A very affordable and popular magnesium oxide supplement providing 500 mg, primarily beneficial for digestive regularity, with lower systemic absorption for other benefits.
A very affordable and popular magnesium oxide supplement providing 500 mg, primarily beneficial for digestive regularity, with lower systemic absorption for other benefits.
This Nature's Bounty product provides a significant 500 mg dose of magnesium in the form of magnesium oxide, known for its high elemental content. However, magnesium oxide typically exhibits lower systemic absorption, meaning less of the mineral gets into the bloodstream for widespread cellular use.
Its primary strength lies in its exceptional affordability and its common use for promoting digestive regularity. This makes it a popular choice for individuals seeking a very budget-friendly option for bowel support or a basic, high-dose magnesium supplement.
Given the large quantity of servings per bottle and its low price per serving, it's an accessible option for consistent, long-term general magnesium intake. Users should be aware that its efficacy for systemic benefits like nerve or muscle function may be less pronounced than with more bioavailable forms.
 Amazon | $ 11.89 | |
 Walmart | $ 11.89 | |
 Vitacost | $ 12.89 | |
 iHerb | $ 12.98 |
| Ingredient | Amount per serving |
|---|---|
Magnesium | 500 mg |
