Mega Men Gummy Multivitamin Mixed Berry
GNC Mega Men
Score 68
A convenient mixed berry gummy multivitamin for men, offering basic daily nutritional support with a blend of essential vitamins and a few trace minerals.
Score 68
A convenient mixed berry gummy multivitamin for men, offering basic daily nutritional support with a blend of essential vitamins and a few trace minerals.
Analysis
The GNC Mega Men Gummy Multivitamin offers a simple way for men to supplement their daily nutrient intake. It includes essential vitamins like A, C, D, E, and a range of B vitamins, which are often used to support energy and overall wellness.
Beyond the basic vitamins, it provides key minerals such as Zinc, Iodine, Chromium, Molybdenum, and Boron. These ingredients can contribute to various aspects of men's health, though some quantities are on the lower side compared to pill-form multivitamins.
Pros
- Convenient and easy-to-take gummy form.
- Pleasant mixed berry flavor.
- Includes a range of essential vitamins and some trace minerals.
- Relatively affordable price per serving.
Cons
- Contains added sugar.
- Nutrient dosages are generally moderate, typical for a gummy.
- May not provide comprehensive support for specific men's health concerns beyond basic nutrition.
- Lower Iodine content compared to some alternatives.
Warnings
- Individuals with dietary sugar restrictions should be mindful of the carbohydrate and calorie content from sugar.
- Always consult a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.
$12.94($0.21 per serving)
 Walmart | $ 12.94 |
Goals
Impact
High effect
A good selection of B vitamins (B6, B12, Pantothenic Acid, Folate) are present, which are commonly involved in energy production. This can help with daily vitality.
Impact
High effect
Contains B vitamins, Chromium, and Iodine, which are all often used to support metabolic processes. The dosages are fairly standard for a gummy multivitamin.
Impact
High effect
B vitamins play a role in neurotransmitter function and nerve health, which can indirectly contribute to mental clarity and focus. This product offers a standard B vitamin profile.
Impact
Moderate effect
Includes Chromium Picolinate, which may help support normal carbohydrate and fat metabolism. However, this product is not specifically designed as a weight loss supplement.
Impact
Moderate effect
Biotin is included, an ingredient often recognized for supporting hair, skin, and nail health. The amount is a standard dose found in many multivitamins.
Impact
Moderate effect
As a general multivitamin, it provides foundational nutrients that support overall bodily functions, including those involved in natural detoxification pathways. It does not contain specific "detox" compounds.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin A | 720 mcg RAE |
Vitamin C | 30 mg |
Vitamin D | 25 mcg |
Vitamin E | 15 mg |
Vitamin B6 | 4.3 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 7.2 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 2.5 mg |
Iodine | 38 mcg |
Zinc | 3.8 mg |
Chromium | 123 mcg |
Molybdenum | 12 mcg |
Boron | 150 mcg |
Chromium 70
Contains 123mcg of Chromium Picolinate, a well-regarded form of chromium. This is a reasonable dose for a multivitamin.
Iodine 60
Provides 38mcg of Iodine from Potassium Iodide, which is present but on the lower end compared to the daily recommended intake for some adults. It still offers some foundational support.
Molybdenum 60
Includes 12mcg of Molybdenum Citrate. This amount offers basic trace mineral intake, but higher doses might be sought for specific Molybdenum-focused needs.
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