving)
 iHerb | $ 14.88 |
Goals
Impact
Highest effect
The significant iron content, especially relevant for women, combined with a comprehensive B-vitamin complex, makes this product highly effective for boosting energy levels. These nutrients are critical for red blood cell health and cellular energy production.
Impact
High effect
The broad array of essential vitamins and minerals provides foundational nutritional support, contributing to women's overall well-being and helping to address common dietary gaps.
Impact
High effect
The full spectrum of B vitamins is crucial for metabolizing macronutrients into energy. Molybdenum and Copper further support various enzymatic reactions essential for an efficient metabolism.
Impact
High effect
By addressing potential iron deficiencies and bolstering energy production with B vitamins, this supplement can significantly enhance vitality and mental sharpness, contributing to improved productivity.
Impact
High effect
With its blend of B vitamins and iron, this supplement supports optimal brain function and oxygen supply, which can contribute to improved cognitive abilities, including focus and memory.
Impact
High effect
By ensuring optimal iron levels and providing brain-supporting B vitamins, this product can enhance mental clarity and concentration. Copper also plays a role in nerve communication.
Impact
High effect
The B vitamins, particularly B6, Folate, and B12, play roles in metabolic pathways that are linked to cardiovascular health. Vitamins C and E also offer antioxidant benefits that contribute to heart health.
Impact
High effect
B vitamins are vital for neurological functions and neurotransmitter synthesis, while iron ensures adequate oxygen delivery to the brain, collectively supporting overall brain health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg RAE |
Vitamin C | 120 mg |
Vitamin E | 20.1 mg |
Thiamine | 10 mg |
Riboflavin | 10 mg |
Niacin | 20 mg |
Vitamin B6 | 10 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 300 mcg |
Pantothenic Acid | 10 mg |
Iron | 28 mg |
Copper | 2 mg |
Molybdenum | 200 mcg |
Liver concentrate | 100 mg |
Stomach Substance | 10 mg |
Iron 90
Delivers a robust 28mg of Iron in the highly bioavailable Glycinate Chelate form, making it exceptionally effective for women who often have higher iron needs and require supplementation.
Niacin 80
Provides a useful amount of Niacin (Niacinamide), a B vitamin vital for energy production and various metabolic processes within the body, supporting overall female vitality.
Thiamin 80
Thiamine (Vitamin B1) is included in a significant quantity, supporting energy conversion from food and contributing to healthy nervous system function.
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